Eating Part 9 Restaurants

 

EATING

In this blog i am looking at desire for tasty food in relation to the taste buds and my choice of restaurants

Forgiving Myself

I forgive myself that i have accepted and allowed myself to desire tasty food, making my taste buds the center of my world - where my choice of restaurant is very important based on which restaurant prepares the best tasting food that will please my taste buds and please the taste buds of my family & friends

Commitments

When and as I see myself having a desire for tasty food, i stop - i breathe. I realize my desire is not based on whether that food i am desiring has nutrition that it needs but is based on what i like -as the mind 

I commit myself to see food as what they are

I commit myself to see the taste buds as what they are 

I commit myself to see the restaurant's role in eating - giving the body the nutrition that it needs