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Tao of Food Preparation Recipes

Tao of Food Preparation Recipes
'Living' E-book

Monday, February 22, 2021

Eating Part 6 Fish

 


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FORGIVING MYSELF 1
Belief that fish is here to only please my taste buds

I forgive myself that i have accepted and allowed myself to believe that fish are here only to please my taste buds when i eat 

When and as i see myself having a belief that fish are here only to please my taste buds when i eat, i stop - i breathe. I realize this is what others had been telling me repeatedly since i was a child rather than what i directed myself to do - having looked at how everything plays a role in this reality and what is best for everyone involved

I commit myself to direct myself according to what i see is best that will open the door to me changing in the way i eat that is based on common sense 

FORGIVING MYSELF 2
Belief that i can eat what i like when i like it

I forgive myself that i have accepted and allowed myself to believe that i can eat what i like when i like it because what i like is what is good for my body - and within that affect marine life in my decisions regarding what to eat.

When and as i see myself having a belief that i can eat what i like when i like it, I stop - i breathe. I realize eating is not about what i desire or want or like based on fuzzy logic. It is looking at what eating is all about using commonsense and directing myself to eat accordingly.

I commit myself to direct myself to eat according to commonsense







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