EATING Part 15 Restaurants Taste & Texture

EATING

In this blog, I am looking at a memory & my relationship with food- when i order in restaurants, my mistakes, forgiving myself & writing commitments - opening the door for correction

Forgiving Myself

I forgive myself that i have accepted and allowed myself to recall a memory of me ordering something from a restaurant that i really like and the matching taste & texture profile of it in my mind - which i long to experience again because of the positive energy experience I remembered having before

Commitments

When and as i see myself recalling a memory of me ordering something that i really like and the matching taste & texture profile in my mind, i stop - I breathe. I realize i am directed by my past experience - making it really difficult to see this moment and what is happening here

Rather than embracing this here moment completely and learning from it

I commit myself to be aware of what i am eating & how it was grown, etc.

I commit myself to be here & see what is happening in the present moment