In this blog i can see the consequence for not caring for my knee so i am forgiving myself and committing to correct myself
JUSTIFICATION
Forgiving Myself
I forgive myself that i have accepted and allowed myself to justify the excuse that i am not responsible for my knee
Commitment
When and as i see myself justifying the excuse that i am not responsible for my knee, I stop - I breathe. I realize that i am in this body, so it is my responsibility to care for all parts of this body - including the knee
I commit myself to see that the knee is a part of my body structure and see that it is my responsibility to care for it
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