EATING Part 14 Restaurants: Cravings

 

EATING

In this blog, i am looking at restaurants and me ordering something i crave - that will give me a feeling of fulfillment - my mistakes within that, forgiving myself for that, and my commitments - opening the door for correction 

FORGIVING MYSELF

I forgive myself that i have accepted and allowed myself to participate in a happy feeling when i am at a restaurant ordering food that i like or crave - where i am craving for a taste of a food item that brings me fulfillment in the moment based on a lack of something that i had in the past that i charged with a positive energy experience - all because the starting point was not about what is best for the body - but rather, to order food that i like based in past experiences

COMMITMENTS

When and as i see myself participate in a happy feeling when i am ordering at a restaurant - food that i like or crave, I stop - I breathe. I realize this is me directed by my past experiences, as memories of food that i ate that tasted good, that satisfied my cravings - not seeing that this is stopping me to see this moment here and the food items as what they are and their use - since my attention is in my past experiences

I commit myself to see who i am as part of the whole - my relationship with plants, animals & the earth

I commit myself to embrace food items as equals based on the fact that they are here and i am here as part of this one life - assisting them to grow while they assist me by giving me substances that my body needs to survive