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Showing posts with label pain. Show all posts
Showing posts with label pain. Show all posts

Monday, December 29, 2014

The Accident 3 : How Will I Survive This?

                                 

                                    The Accident Part 1
                                 http://junejourneytolife.blogspot.com/2014/12/the-accident-and-breath.html
                                                
                                     The Accident Part 2
                                      http://junejourneytolife.blogspot.com/2014/12/the-accident-theres-something-wrong.html
===

                                                  Here is a mind pattern i spotted after our car accident last Dec. 17,                                                          2014.

                                                  How will I survive this? Mind Pattern

                                                    >my phone has no battery power
                                                    >how can we call someone?
                                                    >I better borrow a cell phone from someone
                                                    >so i can call a cab to bring us home
                                                    >but I am embarassed
                                                    >because I will be bothering them
                                                     >where is my purse?
                                                     >we are not going to be able to do what we need to do tonight
                                                    >what a waste of time
                                                    >we are not going to be able to drive home
                                                    >who will bring us home?
                                                    >I do not like accidents
                                                   
What I can see in this mind pattern:
Here, there is fear of being cut off from life - by not being able to communicate with someone using a cell phone/telephone. There's a fear that if i ask someone to lend me their cell phone, they will think that I will call long distance even if I wont -within doubt. There is also fear that my purse was lost - so fear that I will not be able to call a cab to go home and blame the accident for not being able to go where we need to go. Because of all these perceived difficulties going on in my mind, there is a general fear of having accidents. There also exist blame - believing that the accident stopped me from doing what I set ut to do. Here, I defined mself as a victim rather than someone who is self-directive so I will correct myself by first forgiving myself and then writing a commitment to correct myself in how I live my life.


                                                 What is Self-forgiveness? 
It is the process by which an individual forgives oneself for accepting and allowing self 
to separate from objective reality, releasing positive and negative value judgments such as good or bad, right or wrong, positive or negative - as subjective interpretations of reality regarding something or someone that leads to stability as breath. 


Writing Self-forgiveness Statements

I forgive myself that I have accepted and allowed myself to fear being cut off from life by not being able to communicate with someone during an accident where I cannot use my phone rather than see that I am here as breathe in every moment moving me and expressing myself.

I forgive myself that I have accepted and allowed myself to be embarassed to borrow a cell phone from the lady next to me in the hospital believing that she might think I will use her phone to call long distance even if I will not - within doubt, which is a projection of what I think (my doubting others) when strangers borrow my cell phone

I forgive myself that I have accepted and allowed myself to justify my embarassment through the belief that I will be bothering her by borrowing her cell phone

I forgive myself that I have accepted and allowed myself when faced with an accident, blame my cell phone for the difficulties I am facing during an accident

I forgive myself that I have accepted and allowed myself to fear not seeing my purse after the accident, believing that if it's lost, I cannot have access to money  in my purse, therefore, I will not be able to buy food or pay for whatever I need (like a cab) to get home

I forgive myself that I have accepted and allowed myself to feel powerless, hopeless and useless in an accident and without a cell phone instead of realizing that I created these definitions in my mind - of 'cell phones' and 'accidents' based from fear so I can release these fears, redefine these words and commit to assist myself - and live the word 'stability', when faced with difficulty, change or pain.

I forgive myself that I have accepted and allowed myself to blame the driver of the car, the car, and the the circumstance - the accident, for not being able to do what I set out to do that day the accident happened, instead of realizing that I have to embrace life and allow for changes in my daily schedule when external changes present itself in my world and realize that I create my 'within and without' - so instead of blaming others, take self-responsibility by  looking and releasing my mind's fears and desires including providing myself with physical necessities I need to live in a stable way using common sense.

Commitment To Correct Myself
Script

I commit myself to bring myself back here in the physical when I see myself creating fear of accidents in my mind where I interpret living as an individual separate from other individuals that needs to communicate or gossip to be connected instead of realizing that the cells are communicating with each other without cell phones/telephones which points to the reality that I need to develop an equal and one relationship to sound.

I commit myself to redefine the word 'accident'
From (Word Web)
Anything that happens suddenly or by chance without an apparent cause
To
Anything that happens suddenly which I defined as an external event presenting itself to be corrected so one can take self-responsibility and realize what one create one can un-create so one can live as 'stability' in ones world.

I commit myself to redefine the word 'telephone'
From (Word Web)
Electronic equipment that converts sound into electrical signals that can be transmitted over distances and then converts received signals back into sounds
To
Electronic equipment that converts sound into electrical signals that can be transmitted over distances and then converts received signals back into sounds which is used to transmit messages
that is aligned to what is best for all life.

I commit myself to redefine the word 'sound'
From (Word Web)
The particular auditory effect produced by a given cause
The subjective sensation of hearing something
To
The sensation of hearing something being/as part of the whole - that is life, where I am fully present as the breath, in every moment, hearing the auditory effect produced by a given physical body/cause that is a part of the whole - which I am a part of .

Wednesday, April 2, 2014

Self-forgiveness for Mental Health: Disease Part 3



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This Blog Is A Continuation of this Blog
Self-forgiveness For Mental Health: Disease Part 2


What is Self-forgiveness?
It is the process by which an individual forgives oneself for accepting and allowing self to separate from objective reality, releasing positive and negative value judgments such as good or bad, right or wrong, positive or negative - as subjective interpretations of reality regarding something or someone that leads to stability as breath. 


Quote:
The internal movies we make to entertain us in our mind which we have internal conversations about, both positive and negative, can lead to psychological ups and downs or psychological stress which can eventually lead to disease  - June Roca

I forgive myself that i have accepted and allowed myself to connect pictures in my mind of events in the past and create a motion picture that i imagine in my mind of how the old lady with psoriasis suffered and inflate it to the point where i see her as an inferior member of the community and so dread having psoriasis.

I forgive myself that i have accepted and allowed myself to connect the picture of a relative who had a disease where tumors appeared in her body distorting her figure which i imagined in my mind as a form of a dreaded disease where one gets ostracized in the community because one becomes so ugly due to a disease and then projecting an inflated reality of what i see into the future so that i live the future in the present instead of being here as breath in every moment and look at how the body's energy is taken away/depleted through the use of mental energy as i imagine within my mind.

I forgive myself that i have accepted and allowed myself to connect the picture of poor children that walk without slippers with torn shirts and dirty faces in the Philippines to fear of death, disease, pain and suffering and then create a moving picture of it in my mind that i always replay whenever i see people who are sick .

I commit myself to bring myself back here in physical reality when i see myself replaying a series of pictures in my mind which are snapshots of real people etc. that i perceived in the past which i have interpreted within my mind based on positive and negative judgments, beliefs etc. therefore mostly inflated interpretations of reality and realize that if i do this, the body will suffer because the energy i use in my mind to produce and direct this movie of which i have internal conversations about is taken from the body, so just like a laptop plugged into a socket on the wall, where electricity runs giving power to the laptop, i am taking the energy i am giving the body through nutrition from the food i eat, and misusing it to produce and direct this movie i am watching and having conversations about in my mind which creates weakness in the body that leads to disease and instead of blaming the bacteria/virus in my mind, i will take it all back to myself and change my starting point from fear of the bacteria/virus, to embracing it as a part of me - as life.

I commit myself to assist in making a world where survival is guaranteed for all where my environment is supporting my process of self-perfection.

Sunday, July 21, 2013

The Word 'Poverty' Day 324 Connected To The Word 'Money'


Parenting:Perfecting The Human Race

The Word 'Self'                                         

Topic: 

Releasing the energy charge and equalizing myself with the word 'self'
as who i am in relation to the symbols that are the building blocks of words
words that are the building blocks of sentences
which i use to express myself here
as i birth myself as Life

What is self-forgiveness?

Self-forgiveness:
- See more at: http://junejourneytolife.blogspot.com/2013_06_01_archive.html#sthash.h3rL76UR.dpuf
Parenting:Perfecting The Human Race

The Word 'Self'                                         

Topic: 

Releasing the energy charge and equalizing myself with the word 'self'
as who i am in relation to the symbols that are the building blocks of words
words that are the building blocks of sentences
which i use to express myself here
as i birth myself as Life

What is self-forgiveness?

Self-forgiveness:
- See more at: http://junejourneytolife.blogspot.com/2013_06_01_archive.html#sthash.h3rL76UR.dpuf
Parenting:Perfecting The Human Race

The Word 'Self'                                         

Topic: 

Releasing the energy charge and equalizing myself with the word 'self'
as who i am in relation to the symbols that are the building blocks of words
words that are the building blocks of sentences
which i use to express myself here
as i birth myself as Life

What is self-forgiveness?

Self-forgiveness:
- See more at: http://junejourneytolife.blogspot.com/2013_06_01_archive.html#sthash.h3rL76UR.dpuf
Parenting:Perfecting The Human Race

The Word 'Self'                                         

Topic: 

Releasing the energy charge and equalizing myself with the word 'self'
as who i am in relation to the symbols that are the building blocks of words
words that are the building blocks of sentences
which i use to express myself here
as i birth myself as Life

What is self-forgiveness?

Self-forgiveness:
- See more at: http://junejourneytolife.blogspot.com/2013_06_01_archive.html#sthash.h3rL76UR.dpuf
Parenting:Perfecting The Human Race

The Word 'Self'                                         

Topic: 

Releasing the energy charge and equalizing myself with the word 'self'
as who i am in relation to the symbols that are the building blocks of words
words that are the building blocks of sentences
which i use to express myself here
as i birth myself as Life

What is self-forgiveness?

Self-forgiveness:
- See more at: http://junejourneytolife.blogspot.com/2013_06_01_archive.html#sthash.h3rL76UR.dpuf
Parenting:Perfecting The Human Race

The Word 'Self'                                         

Topic: 

Releasing the energy charge and equalizing myself with the word 'self'
as who i am in relation to the symbols that are the building blocks of words
words that are the building blocks of sentences
which i use to express myself here
as i birth myself as Life

What is self-forgiveness?

Self-forgiveness:
- See more at: http://junejourneytolife.blogspot.com/2013_06_01_archive.html#sthash.h3rL76UR.dpuf
Parenting:Perfecting The Human Race

The Word 'Self'                                         

Topic: 

Releasing the energy charge and equalizing myself with the word 'self'
as who i am in relation to the symbols that are the building blocks of words
words that are the building blocks of sentences
which i use to express myself here
as i birth myself as Life

What is self-forgiveness?

Self-forgiveness:
- See more at: http://junejourneytolife.blogspot.com/2013_06_01_archive.html#sthash.h3rL76UR.dpuf
Parenting:Perfecting The Human Race

The Word 'Self'                                         

Topic: 

Releasing the energy charge and equalizing myself with the word 'self'
as who i am in relation to the symbols that are the building blocks of words
words that are the building blocks of sentences
which i use to express myself here
as i birth myself as Life

What is self-forgiveness?

Self-forgiveness:
- See more at: http://junejourneytolife.blogspot.com/2013_06_01_archive.html#sthash.h3rL76UR.dpuf
Parenting:Perfecting The Human Race

The Word 'Self'                                         

Topic: 

Releasing the energy charge and equalizing myself with the word 'self'
as who i am in relation to the symbols that are the building blocks of words
words that are the building blocks of sentences
which i use to express myself here
as i birth myself as Life

What is self-forgiveness?

Self-forgiveness:
- See more at: http://junejourneytolife.blogspot.com/2013_06_01_archive.html#sthash.h3rL76UR.dpuf


Store
Parenting:Perfecting The Human Race

The Word 'Poverty'

Topic: 
Releasing the energy charge and equalizing myself with the word 'poverty'
as who i am in relation to the symbols that are the building blocks of words
words that are the building blocks of sentences
which i use to express myself here
as i birth myself as Life

What is self-forgiveness?

Self-forgiveness:

Separating From The Word 'Poverty' Through Giving It A Positive and A Negative Value
I forgive myself that i have accepted and allowed myself to separate myself from the word poverty through giving it a positive value
I forgive myself that i have accepted and allowed myself to separate myself from the word poverty through giving it a negative value

Charging The Word With A positive and A Negative Value
I forgive myself that i have accepted and allowed myself to charge the word poverty with a positive value
I forgive myself that i have accepted and allowed myself to charge the word poverty with a negative value

I forgive myself that i have accepted and allowed myself to connect the word poverty to the word relax
I forgive myself that i have accepted and allowed myself to define the word poverty within the word relax

I forgive myself that i have accepted and allowed myself to connect the word poverty to the word nature
I forgive myself that i have accepted and allowed myself to define the word poverty within the word nature

I forgive myself that i have accepted and allowed myself to connect the word poverty to the word breath
I forgive myself that i have accepted and allowed myself to define the word poverty within the word breath

I forgive myself that i have accepted and allowed myself to connect the word poverty to the word  peace
I forgive myself that i have accepted and allowed myself to define the word poverty within the word peace

I forgive myself that i have accepted and allowed myself to connect the word poverty to the word suffering
I forgive myself that i have accepted and allowed myself to define the word poverty within the word suffering

I forgive myself that i have accepted and allowed myself to connect the word poverty to the word pain
I forgive myself that i h ave accepted and allowed myself to define the word poverty within the word pain

I forgive myself that i have accepted and allowed myself to connect the word poverty to the word lack
I forgive myself that i have accepted and allowed myself to define the word poverty within the word lack

I forgive myself that i have accepted and allowed myself to connect the word poverty to the word sickness
I forgive myself that i have accepted and allowed myself to define the word poverty within the word sickness

I forgive myself that i have accepted and allowed myself to connect the word poverty to the word money
I forgive myself that i have accepted and allowed myself to define the word poverty within the word money

I forgive myself that i have accepted and allowed myself to connect the word poverty to the word death
I forgive myself that i have accepted and allowed myself to define the word poverty within the word death

I forgive myself that i have accepted and allowed myself to connect the word poverty to the word sadness
I forgive myself that i have accepted and allowed myself to define the word poverty within the word sadness

I forgive myself that i have accepted and allowed myself to connect the word poverty to the word rice
I forgive myself that i have accepted and allowed myself to define the word poverty within the word rice

I forgive myself that i have accepted and allowed myself to connect the word poverty to the word salt
I forgive myself that i have accepted and allowed myself to define the word poverty within the word salt  

I forgive myself that i have accepted and allowed myself to connect the word poverty to the word 'tuyo'
I forgive myself that i have accepted and allowed myself to define the word poverty within the word 'tuyo'

I forgive myself that i have accepted and allowed myself to connect the word poverty to the word corn
I forgive myself that i have accepted and allowed myself to define the word poverty within the word corn
===
I forgive myself that i have accepted and allowed myself to resonate the word 'poverty' over and over again into the very physical rippling through into the water of the physical itself
===

Commitment To Correction:

I commit myself to make sure i am clear within myself before speaking or writing the word 'poverty'

I commit myself to redefine the word poverty and live the redefined meaning of the word equal to my expression as who i really am - equal to all that is birthed here.


Tuesday, June 11, 2013

Inferiority, Myself and This World System Day 303



   
Parenting:Perfecting The Human Race


This is a Continuation of This Blog

The Word 'Inferiority'
http://junejourneytolife.blogspot.com/2013/06/the-word-inferiority-day-302-connected.html

What is self-forgiveness?
http://juneroca.com/home/my-process/self-forgiveness/

===

Self-forgiveness Statements 

I forgive myself that i have accepted and allowed myself to participate in the design of
'fear of survival - as energy'

fear that i will be inferior -suffer, experience pain, suffering, sadness etc.
believing if i do not have money, eternal life, long lasting relationships etc.
I will suffer/be sad
desiring to be superior - for comfort, happiness etc.
believing that if i have money, eternal life, long lasting relationships etc.
I will be happy

instead of realizing i am here as breath moving me as part of this one life

Through this,
I forgive myself that i have accepted and allowed myself to
doubt who i am
uncertain of who i have become
the one that is experiencing pain/discomfort/sadness
or the one experiencing comfort and happiness

instead of realizing this is me as the mind
desiring  to win
fearing to lose
within polarity
as friction and conflict

Through this,
I forgive myself that i have accepted and allowed myself to
blame the physical for creating competition
and for feeling inferior
when i lose

instead of realizing it is me as the mind
competing to win 
fearing to lose
within conflict and friction

so it is not about blame
it is me taking self-responsibility
for stopping participation in competition

through this i forgive myself that i have accepted and allowed myself to
have the excuse that i have to survive
and win
so i can be the best, so i can be superior to others
so i can be happy

instead of realizing 
this is me as 'as my within' - as the mind 
wanting to survive

instead of realizing this is me as 'my without'
impulsing me within an unequal monetary system
to continue to compete to win

believing that 
i have to compete to survive
within self-interest

believing that 
that is what Life is all about
Instead of realizing 
Life is standing for what is best for all 

creating my within' as the mind
and 'my without' as this world system
trapped in my own creation

instead of realizing
i can stop my creation in 'my within'
as the mind
and my creation in 'my without'
as this world system

to through writing, self-forgiviness 
and self-correction in my living
birth me here as who i really am
one who will always stand for what is best for all
as Life

Through this,
I forgive myself that i have accepted and allowed myself to
justify my excuse that i have to survive as the best
as superior
as the one having eternal life
as the one having lasting relationships
believing that this is the way to be whole
in a world of inequality

instead of seeing and realizing that this is balance in polarity
within winning and losing

Realizing that real wholeness does not need separation from the source

===
Commitment to Correction Script

I commit myself to face my fear of being inferior
walk back and see that i connected this to a memory
of when my mother's hair was being pulled by someone
pitying her
yet unable to help her
at a young age
abdicating my responsibility to say 'stop'
guilty of what i did
feeling inferior
as a child
unable to help her

and seeing all the poor people in a third world country
suffering without food, shelter and medical attention

suppressing the feeling of pity
that i felt for these people
guilty that i am unable to do anything
to have a world of equality
where all will be given equal access to the basic necessities of life
believing i am just a child, helpless
feeling inferior

creating me in 'my within' as the mind
and 'my without' as the world system

I assist myself to breath through the fear of inferiority
and desire to be superior

I assist in establishing an equal money system
so i will not be impulsed continously
by an unequal monetary system
to compete to win

I commit myself to when and as i see myself doubting who i am
split in my awareness
within conflict and friction
I stop
i breathe
i realized this is me as the mind
believing i was not able to help
when help is needed by my mom

i forgive myself that i have accepted and allowed myself to feel guilty
that i was unable to help my mom
seeing her hair being pulled by someone

I forgive myself that i have accepted and allowed myself to  feel guilty
that i was unable to create a world based on equality where
people compete with one another
rather than give another what one wants for oneself


I commit myself to instead of feeling guilty
stabilize myself as breath here
taking self-responsibility
where i can say 'stop'
when and as i see someone taking advantage of someone

to through writing, self-forgiveness and self-correction
applying myself in my living
birth myself here as who i really am, what i am and how i am

I commit myself to take self-responsibility for all parts of me as life
and see how i created 'my without' as this world system
walk back and forgive, correct and apply myself in my living
assisting in establishing a world that truly honors life

I commit myself to when and as i see myself blaming the physical for creating competition
I stop - I breathe
realize that it is me that is taking self-responsibility for all parts of me as life
as the physical/nature is already giving all equally
the bounty/produce of the earth
taking self responsibility for/as All Life

I commit myself to when and as i see myself having an excuse
that i have to survive as the one that wins, the one that is the best, the one that is superior
in a world of competition

I stop and breathe

I assist myself to create a world that is based on equality
where all are being given equal access to the basic necessities of life

I commit myself to when and as i see myself justifying my excuse to be whole
I stop - i breathe
realize that it is balance in polarity and not real wholeness

Real wholeness does not need separation from the source

Monday, August 27, 2012

Happiness: Fear of PAIN: Desire To Love What My Grandmother Love: SF: SCS Day 135



Happiness: Desire to Love What My Grandmother Love and Fear of Pain
 


===

This Blog Is a continuation of :
===


Topic: My Grandmother Pinching Me To Wake Up To Pray The Rosary With Her When I Was 6-8 yrs. old


The Subconscious Mind

Working on Backchat: 
'If i don't do what she wants me to do she will keep pinching me until i wake up'

Using Self-forgiveness:
I forgive myself that i have accepted and allowed myself to use backchat as a method to fear pain

Realization:
I realize that talking within/as my mind as backchat- fearing pain - is me in separation with pain - reacting to it as a negative energetic experience defined by a memory - so assist myself to get to know all parts of me as the body - as the blood that runs through the arteries and veins of my physical body - being intimate to/as it in equality and oneness - as the muscles that assist me to move - being intimate to/as it in equality and oneness as all the different parts of my body.


Self Correction Script:
When and as i see myself fearing pain - i stop - i breathe. I assist myself to equalize with/as my physical body. I assist myself to look at what i accepted and allowed within/as the mind - thoughts, backchats etc. and in self-intimacy give self to self by doing self-forgiveness for what i have accepted and allowed within/as my mind that created this consequence of pain - and apply myself as self-aware physical being  in my daily living - not accepting and allowing myself or anyone to harm my physical body - and to not position any part of it  in prayer position - pushing it to be in a position directed by the mind - and assisting myself to in that equalizing with/as the physical/body - learn everything about it and how to direct every movement as self, listen to interviews about its  interdimensionality and blog about the body and my experience of myself in/as it - to make this a reality.

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