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Tuesday, July 31, 2012

The Word 'What' Connected To Girl Living with Cows Making MOO-ing Noises Day 110


'WHAT'

I am doing self-forgiveness for connecting/defining the word 'what' to/within other words - where i gave a positive value to the word 'what' as i connected it to the words moo girl  - charging it with a positive value and other words i connected it to or defined it within. This stops me from seeing the word 'what' as what it really is - a word composed of letters as symbols which i use to express who i am .I am also committing myself to correct myself in every moment of breath- as this is what is best for all - realizing that what is best for all is also what is best for me.


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Self-forgiveness for Separating Myself from The word 'What'
I forgive myself that i have accepted and allowed myself to separate myself from the word 'what' by giving it a positive value
I forgive myself that i have accepted and allowed myself to separate from the word what by giving it a negative value
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Self-forgiveness for giving the Word 'What' a Positive and Negative Value:
I forgive myself that i have accepted and allowed myself to give the word what a positive value
I forgive myself that i have accepted and allowed myself to give the word what a negative value


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Self-forgiveness for Connecting/Defining the Word 'What' To/Within Other Words:


I forgive myself that i have accepted and allowed myself to connect the word what to the word knowledge
I forgive myself that i have accepted and allowed myself to define the word what within the word  knowledge


I forgive myself that i have accepted and allowed myself to connect the word what to the word gossip
I forgive myself that i have accepted and allowed myself to define the word what within the word gossip


I forgive myself that i have accepted and allowed myself to connect the word what to the word information
I forgive myself that i have accepted and allowed myself to define the word what within the word 
information

I forgive myself that i have accepted and allowed myself to connect the word what to the words moo girl
i forgive myself that i have accepted and allowed myself to define the word what within the words moo girl


I forgive myself that i have accepted and allowed myself to connect the word what to the word winning
i forgive myself that i have accepted and allowed myself to define the word what within the word
winning


I forgive myself that i have accepted and allowed myself to connect the word what to the word love'
I forgive myself that i have accepted and allowed myself to define the word what within the word love


 I forgive myself that i have accepted and allowed myself to connect the word what to the word compliments
I forgive myself that i have accepted and allowed myself to define the word what within the word compliments


I forgive myself that  have accepted and allowed myself to connect the word what to the word gift
I forgive myself that i have accepted and allowed myself to define the word what within the word gift


I forgive myself that i have accepted and allowed myself to connect the word what to the words good news
 I forgive myself that i have accepted and allowed myself to define the word what within the words good news  


I forgive myself that i have accepted and allowed myself to connect the word what to the word birthday
i forgive myself that i have accepted and allowed myself to define the word what within the word birthday


I forgive myself that i have accepted and allowed myself to connect the word what to the word hear
I forgive myself that i have accepted and allowed myself to define the word what within the word hear


I forgive myself that i have accepted and allowed myself to connect the word what to the word ignorance
I forgive myself that i have accepted and allowed myself to define the word what within the word ignorance


I forgive myself that i have accepted and allowed myself to connect the word what to the word crime
I forgive myself that i have accepted and allowed myself to define the word what within the word crime


I forgive myself that i  have accepted and allowed myself to connect the word what to the words bad news
I forgive myself that i have accepted and allowed myself to define the word what within the words bad news


I forgive myself that i have accepted and allowed myself to connect the word what to the word death
I forgive myself that i have accepted and allowed myself to define the word what within the word death
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I forgive myself that i have accepted and allowed myself to define myself within the 'what? Is That true?' character where when i hear or see a story that is 'unusual' like the moo girl story - where a 5 year old child lived with cows in Russia communicating with mooing noises - i desire to get the full details of it - trying to get a positive experience from reading of the story.


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Self-commitment Statements:
I commit myself to when and as i see myself separating myself from the word what by giving it a positive or negative value - i stop - i breathe and assist myself to investigate what word i connected it to and why and correct myself at that moment

I commit myself to when and as i see myself giving the word -what- a positive or negative value - i stop - i breathe and assist myself to investigate what it is that made me give it a positive or negative value -and assist myself through writing to open up this point so i can understand the whole connection and interconnection between words and the meanings i gave them - so i can correct myself within that.

I commit myself to when and as i see myself asking too many questions to understand something that is interesting  - or gossiping about something - that was communicated by my family, friend, my partner, in television, newspaper, internet etc. - i stop - i breathe and assist myself to be here - bring myself back here and change my starting point - to instead of wanting to understand 'interesting' information and gossip about someone or something separate from me - slow myself down and say, 'i am here' - stomp my feet to the ground to direct me here - and be comfortable as me as nothingness - allow myself to be one and equal to nothingness - not defined by interesting information and knowledge

I commit myself to when and as i see myself asking about an unusual story in the news that i find hard to believe using the word 'what?' like the 5 year old girl that was found living with cows in the Russian countryside - unable to speak and only capable of communicating through mooing noises - i stop - i breath and assist myself to realize that this news proves that our environment shapes who we are - so within this, assist myself - to be here when i am talking to family members and friends and express me as who i am when talking to them - instead of copying the way they talk or react - and  through the moo girl story see that this story is on the news because the media wants to earn money from these kinds of stories because they know that people like you and me will ask , 'WHAT? a 5 year old girl living with cows communicating with MOOING NOISES?' and read it - in amazement - so, to assist myself to read stories like this one without desiring positive energetic experiences while reading it - where i assist myself to be equal to what i read as words that flow through me completely where i remain present within myself as i read the words within myself.

I commit myself to assist me to realize that information and knowledge consist of letters, words and sentences are symbols i give meaning to as expression of who i am - so to speak them, write them, read them or hear them as equal to who i am - letting the letters, words, symbols etc. flow through me completely where i remain present within myself.

Monday, July 30, 2012

The Word 'Where' Connected to 'Heaven and Hell': Day 109 Google and Guru



The Word 'WHERE'
 I am using self-forgiveness for separating myself from the word 'where' by giving it a positive and a negative value - where i go within/as my mind - seeing it as more than or less than what it is. I am committing myself to correct myself in every moment of breath and to use it in writing and speaking as an expression of who i am.

The Word 'Where' Connected To Other Words Charged with a Positive and Negative Value:
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Self-forgiveness:
I forgive myself that i have accepted and allowed myself to separate myself from the word where by giving it a positive value
I forgive myself that i have accepted and allowed myself to separate myself from the word where by giving it a negative value


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 Positive
Self-forgiveness Statements


I forgive myself that i have accepted and allowed myself to give the word where a positive value

Heaven
I forgive myself that i have accepted and allowed myself to connect the word where to the word heaven
I forgive myself that i have accepted and allowed myself to define the word where within the word heaven


Self-realization
I forgive myself that i have accepted and allowed myself to connect the word where to the words self-realization
i forgive myself that i have accepted and allowed myself to define the word where within the words self-realization


Cosmic consciousness
I forgive myself that i have accepted and allowed myself to connect the word where to the words cosmic consciousness
I forgive myself that i have accepted and allowed myself to define the word 'where' within the words cosmic consciousness


Niirvana
I forgive myself that i have accepted and allowed myself to connect the word where to the word nirvana
I forgive myself that i have accepted and allowed myself to definethe word where within the word nirvana


Guru
I forgive myself that i have accepted and allowed myself to connect the word where to the word guru
I forgive myself that i have accepted and allowed myself to define the word where within the word guru


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Negative
Self-forgiveness statements:



I forgive myself that i have accepted and allowed myself to give the word where a negative value

I forgive myself that i have accepted and allowed myself to connect the word where to the word hell
I forgive myself that i have accepted and allowed myself to define the word where within the word hell


I forgive myself that i have accepted and allowed myself to connect the word where to the word dungeon
I forgive myself that i have accepted and allowed myself to define the word where within the word dungeon


I forgive myself that i have accepted and allowed myself to connect the word where to the word cemetery
I forgive myself that i have accepted and allowed myself to define the word where within the word cemetery
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 Self-forgiveness as Google
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Self-forgiveness As Ananda Murti
I forgive myself 'as guru Ananda Murti' for promising union with cosmic consciousness - a place somewhere out there other than HERE - if one does meditation,  or sadhana religiously and follow the 16 points and yama and niyama
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Self-commitment
I commit myself to when and as i see myself separating myself from the word where by giving it a negative value - i stop - i breathe and bring myself back here and assist myself to investigate what word i connected it to and  why - then correct myself within that by using self-forgiveness and self-corrective application that is appropriate at that moment


I commit myself to when and as i see myself  talking about the word where and giving it a positive value - i stop - i breathe and bring me back to here and assist myself to investigate what word i connected it to and why  - and correct myself within that by using the self-forgiveness and self- corrective application that is appropriate at the that moment


I commit myself to when and as i see myself asking where i can find information  about where a video, recording or information  is - so i can get a positive energy experience from it - where i  rush to get it - i stop - i breathe and assist myself  to slow down and bring myself back here and be content realizing i am here - and that is it.


I commit myself to expose myself and others for making money out of the question 'who am i?' - instead of making use of the question to stop us from separating from who we really are within and as our mind by giving the word where a positive and a negative value - seeking the 'moreness' of ourselves within going to a place like heaven, nirvana, union with supreme consciousness etc. 

I commit myself to expose spiritual organizations that make use of this question to give people a positive energy experience from giving them an answer that relates to heaven, nirvana, union with cosmic consciousness etc.

Sunday, July 29, 2012

REDEFINING 'WHAT AM I?' Day 108



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   Related Blogs:
      WHO AM I?
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Guide To Redefining Words:
 http://juneroca.com/words/redefining-words/ 
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Redefining the word  'What'

to request information as to the origin or identity of something - separate from oneself - where one gets information and knowledge outside of oneself or within/as ones mind -  defining oneself within knowing and not knowing -as an experience of oneself within knowing something and not knowing something - within positive and negative experiences - as memories.


Realizing through the process of self-perfection that one is equal to all that exist - as all came from the same substance all are made of


Redefines the word 'what' as - to request information - equal to who one is - as to the origin or identity of something - equal to oneself - to assist oneself in one's life or assist another as self



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Redefining 'What Am I?'

A question requesting information about ones origin, ones identity - separate from oneself - as information and knowledge within and as the mind - the mind, being an alternate reality whereone has memories of positive and negative energy experiences - coming from a point of not knowing something to knowing something - where one gets positive energy experiences from knowing something about oneself - fearing not existing as the character with an origin and identity - a beginning and an end - defining oneself within life and death - fearing death within not having a here experience of oneself as the body - as the finite breath and desiring a positive experience of oneself within separation awareness as the zenith of ones positive experience within the evolution of separation  - as a self-realized person - desiring to know everything about oneself and the universe - as  heaven, enlightenment, nirvana, anandam etc. - believing that the character as the alternate version of oneself is real.

Realizes through the process of self-perfection that all are equal to all that exist - as all came from the same substance all are made of

Redefines the question 'what am i? as - a question requesting information about oneself - as one looks at how one existed separate from the body within/as ones mind -as how one created ones conscious mind as thoughts, ones subconscious mind as backchats or back talks and ones unconscious mind as ones body movements directed by the mind  - supporting personality systems that creates this world - uses self-forgiveness to deconstruct ones pattern and commits to correction to reconstruct oneself - using self-corrective application in every moment of breath - birthing oneself here as who one is - as the body - as the infinite breath - as the real character that stands for what is best for all.life.

Seeing/realizing and understanding that what is 'within' is mirrored 'without' and what is without is mirrored 'within' - assists in establishing a new system - based on equality.

Saturday, July 28, 2012

REDEFINING 'WHERE AM I?' Day 107



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   Related Blogs:
      WHO AM I?
Redefining the Word 'Where'

According to the Dictionary, 'Where' means:
in or at what place?

in or at what place? - referring to the the particular portion of space defined by movable dimensions of space which our senses determine by its position to bodies - perceived separate from oneself - as the physical - created within and as our mind defined by time separated within past, present and future -  where one exist to survive in a world that is based on inequality.

Realizes through the process of self-prefection - that all are equal to all that exist - as all came from the same substance all are made of 

Redefines the word  'where' as - in or at what place? - that place that is - equal to who one is- as the physical  - as the breath in every moment HERE. Everywhere is HERE.

Sees the commonsense that the outside mirrors what is within -  assists in establishing a world that truly honors life based on equality
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Redefining The Question, 'Where Am i?'

Asking a question about the place one is in or at - referring to oneself as separate from all - where one sees that one is in planet earth - in this physical existence - defining oneself according to ones positive and negative experiences  - separated within the past, present and future - existing in an economic system that is based on inequality - desiring for a positive experience of oneself - looks for the 'moreness' of oneself within being able to be in a place that is not here but somewhere out there somewhere.


Realizes through the process of self-perfection that all are equal to all that exist - as all came from the same substance all are made of


Seeing/Realizing and understanding the commonsense that 'where am i?' is a question one asks oneself - about where one is, as the character one created  - within/as ones mind - a place that is somewhere other than here - and seeing one is desiring to go somewhere out there other than here - directs oneself breath by breath moment by moment -deconstructing ones patterns using self-forgiveness for accepting and allowing oneself to exist in an alternate reality within/as ones mind - and committing to correct oneself to reconstruct oneself - to birth oneself as a real character  - assisting self in bringing self back to here - to where one is - in/as this physical existence - as the physical - as the BREATH in every MOMENT HERE. Everywhere is HERE.


Looking at the commonsense that what is 'without' mirrors what is 'within' - and what is 'within' mirrors what is 'without' - assists in establishing a world that is based on equality -as all life - until life is here forevermore.
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Friday, July 27, 2012

WORDS: WHO Connected To 'FAME' Day 106





Who
My Website:
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  I am correcting myself by forgiving myself for giving the word who a positive or a negative value to instead see it as what it is - a word -that we speak to express who we really are -as Life - equal to all that exist.
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Self-forgiveness

I forgive myself that i have accepted and allowed myself to separate myself from the word who by giving it a positive value
I forgive myself that i have accepted and allowed myself to separate myself from the word who by giving it a negative value

I forgive myself that i have accepted and allowed myself to give the word who a positive value
I forgive myself that i have accepted and allowed myself to give the word who a negative value

Words as Positive and Negative


Self-forgiveness for Giving The Word 'Who 'A Positive Value
I forgive myself that i have accepted amd allowed myself to connect the word who to the word fame
I forgive myself that i have accepted and allowed myself to define the word who within the word fame

I forgive myself that i have accepted and allowed myself to connect the word who tp the word fortune
I forgive myself that i have accepted and allowed myself to define the word who within the word fortune

I forgive myself that i have accepted and allowed myself to connect the word who to the word happiness
I forgive myself that i have accepted and allowed myself to define the word who within the word happiness

I forgive myself that i have accepted and allowed myself to connect the word who to the word good
I forgive myself that i have accepted and allowed myself to define the word who within the word good


 Self-forgiveness for Giving The Word 'Who' A Negative Value
I forgive myself that i have accepted and allowed myself to connect the word who to the word criminal
I forgive myself that i have accepted and allowed myself to define the word who within the word criminal

I forgive myself that i have accepted and allowed myself to connect the word who to the word money
I forgive myself that i have acceepted and allowed myself to define the word who within the word money

I forgive myself that i have accepted and allowed myself to connect the word who to the word bad
I forgive myself that i have accepted and allowed myself to define the word who within the word bad

I forgive myself  that i have accepted and allowed myself to connect the word who to the word robber
I forgive myself that i have accepted and allowed myself to define the word who within the word robber

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I commit myself to when and as i see myself separating myself from the word 'who' by giving it a positive or negative value - i stop - i breathe. i change my starting point - and correct myself by using  the word as an expression of who i am


I commit myself to when and as i see myself giving the word 'who' a positive value - i stop - i breathe and assist myself to use the word as an expression of who i am.


I commit myself to when and as i see myself communicating to family members - flagpoint myself to direct myself to express me as who i am within my words - not compromising my standing - by joining in to the fun talking about the who's who in the family scene.

I commit myself to when and as i see myself talking to my sister on the phone - flag myself to communicate in a way that i am expressing me as who i am in my words - instead of ranting and raving about what happens to who in the family circle - and make the conversation lively and fun - rather, realize that i can communicate without using words charged with positive energy experiences when talking about the who's who in the family circle.

I commit myself to when and as i see myself talking about a news or article about someone famous to instead of being excited - using words charged with positive energy - i slow down and express me as who i am as the words i speak - in every moment of breath

Wednesday, July 25, 2012

The Breath: 'Holding Breath While Dressing Up' Character: Who Am I? I Am The Character I Have Become Day 104




Related Blogs:
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I was dressing up after taking a shower when i noticed that while selecting clothes (denim and a black shirt) i noticed that i am holding me as breath.I am assisting myself in this blog using self-forgiveness and commits to correction to birth me here as the real character that stands for what is best for all.
Thought: 'what will i wear?'
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 Self-forgiveness

I forgive myself that i have accepted and allowed myself to define me within the 'holding breath while dressing up' character after having a shower - where i saw i am holding me as the breath - thinking about 'what i will wear?' and sifting through the clothes.


I realize that holding my breath occurs when i focus on a point within/as my mind - putting my attention towards that point - i separate from what is here as the body/physical. 


When and as i see myself holding me as the breath while i choose what clothes to wear - i stop - i breathe and find a position where i can support me as the  body - me as the breath. 


I commit myself to when and as i see myself holding the breath as i choose clothes after taking a shower - i stop - i breathe and locate a body position that is supporting me as the body - as the breath.


'Will i wear this or this?' Oops, 'I am holding my breath again. This is tough'


I forgive myself that i have accepted and allowed myself to  use backchat as a method to judge the process of being aware of me as breath as an observer - separate from me as breath.


I forgive myself that i have accepted and allowed myself to use backchat to compare the color of shirts - to match the color of pants i will wear - to make sure they do not get out of the color combinations i said yes to in my mind - green shirt goes with green pants - where i design competition within comparison, judgment and jealousy.


I commit myself to when and as i see myself using backchat to judge the process of being aware of me as breath - i stop - i breathe and bring me back to here, and find the body position that will assist me as the body - as the breath.


I commit myself to when and as i see myself compare the color of clothes to wear - as black shirts matched with green pants - i stop - i breathe - i bring myself back to here - and select the shirt and pants i will wear based on who i am - as an expression of me as self here.


Body Movement : The Unconscious Mind 
Feet standing, eyes looking at the clothes, hands holding the pants


I forgive myself that i have accepted and allowed myself  think about what clothes to wear - as i manipulate me 'as the feet' standing- as i manipulate me to hold me 'as the breath'


I commit myself to when and as i see myself standing thinking about what clothes to wear and why - manipulating me 'as the feet standing'- manipulate me to hold me 'as the breath' - i stop - i breathe - i find the body position that is assisting me as the body - me as the breath


I forgive myself that i have accepted and allowed myself to look at the clothes manipulating me 'as the eyes' manipulating me by  holding me a's the breath' 


I commit myself to when and as i see myself  looking at the clothes manipulating me 'as the eyes' and manipulating me by holding me 'as the diaphragm' - i stop - i breathe - i find a body position that will support me as the body - as the breath


I forgive myself that i have accepted and allowed myself  holding the pants think about what clothes to wear manipulate me  'as the hands'  - manipulate me 'as the breath'


I commit myself to when and as i see myself holding the pants thinking about what clothes to wear manipulate me 'as the hands'- i stop - i breathe and find a body position that will support me as the body - as the breath



Who Am i? I Am The 'I Don't Know Who I Am' Character That I Chose To Become Day 103

WHO AM I?

Stepping Out of the 'I Don't know Who I Am' character

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This is the start of more blogs on the 'i don't know' characters i defined myself within/as.
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The 'I Don't Know Who I Am' Character

I forgive myself that i have accepted and allowed myself to define myself within the 'i don't know who i am' character -as i desire the positive energetic experiences of the character - within this, i forgive myself that i have accepted and allowed myself to desire the positive energetic experiences in searching - desiring the excitement of finding out who i am - as the 'I want to know' character - where i go inside my mind - an alternate reality where i have an alternate version of who i am - where many characters are given life by me which i can at any given moment become - as the main character in a movie i directed produced and scripted. This place is my movie house - and it is where i get entertained - by me - an alternate reality where i can enjoy the 'moreness' of me - fearing the demise of me as the 'i know therefore i am special' character fearing the negative experience of the 'i don't know who i am' character in a world of inequality where those that know succeed and those that do not know do not succeed - defining myself within success and failure - through this, i forgive myself that i have accepted and allowed myself to fear failure - believing  that when i fail i will be miserable because then no one wants to be with me - through this, i forgive myself that i have accepted and allowed myself to believe that i will be miserable when i fail - defining myself within being miserable and not being miserable - within this, i forgive myself that i have accepted and allowed myself to define myself within being miserable and not being miserable - where i connected being miserable to not living - so within this perceived split, i doubt myself - i become uncertain of who i am - i spite the physical - blaming it for me being in a world where i don't know who i am - through this, i forgive myself that i have accepted and allowed myself to spite the physical -existing within blame - believing that i don't know who i am - through this, i forgive myself that i have accepted and allowed myself to believe that i don't know who i am- living in a world where people live to survive in an unequal monetary system - which became my excuse- that i have to survive as the character that i have become - justifying my existence as the character that desires positive energy experiences from searching  information about who i am - and as i become hungry for more information and knowledge about who i am - i become excited when i hear new information and knowledge - which fills me up and then another question will pop up again - as i encounter more questions about who i am - which needs an answer - which goes on and on as i search for information and knowledge about who i am.- which happens in my mind and requires influx of energy -coming from substance/body/physical - consuming it again and again - and so i searched from christianity, then transcendental meditation, then ananda marga meditation, scientology, soto zen, vipassana etc. until one day - aware that i am one of the atoms in the universe, inside the plants etc. - within/as my mind - about to proclaim me as the enlightened one- i realized it is a separation awareness . From unknowing to perceived knowing - believing separation awareness - is real awareness -not seeing/realizing and understanding that who i am is what is here as real awareness of me as who i have become as the character - seeing how i created myself - as the conscious, subconscious and unconscious mind -  and seeing the beliefs, judgments etc and what  i defined myself within/as that character - forgives myself for living that alternate version of me as the character i have become -  and commits to correcting me breath by breath, moment by moment - to birth the real character in flesh acting, writing, talking in a way that is what is best for all life. 


I forgive myself that i have accepted and allowed myself to define myself within the 'i want to know' character believing that when i know who i am i have more chances of survival and when 'i don't know who i am', i have less chance of survival- also more power over others - not realizing that i exist in a world based on inequality - and that is why i have to assist in creating a new system based on equality - where i do not need to know to survive - because the basic necessities i need will be given to all - so we do not need to fight for survival -in a world that truly honors life.

I forgive myself that i have accepted and allowed myself to define myself within the 'i know, therefore i am special' character.

I forgive myself that i have accepted and allowed myself to define myself within power and no power
I forgive myself that i have accepted and allowed myself to believe that separation awareness is -real awareness - not realizing that separation awareness is my awareness as the alternate version of me within and as my mind -  in an alternate reality separate from physical reality.

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Self-commitment
I commit to when and as i see myself defining myself within the 'i don't know who i am' character - i stop - i breathe - and realise that  this is 'like a cat chasing its tail'. I say to myself, ' i am here' - as the breath in every moment. I stabilize myself as breath - and see this as a platform of learning about what characters i will write about related to this that i can stop and direct.

I commit myself to when and as i see myself desiring positive energy experience as excitement from searching new information - i stop - i breathe. I bring myself back to here - and stomp my feet to the ground - reminding myself i am here - and assist myself to be here as breath.

I commit myself to when and as i see myself defining myself within the 'i want to know who i am' character - i stop - i breathe. I bring me back here - by stomping my feet and saying 'i am here'.

I commit myself to when and as i see myself defining myself within the 'I know, therefore i am special' character  - where i believe that people who can explain how this world was created - are special - i stop - i breathe - and use this a platform to assist myself to learn about myself - investigate what i am running away from and direct it - seeing/realizing and understanding that this world is in a mess and KNOWING is not the answer- to instead assist in establishing a world based on equality  -  where all life will be given value equal to life.

I commit myself to when and as i see myself defining myself within being miserable and not being miserable - i stop - i breathe. I realize that i have to assist myself in stopping this character by redefining the word 'miserable'.

I commit myself to assist myself to transform knowledge into a platform of learning who i am - taking knowledge as me and using it in/as my database of tools to support me in my process of self-perfection - investigating the patterns i created - as who i am as the mind - deconstructing and reconstructing who i am as life through self-forgiveness and commitment to correction to birth me here as life.

I commit myself to writing, self-forgiveness and commit myself to correction - as i assist myself to stop the  'i don't know who i am' character -  through writing, self-forgiveness and self-corrective application - and stop the definition -as pictures, desires, memories, experiences etc. within and as myself.- and let go of the separation within and as myself as desires etc. and stand with the physical in every breath that i take.

I commit myself to when and as i see myself believing separation awareness is real awareness - i stop and breathe. I bring myself back to here and change my starting point.

Backchat:
'I have to go find the information i need'.

I forgive myself that i have accepted and allowed myself to use backchat to desire positive energy experiences - within searching, finding and having the knowledge and information that i need

I commit myself to when and as i see myself using backchat to desire positive energy experiences - within searching, finding and having the knowledge that i need -i stop - i breathe. I realize i have to assist myself to - instead of searching, finding and having the knowledge and information that i need - look at the simplicity of who i am - as the body - as the breath - within self-trust - by being aware of me as breath here in every moment - stomp my feet on the ground and say 'I am here' and correct my starting point.

Body movement:
sitting, eyes closed, eyes looking at the left side, neck tilted to the left


I forgive myself that i have accepted and allowed myself 'as the buttocks' siting on the couch manipulate myself to be blank within/as my mind

I commit myself to when and as i see myself 'as the buttocks' sitting on the couch manipulating myself to be blank within/as my mind - i stop - i breathe. I assist myself to bring me back to here by stomping my feet on the ground and saying ' i am here'.

I forgive myself that i have accepted and allowed myself 'as the eyes' closed manipulate myself to be blank -within/as my mind to not see what is here.

I commit myself to when and as i see myself 'as the eyes' closed manipulating myself to be blank - within and as my mind to not see what is here - i stop - i breathe - and stomp my feet on the ground and say, 'i am here' and wash my face with water and dry it - then continue writing.

I forgive myself that i have accepted and allowed myself 'as the eyes' looking at the left side manipulate myself to be blank within/as my mind

I commit myself to when and as i see myself 'as the eyes' looking at the left side manipulate myself to be blank within/as my mind - i stop - i breathe. I bring myself back to here - by stomping my feet on the ground reminding myself 'i am here' and splashing my face with water - drying it up and continue writing.

I forgive myself that i have accepted and allowed myself 'as the neck' tilted to the left manipulate myself to be blank within/as my mind

I commit myself to when and as i see myself 'as the neck' tilted to the left side manipulating myself to be blank within/as my mind - i stop - i breath. I stomp my feet on the ground and stand up - stretch my feet and splash water on my face - dry it up and continue writing.

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