Day 21 Stevia Maybe Linked to Genetic Mutations in Lab Animals that Can Lead to Cancer?

'Stevia maybe linked to genetic mutations in lab animals that can lead to cancer' ABC News

What is this blog about?

My fear of genetic mutations and how information we get from others can  lead to confusion

Mind Pattern:

>what? I thought stevia is safe (judgment, belief)

>The doctor said there's no safety issues with stevia and that he's been taking it (projection, blame)

>The news is saying it's linked to genetic mutations (belief, projection)

>now, i don't know who's telling the truth (projection, projection, blame, idea)

>let me see the sweetener in this yogurt (doubt)

>real cane sugar? (doubt, belief)

>is this unrefined cane sugar? (doubt, idea)

>and it says 'no artificial sweetener' (idea)

>I'll buy this yogurt (manipulation)

What's the fear?
Fear of genetic mutations and cancer

What is Self-forgiveness?

It is the process by which an individual forgives oneself for accepting and allowing self to separate from objective reality, releasing positive and negative value judgments such as good or bad, right or wrong, positive or negative - as subjective interpretations of reality regarding something or someone that leads to stability as breath. 

My Self-forgiveness Statements:

I forgive myself that i have accepted and allowed myself to fear genetic mutations believing what researchers wrote, believing that if my genes mutate i can have a disease, can be disfigured and die so fear eating yogurt with stevia, desiring to buy yogurt sweetened with sugar cane believing that unrefined cane sugar is better than stevia because there is no news that says it causes gene mutations which I believed is more severe than a blood sugar surge and since they have NOT found a cure to it, I can suffer and die from eating yogurt sweetened with it. Through this, I forgive myself that i have accepted and allowed myself to believe that i should base my decisions on results of research rather than see that studies are being funded by large groups that has a vested interest on the result of the study so it is for me to test, investigate and walk this for myself and see how the body responds to the unrefined sugar and see how much of it the body needs and use research for reference purposes. Through this, I forgive myself that I have accepted and allowed myself to be confused by information coming from the news rather than testing how much unrefined sugar i can take that will NOT put the body into a danger condition - log what i eat so I can see for myself how unrefined sugar or stevia affect my body.

Commitment to Correct myself:

I commit myself to when and as I see myself confused by what's coming out from the news, uncertain about what to do next - I stop - I breath, and look at the common sense of looking at doing my own investigation through food logs, look at the definitions i gave the words 'unrefined', 'sweetener' and 'herb'- expand and redefine these words - investigate the facts about the product, look at the consequence outflows and make a decision based on practical awareness.

Why am I expanding or redefining words?

Words are like microchips that has in it for example, thoughts, imaginations etc. that is an interpretation of reality in our mind. It is defined within what is best for us, as individuals, which is based on competition within survival of the fittest . So, in expanding or redefining a word our goal is to align its meaning to what the word is in physical reality - which is mutually beneficial for all of us, humans, plants, animals etc. as it is what the word is, realizing that we can forgive ourselves for the meaning we gave it and correct ourselves - giving it a meaning we can live and express ourselves as, in physical reality that aligns to what is best for all -  as Living Words.

Word Web

Sweetener
Something added to foods to make them taste sweeter

Unrefined
Not refined or processed

Herbal
Of or relating to herbs

Expanding The Definition of Words

Sweetener
Something added to foods to make them taste sweeter
-
Sweeteners are used not as food to nourish the body but for entertainment purposes. Our addiction for pleasure is behind the 'sweet tooth', the 'to-die-for desserts', and 'raw-licious desserts' etc., but what is really fueling this is fear of boredom or not having entertainment and fear of facing ones fear of eating food without enhanced tastes. We have to see sweeteners as what they are - food to support the body's survival that makes food taste good so we can eat them and nourish the body.

SWEET ENER-gy for the mind
SWEE-t TE-st NE-ve-R judge

Unrefined
Not refined or processed
-
We refine sugar so they will look white so bakers can use them to make desserts that look nice for more money and profit rather than removing the impurities and using them as pure unrefined sugar cane juice. The nutrition in sugar is what the body needs, but our mind sees unrefined sugar as equal to health because we fear disease. We judge refined sugar as bad and unrefined sugar as good because of this. We have to see unrefined sugar as what it is - food that gives us physical energy. They are not here to be desired, demonized or to be judged inside our minds to make us feel good about our health, our date, the food we create etc.

Link
https://www.youtube.com/watch?v=vCLEYmugfDw

From:
UN fine, RE: FINED 'Find' the one that is 'better'
To:
UN defined so RE-de-FINED

Herbal
Of or relating to herbs
From:
HER BAL-l to play with to be better
To:
HERB for AL-l for nourishment
-
Herbs are food. Let us not judge them as better than other food items because of the belief that they can cure our illness and because we fear illness and death, we deify them. We have to look at herbs as what they are - food to nourish the body. Health is not just absence of disease. It is the alignment of physical, 'mental' and social well-being.

Day 9 Eating A Vegetarian Diet To Be Healthy: 21 Days Mind investigation On Sugar

21 Days Mind Investigation on Sugar

http://budsoflife.org/sf-sugar

Awareness of How Much Sugar We Take: The Sugar Log Project

http://sugarlog.budsoflife.org/

Physical Support

My Food and Recipes Blog
Relationship Support: Blogging with Partner
Leon's (My husband) 21 Days Mind Investigation on Sugar Blogs
Store:
https://juneroca.selz.com/
Life Support
Living Principles
===
PRESS
GLOBE HOUSTON and BOSTON
DAILY NEWS Atlanta San Francisco, USA, Sydney, Australia and Cebu Philippines
DAILY NEWS Auckland NZ, Seoul Korea, London and Washing ton News
DAILY NEWS Brussels, Belgium
===

What is this Blog About?
Fear of disease  and death which led to me adopting the vegetarian diet

Mind Pattern:

>the doctor said I need to go out and play outside and this angina will be gone
>I need to eat healthy
>that vegetarian group that gave the vegetarian dinner said that their diet is healthy
>I need to go into that diet
>that might stop this chest pain
>I will try the vegetarian diet

What's the fear?
Fear of having a disease (heart pains) and fear of death

What is Self-forgiveness?

It is the process by which an individual forgives oneself for accepting and allowing self to separate from objective reality, releasing positive and negative value judgments such as good or bad, right or wrong, positive or negative - as subjective interpretations of reality regarding something or someone that leads to stability as breath. 

My Self-forgiveness Statements:
I forgive myself that i have accepted and allowed myself to fear disease or having heart pains and so desires to be healthy through eating a vegetarian diet - where within this, I believed that disease is 'bad' because i interpreted it within my mind based from what i heard from others and how their tone of voice change (tone of voice becoming low) when they hear someone has illness which i perceived as pity - the one having a disease perceived as inferior and the one that is healthy as superior. Through this, I forgive myself that i have accepted and allowed myself to manipulate my body within eating a vegetarian diet - where I withdrew vitamin B12 from my diet - stopping my body to be nourished by this vitamin and other vitamins and minerals found in meat which I did not eat because i was in my mind judging meat as 'bad' and idolizing vegetables, fruits, nuts, grains, seeds and imitation meat products made from soy beans believing they are better than meat because they have good energy while meat has 'bad energy' believing they are dead, not realizing that I am also eating vegetables that I cooked and therefore, from that perspective, are also dead. Through this, i forgive myself that i have accepted and allowed myself to believe what others say and then take it as my truth without testing it in all ways.

Commitment to Correction

I commit myself to when and as i see myself believing something someone said be it a master or a man or woman in the street, from tv or a youtube video - I stop and slow myself down as breath to bring me back here and ground myself to who and where I am - as breath in a body and look at how i defined words, release myself from others definitions, expand and redefine the words 'disease' and 'death' as equal to how i changed in my living and instead of manipulating my body within changing my diet to what my mind dictates, direct myself through practical eating, see how the body responds to this and correct as i go.

Why am I expanding or redefining words?

Words are like microchips that has in it for example, thoughts, imaginations etc. that is an interpretation of reality in our mind. It is defined within what is best for us, as individuals, which is based on competition within survival of the fittest . So, in expanding or redefining a word our goal is to align its meaning to what the word is in physical reality - which is mutually beneficial for all of us, humans, plants, animals etc. as it is what the word is, realizing that we can forgive ourselves for the meaning we gave it and correct ourselves - giving it a meaning we can live and express ourselves as, in physical reality that aligns to what is best for all -  as Living Words.

Word Web:

Disease

an impairment of health or a condition of abnormal functioning

Expanding the Word 'Disease'

an impairment of health or a condition of abnormal functioning

The body is communicating a physical, mental and/or social stress  or imbalance that needs to be addressed physically, mentally and socially - where the origin is traced, forgiven and corrected to holistically be brought back to balance.

Abnormal functioning here had been given a negative value and normal functioning had been given a positive value which is a mind polarity equation that is based from a subjective view of reality rather than an objective, real assessment of what dis-ease is within the context of the whole - that is life taking into consideration that the body is part of the whole as well as the bacteria and viruses and therefore equal to Life.

In my journey here on earth, being a 'cancer survivor', I have seen and can definitely say disease

is a gift. During that time i was able to stop and breath - and look at the physical, mental and social imbalance that i am in. This is the point where I looked at what caused the disease, investigated the physical, psychological and social origin of the imbalance/dis-ease,  identifying the fears - as fear of death and disease - identifying problems that paved the way for a solution - forgiveness and correction to essentially un-create that which i created that cause the imbalance, realizing i am the creator and the created.

The bacteria and viruses are part of the whole - that is life. It is here to assist us see the problem so we can provide a solution that is best for all life.

Phonetics:

From:

DIS-EASE within internal and external ecological system due to separation of parts from the whole - that is Life

To

DIS-seminate EASE in all internal and external imbalance and restore ecological systems within balance and wholeness of its parts

Word Web

Death

The event of dying or departure from life

Expanding The Definition of Death

Death had been given a negative value and Life a positive value based from a subjective view of reality here

where the experience of death was attached to an experience of the death of ones personality - an alternate version of oneself in ones mind, experiencing life separate from parts of oneself as all parts of the whole - that is Life. 

Within this separation from objective reality, Life was defined within ones 'mind experience' of oneself -  that was perceived within a point separate from the whole and the events in ones life as separate activities that defines ones life - as the personality. 

The absence of the form designated to be part of the identity of the personality and those activities performed by the personality that one perceive as characteristic behavior of that personality is then called death - of the personality.

What is being missed here is that when we bring ourselves back to physical reality, we can see that who we really are - is the breath within the body, and so we remain.

Phonetics

From

D-epart from the EA-r-TH as the personality within our mind

To

D-evolve to who one is as the EA-r-TH

Day 20 'I Better Just Stick To Stevia, It Is Safe' 21 Days Mind Investigation On Sugar

21 Days Mind Investigation on Sugar

http://budsoflife.org/sf-sugar

Awareness of How Much Sugar We Take: The Sugar Log Project

http://sugarlog.budsoflife.org/

My Food and Recipes Blog

Relationship Support: Blogging with Partner
Leon's (My husband) 21 Days Mind Investigation on Sugar Blogs
Store:
https://juneroca.selz.com/
Life Support
Living Principles
===
PRESS
GLOBE HOUSTON and BOSTON
DAILY NEWS Atlanta San Francisco, USA, Sydney, Australia and Cebu Philippines
DAILY NEWS Auckland NZ, Seoul Korea, London and Washing ton News
DAILY NEWS Brussels, Belgium
===

The WHO's Joint Experts Committee on Food Additives has approved, based on long-term studies, an acceptable daily intake of steviol glycoside of up to 4 milligrams per kilogram of body weight. 

The Nutrition Information of Stevia

http://en.wikipedinutra.org/wiki/Stevia


What is this blog about?
This blog is about me avoiding artificial sweeteners and believing stevia is the ultimate sweetener which has become a pattern and how i am forgiving myself for having the mind-me direct this and correcting this pattern within my commitment statements as the here-me (the stable me in physical reality as the breath).

Mind Pattern
>now that i tried all kinds of sweeteners
>I better just stick to stevia
>It is safe
>the health professionals agree
>I will develop recipes for stevia

What is the fear?
Fear of artificial sweeteners

What is Self-forgiveness?

It is the process by which an individual forgives oneself for accepting and allowing self to separate from objective reality, releasing positive and negative value judgments such as good or bad, right or wrong, positive or negative - as subjective interpretations of reality regarding something or someone that leads to stability as breath. 

Writing Self-forgiveness Statements:

I forgive myself that i have accepted and allowed myself to fear artificial sweeteners believing they are 'bad' for my health - believing that because some people in the internet said so, it is true, desiring to use 'stevia' as sweetener as I defined it as 'good', believing that because it is not an artificial sweetener but an herb, it is better than artificial sweeteners - further manipulating myself by developing recipes from this starting point, believing that my value depends on me being healthy and alive believing that if i will be sick, my value as a person will go down because i will be in bed, suffering and not able to earn money - believing stevia can keep me healthy, so, developing recipes with stevia as sweetener, justifying my belief about stevia, instead of investigating the effects of stevia for myself and  seeing the response of my body to it.

Commitment To Correction

I commit myself to when and as I see myself believing that artificial sweeteners are bad and natural sweeteners are good, judging stevia as good because it is an herb or a natural sweetener, then creating sweets made of stevia to justify the belief  - I stop - I breathe. I realize that this is a pattern that needs to be rewritten, so I am rewriting this pattern where instead of preparing food from the starting point of fear of artificial sweeteners I am preparing food as an expression of who I am, expressing how i changed in the way I use stevia in my food preparation, where I am not judging stevia and not judging artificial sweeteners either but standing as equal to the food item.

I commit myself to expand and redefine the words 'stevia', 'artificial' and 'natural' as equal to my story of how i change in the way I use it.

Why am I expanding or redefining words?

Words are like microchips that has in it for example, thoughts, imaginations etc. that is an interpretation of reality in our mind. It is defined within what is best for us, as individuals, which is based on competition within survival of the fittest . So, in expanding or redefining a word our goal is to align its meaning to what the word is in physical reality - which is mutually beneficial for all of us, humans, plants, animals etc. as it is what the word is, realizing that we can forgive ourselves for the meaning we gave it and correct ourselves - giving it a meaning we can live and express ourselves as, in physical reality that aligns to what is best for all -  as Living Words.

Word web
Stevia
Any plant of the genus Stevia or the closely related genus Piqueria having glutinous foliage and white or purplish flowers; Central and South America

Expanding The Word Stevia
Stevia
Any plant of the genus Stevia or the closely related genus Piqueria having glutinous foliage and white or purplish flowers usually from Central and South America with a sweet taste
-
It is a plant that has been judged as good for health and it has been judged as 'bad'. We have to see stevia as what it is - a plant that has nutrition (but for some reason it does not have the nutrition information) that can assist us to put flavor in the food we eat and get nutrition from to be able for us to ingest the food and be used by the body.

Phonetics:
From
STE-al -in-VI-vo (in the living organism) in  A-ll
To
STE-am of in-VI-vo (in the living organism) equal to A-ll

Word Web
Artificial
Not arising from natural growth or characterized by vital processes

Expanding The Word 'Artificial'
Not arising from natural growth or characterized by vital processes
- 
Here, we are giving more value to natural growth rather than seeing that natural growth is not about vital processes that the eyes can see and us interpreting that within our mind, but rather an acceptance of the fact that since we are all birthed here, our definition of life and living is not about which sweetener is going to get us to be healthy but seeing sweeteners as what they are - food, that is a substance that nourish the body which we turned into substances that give us pleasure. Artificial sweeteners are part of the whole - that is life.

Phonetics
From:
ARTI  F-eeee CIAL (Shall). existing because it is a profit driven economy
To:
ARTI  F-act  CIAL (Shall), looking at the facts and deciding to either eat it or not eat it based on common sense.

Word Web
Natural
Existing in or produced by nature; not artificial or imitation

Expanding The Word 'Natural'
Existing in or produced by nature; not artificial or imitation
- Here, we give the word natural a value that is exaggerated - positive, based on our('negative') fear of disease.We have to see food as what it is - and not interpret it within our mind according to our ideas and beliefs.

Phonetics
From
NAT (Not) U,  RAL-LY of the personalities within my mind
To
NATU-re as R-e-AL-ity as the physical existence

Day 19 'I Like To Eat Too' 21 Days Mind Investigation On Sugar

21 Days Mind Investigation on Sugar

http://budsoflife.org/sf-sugar

Physical  Support

Awareness of How Much Sugar We Take: The Sugar Log Project

http://sugarlog.budsoflife.org/

Physical Support

My Food and Recipes Blog
Relationship Support: Blogging with Partner
Leon's (My husband) 21 Days Mind Investigation on Sugar Blogs
Store:
https://juneroca.selz.com/
Life Support
Living Principles
===
PRESS
GLOBE HOUSTON and BOSTON
DAILY NEWS Atlanta San Francisco, USA, Sydney, Australia and Cebu Philippines
DAILY NEWS Auckland NZ, Seoul Korea, London and Washing ton News
DAILY NEWS Brussels, Belgium
===

This Blog Is About:

Wanting to eat when someone is eating

Mind Pattern

>you will get some food to eat? 

>I like to eat too 

>let me get some food too

>what do you have there? 

>that is delicious 

What's the fear?

Fear of not eating when someone is eating

What is Self-forgiveness?

It is the process by which an individual forgives oneself for accepting and allowing self to separate from objective reality, releasing positive and negative value judgments such as good or bad, right or wrong, positive or negative - as subjective interpretations of reality regarding something or someone that leads to stability as breath. 

Writing Self-forgiveness Statements:

I forgive myself that i have accepted and allowed myself to fear NOT eating when my relatives or my friends are eating believing that i will miss out on the taste of food being eaten and the camaraderie, so desires to eat when someone is eating where i attached a memory of when i was young to this fear - the memory of a guest attending a family event refusing to eat saying 'thank you, but I just ate', where my mom and my grandmother usually say, 'no just eat a little bit. I will be angry with you if you do not eat.I cooked this
meal because i know you are coming'.

I saw how the guests would force themselves to eat to please the host and everyone would be happy with that.

Commitment To Correct Myself

I commit myself to when and as I see myself fearing not eating when one is eating - I stop myself from acting out this past experience into the present driven by fear - I slow myself down as breathe realizing that the mind thinks fast and acts fast specially with regards to eating food that i defined as delicious and tasty, So, I direct myself as the physical breath to slow myself down as i decide to not follow this eating drive to jump into the 'superhighway of the mind', breathing through the aroma of the food, rather than being driven by it and becoming disempowered - to then empower myself to remain here as breath and eat that which will practically nourish the body.

I commit myself to when and as i see myself being driven  by desire to eat to please others or because of the smell of food that others are eating - I stop myself from following my mind's desire - I breathe through the desire, releasing it, to rather than disempower myself, by being a slave to my desire, empower myself to eat from the starting point of providing food that nourish the body.

I commit myself to expand and redefine the word 'eat' - and give it a definition that I can live as living words

Why am I expanding or redefining words?

Words are like microchips that has in it for example, thoughts, imaginations etc. that is an interpretation of reality in our mind. It is defined within what is best for us, as individuals, which is based on competition within survival of the fittest . So, in expanding or redefining a word our goal is to align its meaning to what the word is in physical reality - which is mutually beneficial for all of us, humans, plants, animals etc. as it is what the word is, realizing that we can forgive ourselves for the meaning we gave it and correct ourselves - giving it a meaning we can live and express ourselves as, in physical reality that aligns to what is best for all -  as Living Words.

Word Web

Eat

take in solid food

Expanding on the word 'Eat'

take in solid food 

-

Eating has become a pastime for us and food lost its meaning. The food that we eat becomes entertainment for the tongue. Food has to nourish the body. We have to bring it back to a point where food is being used to give nourishment for the body- taking in solid food that support the body to survive optimally.

Phonetics

From

E-nergy A-llowed to T-read where the body's nourishment is compromised

To

E-ngage A-ll Together (different food items) in providing food to nourish the body

Daily News Atlanta San Francisco Sydney and Cebu Philippines Publishes 'Can The Body Attack The Mind Like A Virus? June Roca Launches Investigation On Sugar Fears'

 

2 NEWS LINKS

JUNE 23, 2014

CAN THE BODY ATTACK THE MIND LIKE A VIRUS? JUNE ROCA LAUNCHES INVESTIGATION ON SUGAR FEARS

http://www.dailynewsatlanta.com/item/health/2732/Can-The-Body-Attack-The-Mind-Like-A-Virus-June-Roca-Launches-Investigation-on-Sugar-Fears

===

JUNE 22, 2014

JUNE ROCA LAUNCHES 21 DAYS SUGAR INVESTIGATION STUDIES FEARS AND CRAVINGS PLUS RECIPES

http://www.dailynewsatlanta.com/item/health/2724/June-Roca-Launches-21-day-Sugar-Investigation-Studies-Fears-And-Cravings-Plus-Recipes

SAN FRANCISCO

CAN THE BODY ATTACK THE MIND LIKE A VIRUS?

JUNE ROCA LAUNCHES 21 DAYS INVESTIGATION

DAILY NEWS SYDNEY

CAN THE BODY ATTACK THE MIND LIKE A VIRUS?

http://www.dailynewssydney.com/item/health/2480/Can-The-Body-Attack-The-Mind-Like-A-Virus-June-Roca-Launches-Investigation-on-Sugar-Fears

 JUNE ROCA LAUNCHES 21 DAYS INVESTIGATION ON SUGAR FEARS

http://www.dailynewssydney.com/item/health/2472/June-Roca-Launches-21-day-Sugar-Investigation-Studies-Fears-And-Cravings-Plus-Recipes

DAILY NEWS CEBU

CAN THE BODY ATTACK THE MIND LIKE A VIRUS?

21 Days Mind Investigation on Sugar

http://budsoflife.org/sf-sugar

Physical  Support

Awareness of How Much Sugar We Take: The Sugar Log Project

http://sugarlog.budsoflife.org/

Physical Support

My Food and Recipes Blog
Relationship Support: Blogging with Partner
Leon's (My husband) 21 Days Mind Investigation on Sugar Blogs
Financial Support
https://juneroca.selz.com/
Life Support
Living Principles
===

What Is Practical Living Sales

Link

https://www.youtube.com/watch?v=rfA3YR3A5II

Financial Support

https://juneroca.selz.com/
Life Support
Living Principles

To Support 

Buy, Review, Pin It in Pinterest 

What is Practical Living Sales?

To Support:

Buy, Review, Pin It in Pinterest 

My First Living E-book

http://www.amazon.com/My-Food-Weight-June-Roca-ebook/dp/B00JJ9YMXY/ref=as_sl_pc_ss_til?tag=wwwjunerocaco-20&linkCode=w01&linkId=SZGPC4L4DEQQXATC&creativeASIN=B00JJ9YMXY

Other Living E-books

https://juneroca.selz.com/ 

CONTACT:  June Roca 9722510231

Quote: 

'Sales is NOT about words one speaks or write to influence others using definitions others defined within their minds connected to beliefs, judgments etc. to earn money. Rather, it is using ones definition that is equal to ones expression of how one changed that is aligned to what is best for all. It is exchanging goods and sevides that support practical living where one speak words that is an expression of how one changed within ones practical living process communicated through spoken and written words. Then one can enjoy sales.'

June Roca 

 Video Link

https://www.youtube.com/watch?v=rfA3YR3A5II

The Sales Mind Pattern:

>I Fear having no money

>I will study and get a degree

>I will make a business

>I will market and sell my product or service by selling the information I learned

>there's so much to do so little time

>how am i going to do all this?

>I am overwhelmed

>Why do i have to influence people?

>But i am going to force myself to do this

>they said i can get a lot of money from this

To

>I want to rewrite my life

>I am studying and get some information about this area - Health as a point of reference

>I am going to walk this

>I am in the process of living the change

>I embrace animals and plants as part of the whole - that is life

>Let me document this live walking of this change process and make an e-book

>I will sell my e-book and use sales as a tool to sell my process of living the change

>living e-book is cool

>I will write a blog and make a video

>I enjoy this practical living expression

>this is what practical living sales is about - my expression being sold in exchange for money, where money has value equal to my practical living change that is equal to life

Sales

The business of selling goods or services

My Expanded Definition

The business of selling goods and services

-

Applying Practical Living Sales In Writing an E-book about one process of change:

The work or business of selling products such as E-books has to be in alignment to physical , mental and social well-being. This is not about fear of not having money so selling a product or service that is manipulated through marketing and sales to be liked by many and then getting money in exchange for that, but it is about taking responsibility to change oneself and showing how one changed that can assist others change and living the change to create world change. The change from one diet to another for example is not real change if that is done from the starting point of fear of disease or desire for health (polarity manifestation of an illusion of change), nor it is real change if one is judging a part of life (plants or animals) as better or less than another (change in which one is being judgmental and therefore separating from parts of life).This has to align to what is best for all. Practical sales is about writing to document a living walking of a physical change - and publishing an  E-book that is a living testament of how one changed and proof of that, so sales is now the business of selling a living e-book that is about walking physical observable change that is documented in the ebook, showing links for forgiveness for the mind patterns that is not best for all and the corrections or rewriting the patterns. Selling then becomes a practical way to communicate ones process of change which is not dependent on other's likes or dislikes but about communicating ones expression that aligns to what is best for all.

Applied In different fields:

Selling products and services that assist all to live life with practical living and practical solutions for day to day living that enable people to live with ease and joy that is aligned to what is best for all - which in essence is what is best for oneself.

Phonetics:

Mind 

SA-d L-i ES

To

Practical Living

SA-il to L-iving and E-xpressing S-elf

Day 15 Molecular Gastronomy: 'I'm Curious How It tastes Like'! 21 Days Mind Investigation On Sugar

21 Days Mind Investigation on Sugar

http://budsoflife.org/sf-sugar

Physical  Support

Awareness of How Much Sugar We Take: The Sugar Log Project

http://sugarlog.budsoflife.org/

Physical Support

My Food and Recipes Blog
Relationship Support: Blogging with Partner
Leon's (My husband) 21 Days Mind Investigation on Sugar Blogs
Financial Support
https://juneroca.selz.com/
Life Support
Living Principles
===
PRESS
GLOBE HOUSTON and BOSTON
DAILY NEWS Atlanta San Francisco, USA, Sydney, Australia and Cebu Philippines
DAILY NEWS Auckland NZ, Seoul Korea, London and Washing ton News
DAILY NEWS Brussels, Belgium


This Blog Is About

Dislike of 'simple' food and desiring 'complex' food
like Molecular gastronomy type foods

Wikipedia

Molecular gastronomy is a subdiscipline of food science that seeks to investigate the physical and chemical transformations of ingredients that occur while cooking. Its program includes three axes, as cooking was recognized to have three components, which are social, artistic and technical.^[4] Molecular cooking is one application of molecular gastronomy; it means cooking with modern tools. Molecular cuisine is a modern style of cooking, and takes advantage of many technical innovations from the scientific disciplines.

Mind Pattern:
>I want to taste this new food that looks tasty
>I haven't tasted it yet
>but i know it's good by the looks of it
>I am also curious how it tastes like
>I have this very simple food
>but I can't eat it daily
>even if this will give me the nutrition that is needed by my body
>it is very simple
>I am not used to eating simple foods daily
>What will others think?

What's the fear?
Fear of eating simple food

What is Self-forgiveness?

It is the process by which an individual forgives oneself for accepting and allowing self to separate from objective reality, releasing positive and negative value judgments such as good or bad, right or wrong, positive or negative - as subjective interpretations of reality regarding something or someone that leads to stability as breath. 

Writing Self-forgiveness Statements:

I forgive myself that i have accepted and allowed myself to fear eating simple food, desiring to eat special food made using Molecular gastronomy techniques, believing that because it looks good according to my interpretation of it in my mind, and believing that because i haven't tasted it yet, I have to go to a restaurant and taste it - where there's a belief that if I will not taste it, I will be inferior - as other cooks will be learning about this, so they will be superior - believing that If I do not know how to cook it, I will not be a good cook because a good cook knows how to cook everything which is my idea or my definition of  success - instead of realizing that food preparation is about preparing food that will give the body all the nutrition that it needs rather than using food to entertain,be validated by others , be rich and be famous which is my definition of success.

Food preparation had been, for many years, about preparing food for entertainment. It is about time we change that to preparing food that will nourish the body.

Commitment To Correct Myself

I commit myself to when and as I see myself fearing eating simple foods - I stop and instead of carrying on about how i cannot eat this simple food daily that is devoid of added sugar - I slow myself down and bring myself back here as the breath and look at the nutrition information of what i eat- where within my desire to taste the molecular gastronomy foods, there is an idea that it will be tasty because it looks tasty not realizing that it will be used as food so rather than prepare food from the starting point of good look and good taste, prepare food from the starting point of what will nourish the body - in terms of nutrition (seeing that in this video  for example, food is being prepared with a lot of sugar)
https://www.youtube.com/watch?v=X11GbEwxDQc

When i was vegetarian and also as a meat eater, I have eaten foods with lots of sugar and salt - unaware of how much my body needs in a day, and played with spices just for the taste combinations that will entertain my tongue and others tongue. I ate a lot of sweets in both diets and when I was 'sentient vegetarian', I used to make 'prasadam' or sweets offered to the 'gods' after meditation and during those events i was oblivious of how much sugar is in the fruits and vegetables i was preparing at that time and how much added sugar is in what i prepared or ate, not even questioning if the 'blissful devotee' that was me, was in fact an accessory to the crime of physical body abuse within my 'sugar bliss' or the abuser myself? I did not realize I am abusing the body by eating a lot of sugar and abusing animals and plants by judging them as one better than the other - unaware of the contradiction of this in living as a universal being, as I preached 'Neo-humanism' then, which was about the elevation of humanism to universalism without seeing that I myself is judging animals as inferior within the 'sentient vegetarian' theory of eating and judging mushrooms, garlic and onion as having 'crude energy', therefore inferior, while the rest of the vegetables are judged as superior - based on how I see within my mind's eyes - giving all an unequal value based on my fears which manifest as an unequal system in my without.

I commit myself to when and as I see myself about to eat cooked vegetarian or vegan food, question the amount of naturally occurring sugar and added sugar in it and look at how much fruits and vegetables I can take that will support a stable blood sugar level and nutrition that will support the body's functioning as per the result of my food logs and blood sugar logs.

I commit myself to when and as I see myself eating raw vegan food, (fruits, vegetables, seeds and nuts not heated above 105-118 degrees), which was prepared by others, investigate the ingredients in the food and find out how much naturally occurring sugar and added sugar is in the food so that i will be able to decide in awareness rather than decide on what to eat based on desire which can be fueled by other fears like fear of disease within fear of losing control of my relationship with my body.

I commit myself to when not eating or drinking also look at the blood sugar levels so that I can give the body food when my blood sugar is low - rather than wait to be hungry, which is considered by the body as stress - which is waiting for a point of stress before we eat .

I commit myself to test for awareness and to eat to nourish the body and while doing that, work on developing an equal and one relationship with the food I eat and the body I am in - as the breath.

I commit myself to when and as I see myself desiring to taste food that I see looks good - I stop and slow myself down as breath as I inhale and exhale and see food as they are - a substance that nourish the body - rather than use it to please the senses and forget about what food is in the process of watching a molecular gastronomy video as my eyes are entertained and so develop a desire to taste what I see - me interpreting what i see in my mind based on my fears, memories etc. - as the mind, rather than looking at objective reality and see food as a substance that nourish the body and so prepares food from that starting point.

I commit myself to expand and redefine the words 'success', 'validate', and 'special' as equal to how I change in how I prepare food - where food is used as nourishment for the body.

Why am I expanding or redefining words?

Words are like microchips that has in it for example, thoughts, imaginations etc. that is an interpretation of reality in our mind. It is defined within what is best for us, as individuals, which is based on competition within survival of the fittest . So, in expanding or redefining a word our goal is to align its meaning to what the word is in physical reality - which is mutually beneficial for all of us, humans, plants, animals etc. as it is what the word is, realizing that we can forgive ourselves for the meaning we gave it and correct ourselves - giving it a meaning we can live and express ourselves as, in physical reality that aligns to what is best for all -  as Living Words.

Word Web
Success
A state of prosperity or fame

Validate
Well grounded in logic, truth or having legal force

Special
Unique or specific to a person or thing or category

Wikipedia

Molecular gastronomy is a subdiscipline of food science that seeks to investigate the physical and chemical transformations of ingredients that occur while cooking. Its program includes three axes, as cooking was recognized to have three components, which are social, artistic and technical.^[4] Molecular cooking is one application of molecular gastronomy; it means cooking with modern tools. Molecular cuisine is a modern style of cooking, and takes advantage of many technical innovations from the scientific disciplines.

=
My Expanded Definition

Success
A state of prosperity or fame
-
here the condition that one is in is based on an idea about economic growth and being well-known in the food industry for example, not caring about what sugar does to our body- so instead of using it in moderation, prepare food that looks good and tastes good that is full of sugar, for the taste of it, rather than using food to nourish the body.
From
SUCC-umb to E-nergy for S-uccess and S-uperiority
To
SUCCussion (Shaking or releasing the self-dishonesties) for E-quality, Stress-free life, and Stability

Validate
Well grounded in logic, truth or having legal force
-
Here, stability is perceived in our value judgments of each other  which is determined by our standing within the system and the number of likes we have in social media that keeps us locked in our like -minded patterns which makes it difficult for us to change because change means 'no likes' - so we act out the same behavior pattern and stop ourselves from changing ourselves so we can be validated.

From:
VAL-ue of 'I' to DATE
To:
VALI-d DATE of realization

Special
Specific to a person or thing or category
-
Here, we perceive ourselves different from another, because we have become the personality that is defined by a positive and negative value in our mind, connected todifferent fears and memories which give the illusion of uniqueness. This perceived inequality is just like the inequality in our system that we defined ourselves within. In essence, what is unique in the individual starts when we question ourselves about who we really are and forgive ourselves for any illusion of inferiority and superiority, correcting ourselves to the point where we change and can express ourselves within our standing for what is best for all in that particular grid allocation we are in.

From: SPEC of I in AL-l  in separation to All
To: SPECI-fy AL-l  as life

Expanding the Definition of Molecular Gastronomy

Molecular gastronomy is a subdiscipline of food science that seeks to investigate the physical and chemical transformations of ingredients that occur while cooking. Its program includes three axes, as cooking was recognized to have three components, which are social, artistic and technical.^[4] Molecular cooking is one application of molecular gastronomy; it means cooking with modern tools. Molecular cuisine is a modern style of cooking, and takes advantage of many technical innovations from the scientific disciplines.

-

Food science trying to investigate physical and chemical transformations of ingredients that occur while cooking for the purpose of pleasing the tongue and the eyes/senses  instead of preparing food for the purpose of nourishing the body. The technical innovations are not there to be used for us to be entertained but so we can use them to create products that will assist all in living life that is best for all.

PHONETICS:

FROM

MOLECUL-e used to AR-gue to GASTRO-nomically please, NO-t considering MY stand as part of all life - where humans, plants and animals are judged

TO

MOLECUL-E as A-ll R-egarded in the G-ustatory world AS the TR-ue O-rganism  that  NO-body, not  even M-e and Y-ou are separate from all  life