June 18, 2014
10:00 Woke up
10:08 Video Three Dirty Secrets of Happiness and health
10:23 Business Work SYN
10:50 Computer EBK
11:00 Bathroom ER, GHT
11:10 Metrics AR
11:15 Food Yogurt and burger
3:29 Business IZE
4:10 Basil Tea
4:15 Posting Blogs PS
4:30 Fb THER
6:34 Water plus Ice
6:35 Computer
8:33 Stretching
8:46 Video IN ED
11:21 Store I GER
12:11 Food W GER
12:37 Business SYN
12:45: Video
12:51 Business SYN ER
1:08 ITY
Bedtime
June 19
7:01 am woke up
7:05 Physical support NG
7:11 Blog Living Life Review 1
9:19 Bathroom, Weight
9:31 -10:15 Business KKS
10:00 - 10:21 Business CSE
10:23 - 10:41 Business STA
11:00 Computer BIT
12:20 Video Recording
12:50 Bathroom
12:56 Business CSEEY
2:00 Video
2:35 Business YN
Bedtime
June 20
3:43 am Woke up
7:06 Fd Assignment
7:29 Slept
9:58 Woke up
10:00 Bathroom
10:21 - 10:27 BGR97
10:34 Posters for cooking class
10:55 Fd Wash and Dry
10:59 Blog
11:40 SH
12:23 to 12:41 Bathroom
Store
5:57 Cooking Class Prep
6:30pm Cooking Class
8pm Home
Tidy
1:20 - 1:27 Computer
1:28 AT
Slept
June 21
4:06 Computer
4:14 - 4:28 Physical Support
5:08 - 5:20 pm yogurt
6:00 pm Blog Practical Living sales
7:12 pm Computer
7:30 pm URTET
7:38 pm Bathroom
7:50 pm Eat
8:10 Business
Store
RY
9:22 Home
10:35 Playtime
12:16 ENTYLRY
1:32 am next day Bedtime
June 22
1:34am Computer G
1:56 Business FR
2:23 Sleep
9:31am woke up
9:37 Computer B
9:58 Computer
10:30-11:02 Business RRYN
11:00 ChUS
11:19 RM
12:38 GT
1:00 Website
1:20 BGR
1:36 Store
2:15 Food
5-6pm Choco and Computer
6-11:38 Business RR
11:38 Bathroom
11:52 Shower
12:03 Business YN
1:10 - 2:08 Business RR ITY
6:19 Business YN
12:49 Video
3:22 am next day Bedtime
June 23
Computer
1:32 pm
1:46 - 2:00 Store Buy Food
2:19 Eat
Computer/Business
7:06 'Cheese from Grass-fed Beef'
7:14 Basil tea
Computer/Business
Early next day Bedtime
June 24
11:56 Bathroom, Weight
1:30 Ate with Leon (B-day) at a restaurant - ordered grass-fed beef burger
2:00 Store
3:35 macadamia nuts
5:11 BGM
6:04 B-day at a Restaurant with friend
Carrot Cake
Diluted coffee
Sushi Platter- First time
Tasted 1t White wine (sweet)
11:45 Made flyer for cooking class next day
12:35 next day Printing
1:35 am store
1:55 ate yogurt and watched Documentary
2:19 am Bedtime
June 25
7:59 woke up
9:30-10:15 Business PRER
11:00 Cooking class prep
1:33 ate
2:12 home
5:24 Store
6:30 cooking class
10:45 home
1255 word: validation
June 26
6:35 woke up
6:37 Business
11:30 chatted with a friend who wants to do an e-book
11:45 Bathroom
12:55- 1:24 pm store food
1:54 Clubhouse admin - talked about next weeks cooking class
2:30-4:39 Listened to Interviews, relaxed
8:15 food rice and shredded beef, veggie bacon, macadamia nuts
11:11 clean
12:30 am next day, bathroom
1:30 bed
June 27
7:03 woke up
11:05 prepared meat chips
rest of data unavailable
June 28
12:00 noon to1:00 pm Store, food
5:06 bathroom
5:10 computer
1:50 am next day bedtime
rest of data unavailable
June 29
6:42 Woke up
12:45 Business, E-book, plus Course
1:08 Food, Bookstore etc.
3:35 Computer, CCH
11:15pm store
12:30 am next day yogurt
1:42 am video
4:53 am bedtime
June 30
9:26 Woke up
9:30 Bathroom, L, SH
10:25 am Business plus New E-book Cover
11:51 Bank
12:15 Bookstore
12:40 Store, bought food
1:55 home
2:10 Food prep
Pictures
Blogging
I made a salad nori roll in the cooking class I gave, made with 3 T rice with no sugar
Free Cheese for tasting at the store
Movies
Smoked pork ribs
Veggie Salad
B-day cake from the restaurant
Cooking Class Flyers
Cooking Class
In and Out Nori Roll Class
Macadamia nuts
Blood Glucose Reading
Preparing Meat Chips
Note: The recipe of this will be in the New Recipe Book Coming Out!
Will be available Here, https://juneroca.selz.com/
Bacon, rice and salad
Yogurt Kefir with Yacon Syrup
Pistachio nuts
