Eating Part 7 Fish

 

In this blog i am walking the points related to eating - forgiving myself and writing commitments to correct myself 

Forgiving Myself

Belief: humans are superior and  the fish is inferior 

I forgive myself that i  have accepted and allowed myself to believe that humans are superior to the fish - and that the fish is inferior to humans 

When and as i see myself having a belief that humans are superior to the fish and that the fish is inferior to humans, I stop - i breathe. I realize that I have a different physical appearance as a human but the fish's appearance is not in any way inferior to who i am - since we are all here living as parts of this one life 

Commitment

I commit myself to see beyond differences in appearances and to see the commonsense of seeing all as equals

Forgiving Myself

Fear that if i eat fish, i will have toxic metals in my body

I forgive myself that i have accepted and allowed myself to fear that if i eat fish i will have toxic metals in my body

Commitments

When and as i see myself having fear that if i eat fish, i will have toxic metals  in my body, i stop - i breathe. I realize that the human is responsible for the toxic chemicals in the ocean 

I commit myself to see toxins as what it is and the extent of the problem and the solution

Forgiving Myself

Desire to eat Salmon

I forgive myself that i have accepted and allowed myself to desire to eat salmon - not because of its nutritional value, but because of the pleasure i have in  my taste buds when eating baked salmon with mayonnaise 

Commitments

When and as i see myself desiring to eat salmon, not because of its nutritional value but because of the pleasure in my taste buds when i eat it, i stop - i breathe. I realize this is me eating from the starting point of pleasing my taste buds only 

I commit myself to assist myself to changing my starting point when eating, from seeking pleasure for my taste buds to looking at nutrition