Tao of Food Preparation Recipes

Tao of Food Preparation Recipes
'Living' E-book

Tuesday, February 3, 2015

Self-forgiveness for Fear of Vegan and Vegetarian Food


This Blog is a continuation of this blog:

Mind Pattern
>I do not want to make vegan foods
>I am now eating meat
>but these vegan and vegetarian meat are fake meats
>they can have monosodium glutamate 
>they can be hidden in those fake veggie meats

What is Self-forgiveness? 
It is the process by which an individual forgives oneself for accepting and allowing self 
to separate from objective reality, releasing positive and negative value judgments such as good or bad, right or wrong, positive or negative - as subjective interpretations of reality regarding something or someone that leads to stability as breath. 

Writing Self-forgiveness Statements 

I forgive myself that i have accepted and allowed myself to fear eating vegetarian and vegan foods
believing that they do not have all the needed nutrients my body needs instead of seeing and realizing that vegetables come from the earth and are here to help give the body get nutrition.

I forgive myself that I have accepted and allowed myself to judge veggie meats as fake meat believing that vegetable meat has no B12 instead of seeing and realizing that with or without B12, vegetable meat is part of the whole - that is life - equal and one.

I forgive myself that I have accepted and allowed myself to believe that veggie meat has monosodium glutamate - believing what one doctor in the internet said instead of seeing and realizing that I have not investigated it in all ways myself instead of seeing veggie meat as what it is - a part of the whole - that is life.

I forgive myself that I have accepted and allowed myself to suspect that monosodium glutamate  can be hidden in the meat - doubting, rather than bringing myself back here as breath, using common sense in seeing that monosodium glutamate is part of the whole - that is life as it is here in this world. It is my fear of disease and death - within fear of survival, that makes me see monosodium glutamate as dangerous to my health - as I have defined health within absence of disease rather than see health as alignment of physical, mental and social well-being.

I forgive myself that I have accepted and allowed myself to judge the monosodium glutamate as bad believing what I hear in the media rather than see it as what it is - a chemical created by humans from seaweeds needing to entertain ourselves by making our food taste better.

I forgive myself that I have accepted and allowed myself to use food to entertain myself rather than see food as what it is - a substance to nourish the body.

Commitment to Correction

I commit myself to rather than be enslaved to tasty food, learn how to prepare low salt and low sugar meals.

I commit myself to rather than define the word monosodium glutamate within fear of disease, having been named as an additive, clear its definition from bias and see it as what it is  - also known as glutamic acid and is naturally occurring normally found in tomatoes, potatoes and mushrooms and other vegetables and fruits.

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