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Tao of Food Preparation Recipes

Tao of Food Preparation Recipes
'Living' E-book
Showing posts with label body. Show all posts
Showing posts with label body. Show all posts

Saturday, March 3, 2018

Hand Dancing in the Rain BHOE Dance Art Music


Hand Dancing in the Rain


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Bridging A Haven on Earth
http://bridgingahavenonearth.com
June's Website:
http://juneroca.com

Expanding Self-Expression, Expanding The Salad

Tuesday, January 30, 2018

Day 14 21 Days My Highest Potential CUDDLE




Today, i am looking at the word CUDDLE

Phonetics
COD DEL-ivery

The delivery of a physical expression

To hold someone in someone's arm - as ones expression
that shows that the other is a part of the whole that i am a part of - equal and one 

Let's give all the chance to be cuddled ...


Day 14
Video Link
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Bridging A Haven on Earth
http://bridgingahavenonearth.com
June's Website:
http://juneroca.com

Expanding Self-Expression, Expanding The Salad
What does Expanding The Word "Salad" Mean?
http://junejourneytolife.blogspot.com/2017/11/the-word-salad.html



Monday, December 25, 2017

Health Care Part 1


Expanding The Word "Salad"
=

Health Care Part 1

We are all parts of Team Life.

Health care is not about blaming the virus and saying
"let us wage war on the virus". 

I am not saying for us to attract the virus either.

Rather than blaming the virus and saying,

"Let me become a rawfoodist so i will not get sick ever again"
"Let me become a vegetarian so i will not become sick one day"
"Let me become a vegan so i will always be free from illness"
"Let me be on the paleo diet so i wont be sick"

or try to become invincible by affirming that the virus cannot take us down, and say,

"I do not get sick - ever"
"Let me become a breatharian so i will not die without food"

Rather than have these fear-based reactions,

If our body needs care, we have to be able to get FREE HEALTH CARE - for all of us.







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Monday, October 10, 2016

Bridging Heaven On Earth: The Mind


The Mind Needs Energy To Think

The Body Is The 'Energy Resource' For This

Let Us Stop Thoughts, Judgments, Reactions etc. That Does Not Assist All Areas of Our Life
To Be The Best It Can Be

Let Us 'Un-Stress Mentally' & Create Overall Physical and Mental Health 


- June Roca

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Bridging Heaven on Earth


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Thursday, September 29, 2016

Bridging Heaven On Earth: Survive





We are here living this one LIFE

Let SURVIVAL be a BIRTHRIGHT

Let it NOT be for SOME but for ALL - as Team Life.

LIFE includes humans, plants, animals etc.

- by June Roca

===

Bridging Heaven on Earth


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Sunday, September 25, 2016

Bridging Heaven On Earth Principles of Living: The Body: Excretion


The Body functions as an organism. 

Le us make sure that it is fed according to what and how much food it needs.

Let there be food that can support the body, toilet, and toilet paper for all
for excretion purposes.

- by June Roca

===

Bridging Heaven on Earth


Donate to Support The Creation of The Best Life on Earth

Thursday, September 22, 2016

Bridging Heaven on Earth Principles of Living: The Body






The Body is an Organism. 
Take care of it.
=
Take a shower, Brush your teeth, etc.
Let us not abuse it.
===

Bridging Heaven on Earth


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Wednesday, September 21, 2016

Bridging Heaven on Earth Principles of Living: Best Life




Let Us Create and Enjoy the Best LIFE Possible on Earth - as Team Life.

Let Us Say 'No' To Anything Less Than This.

- June Roca

===

Bridging Heaven on Earth


Donate to Support The Creation of The Best Life on Earth






Sunday, May 29, 2016

The Next Phase = The New Credential





The New Credential:

Show Us The Proof Of Your Practical Birthing Process 

===
No more entertainment. 
Show us the proof. 
Let's get to the basics.
Let's use sound logic and commonsense.

Let's use this equation below to show our physical process that amounts to what is best for all,

1+1=2 
by Bernard P.

Let's Bridge Heaven On Earth!


For Now, Best for all = all of us having money to get the basic necessities to survive. 

Let's forget we belong to 1 group that is separate from all other groups. We are the collective group. 

Our body is a group of trillions of cells functioning.
===

Briging Heaven On Earth

THE PLAN
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ORGANIZER
www.juneroca.com

Monday, March 2, 2015

Public Speaking: 'I Need to Use Body Movements' Mind Pattern




Link to the Blog
Craving Part 2 Speech
'I Need To Use Body Movements' Mind Pattern

'I Need To Use Body Movements' Mind Pattern
>I need to explain this concept 
>I need to show it using body movements 
>as my visual aids 

Here, there's an idea of how I should present the topic based on information given in the manual and a desire to put body movements as part of the speech to get the audience engaged creating an excuse and a justification for mind manipulation that translate into a behavior .

===
I will rewrite this pattern by using self-forgiveness, redefining words and writing a self-correction script (using a commitment statement to correct myself in every moment - when I see myself getting into this pattern.
===

What is Self-forgiveness? 

It is the process by which an individual forgives oneself for accepting and allowing self to separate from objective reality, releasing positive and negative value judgments such as good or bad, right or wrong, positive or negative - as subjective interpretations of reality regarding something or someone that leads to stability as breath. 



Self-forgiveness Statements:

I forgive myself that I have accepted and allowed myself to desire to explain to others my message in my speech using body language believing that I need to add body movements to my speech so it can be really understood as an idea that i got from the speech manual - and using that as an excuse to create body movements that are directed by my fear of being disliked and desire to be liked - to justify what I am doing,

Instead of seeing and realizing that adding body movements that are driven by my fear of not being liked by others is not a solution but a compounding of that very same fear -  causing the body to use movement as stress response - where instead of looking at this pattern driven by fear and rewrite the pattern, I try to run away from it.

I forgive myself that I have accepted and allowed myself to have an idea of how great a speech can be with body movements incorporated into it - which makes me special - so that one day I can be a 'well-known speaker',  magnifying my value through using body movements in my speech so people will like it - which is me creating an alternate version of me in my mind that is larger than life so I will be liked by others - having attached that to earning more money - using a speech for my own selfish interest.

I forgive myself that I have accepted and allowed myself to believe that I should use body movements as visual-aids for the purpose of getting my speech to be liked by others  - and to fit into the structure laid out in the manual which is really manipulation, instead of seeing and realizing that body movements as visual aids are used to give my message that is mutually beneficial to all.

I forgive myself that I have accepted and allowed myself to believe that a speech needs to have more visuals to cater to the mind's desire of the audience  instead of realizing that I do not have to entertain the audience but use more visuals for the purpose of giving the speech effectively and imparting a message that benefits all.

I commit myself to give a speech using body language for the purpose of giving an effective speech - one where my message can be clearly understood - the message being aligned to what is best for everyone.

I commit myself to make body movements/language that are not fueled with emotional and feeling energy but rather, self-directed body movements that support my message.

So, I commit myself to support myself to speak about my fears, how I faced them in my speech,  how I changed and what solutions worked - adding body movements that I see are appropriate for the message to be effective which is my own decision based on having walked the journey of giving a speech to many individuals.

I commit myself to redefine the word 'body',

From
BODY
The entire structure of an organism (an animal, plant, or human being)
(BO-om box of D-rty laundr-Y)
To
BODY
The entire structure of an organism (an animal, plant, or human being, etc.) that  works for what is best for all
(BO-ardroom Decides Y-es for what is mutually beneficial for all)

I commit myself to redefine the word 'movements'
From
MOVEMENTS
A change of position that does or does not entail a change of location 
(MOVE- ME i-NT-o S-atisfaction) 
To
MOVEMENTS
A change of position directed by oneself that does or does not entail change of location that leads to what is mutually beneficial for all.
(MOVE ME-a-NT for/as S-elf)

I commit myself to redefine the word 'speech'
From
SPEECH
The act of delivering a formal spoken communication to an audience
(SPE-ak with E-nergy and CH-ange others)

To
SPEECH
The act of delivering a spoken communication  on topics such as self-change, world change, or solutions etc. that will be mutually beneficial to an audience
(SPE-ak and E-xpress your own CH-ange)



Sunday, December 28, 2014

The Accident 2: 'There's Something Wrong with My Body' Mind Pattern

   

                                               We had an accident last Dec. 17, 2014. Here is a mind pattern that I                                                spotted when it happened.

                                               The Accident Part 1
                                         http://junejourneytolife.blogspot.com/2014/12/the-accident-and-breath.html
                                                
                                                The Accident Part 2
                                                There's something wrong with my body' Mind Pattern
                                                >I better get out of the car because this car might turn into flames                                                           (fear)
                                                >I am a little bit dizzy
                                                >and I am walking in an unstable way
                                                >my chest is painful and different parts of my body feel sore
                                                >my neck is a little bit stiff
                                                >I better get a medical check - up in the nearest hospital (fear)
                                                >so I will know if there's any part of my body that is damaged (fear)
                                                >I don't want to be alone in this hospital (fear)
                                                >plus the medical expense will be too much (fear)
                                                >I will just go home and put cold compress to the sore body parts
                                                >then i will see a chiropractor, that is cheaper (survival)
                                                >have an x-ray and get him to give me a bone/skeleton adjustment


What is Self-forgiveness? 
It is the process by which an individual forgives oneself for accepting and allowing self 
to separate from objective reality, releasing positive and negative value judgments such as good or bad, right or wrong, 
positive or negative - as subjective interpretations of reality regarding something or 
someone that leads to stability as breath. 

Writing Self-forgiveness Statements 
I forgive myself that i have accepted and allowed myself to fear damaging my body in an accident
believing that it will be painful - fearing pain and so desires comfort and within that, desire to be healthy believing that if I am healthy, I will be free from bodily harm and disease which translates to the need to support our business to earn money - within fear of survival .

I forgive myself that I have accepted and allowed myself to fear high hospital bills and project this into the future, believing it is unnecessary to pay high hospital bills - as we can give our body support through adjustments and massage.

I forgive myself that I have accepted and allowed myself to fear not having a body and identity believing that I do not have a memory of me without a body - so not knowing how to express myself as such

I forgive myself that i have accepted and allowed myself to exist as a memory of who I have become as a personality that I defined myself within  - where I  experience myself in my mind reacting to my internal and external environment that I perceived separate from me seeking a positive experience from a perceived negative or fear of lack - which is where the positive is created, rather than be here as breath in every moment expressing myself as such.

I commit myself to assist in establishing a world that gives everyone equal access to what is given to all of us equally by the earth - a world where all are given the basic necessities to survive to live in dignity and where survival is not being negotiated or worked for - but is assured - realizing that the value of all that is here is equal to life.

Youtube Link:
https://www.youtube.com/watch?v=WJrj8_DyCJ4&index=22&list=PL_ddDRG9N-9VT6GItjXBH_KV7vayJ41ok

I commit myself to develop an equal and one relationship with my body.

I commit myself to when and as I see myself fearing not having a body, I stop and breath. I bring myself back here and put my palm on top of my heart - listening to my heart beat and realize it is the heart beat of the physical existence which remains and which I am a part of - as Life.

 I commit myself to redefine the word body

From
Word Web
The entire structure of an organism (an animal, plant, or human being)

To
The entire structure of an organism (an animal, plant or human being) which extends to or includes the internal and external structure that consist of parts of this one life - as all that is here in this physical existence living or non-living.


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