I Am Alone In This

 I AM ALONE IN THIS

In this blog, i am looking at my backchat - forgiving myself for that and writing commitment statements

Backchat: "I am alone in this"

I forgive myself that i have accepted and allowed myself to have a backchat of

"I am alone in this"

Commitment

When and as i see myself having a backchat of 

"I am alone in this", I stop - i breathe, I realize I am with everyone and everything here, sharing this one life, so i am not really alone in this. I may seem alone because i separated from what is here, but in essence i am really not alone.

I commit myself to see that  I am here & we are all here sharing this one life