Tao of Food Preparation Recipes

Tao of Food Preparation Recipes
'Living' E-book

Monday, October 31, 2016

BHOE MUSIC: NOODLES


NOODLES






rather than compete to cook
for popularity
on the food channel show

the taste and clinging sensation
that mesmerize us all
can be an awareness point

see the plant's expression
while eating the Vietnamese pho

let us create the best life
possible for all

by June Roca

===

Bridging Heaven on Earth


Donate to Support The Creation of The Best Life on Earth



BHOE LYRICS: NOODLES



NOODLES

the noodles clinging
to the bowl
as we eat with fork
or chopstick

allowing for
extra play
while eating a noodle
or sauteed lo mien
in a Chinese store

seated on the veranda
while eating Japanese
udon noodles

or the Korean noodles
with daikon radish and kombu

in a poverty stricken world
the ramen is sough for

it can fill the hunger
that the stomach
feels when looking at
an unequal world

we found out
we cannot stand
from our seat
as our tummy get extended

we become so heavy
the joints
cannot carry the body

why go through the
consequence outflow
when we can make peace
with the wheat or the rice
in a noodle show

eating noodles to nourish
rather than compete to cook
for popularity
on the food channel show

the taste and clinging sensation
that mesmerize us all
can be an awareness point

see the plant's expression
while eating the Vietnamese pho

let us create the best life
possible for all

I am BHOE
I am Bridging Heaven On earth
Are you BHOE?

- JUNE ROCA

===

Bridging Heaven on Earth


Donate to Support The Creation of The Best Life on Earth










Saturday, October 29, 2016

BHOE MUSIC: SLEEP



SLEEP




...falling on the bed 
we commune and rest

the being sleeping 
with the body

self-intimate 
with the pillows
made of cotton or silk

by June Roca

LYRICS
LINK
http://junejourneytolife.blogspot.com/2016/10/bhoe-lyrics-sleep.html

===


Bridging Heaven on Earth


Donate to Support The Creation of The Best Life on Earth






BHOE LYRICS: SLEEP




SLEEP

sleeping at the bossom 
of the earth bed

stressed we slumber 
to the world of sleep

let’s look at the physical 
to expand the experience

falling on the bed 
we commune and rest

the being sleeping 
with the body

self-intimate 
with the pillows
made of cotton or silk

It provides warmth 
and comfort
for the body 
and mind at rest

the bed stationary
in silence it sleeps

the blanket 
caressing the skin

as the cotton plant
interacting with 
the body at rest

working for survival
yet able to enjoy 
and commune with oneself

unconsciousness 
can be expanded
let’s be a participant 
when we sleep

station ourselves inside
our heart 
being our bed

let it sing 
the heartbeat lullaby
to rock us to sleep

forgive oneself 
before we sleep
from accepting and allowing
the separation 
from all that is here

working to survive
we think of money 
in our mind

silence your mind chatter
sleep and wake up 
to a new day

breathe in awareness
for the day is here

this is happening
at the bosom 
of the earth bed

express yourself
enjoy and create
for it is key
to creating heaven on earth

so when we sleep 
we will awaken
to a new reality that is 
best for all humanity

let's create the best life possible on earth

let's sway our hips
move our feet
wave our hands
to celebrate
the birthing of life on earth

by June Roca

 ===



Bridging Heaven on Earth


Donate to Support The Creation of The Best Life on Earth







Thursday, October 27, 2016

Let's Celebrate The Birthing of Life On Earth: MUSIC




Let's Celebrate The Birthing of Life On Earth





LYRICS
CLICK ON THE LINK

let's sway our hips
move our feet
let us wave our hands
to celebrate
the birthing of life on earth

the bridge is here
as living words are uttered
we celebrate
the birthing of life on earth

by June Roca

 ===

Bridging Heaven on Earth


Donate to Support The Creation of The Best Life on Earth




===


Wednesday, October 26, 2016

Let's Celebrate The Birthing of Life On Earth: LYRICS



Let's Celebrate the Birthing of Life On Earth

LYRICS

let's sway our hips
move our feet
let us wave our hands
to celebrate
the birthing of life on earth

the bridge is here
as living words are uttered
we celebrate
the birthing of life on earth

heaven is a place 
where the 'best life possible for all can exist'
earth is the place here where
we create the best life possible for all

let's sway our hips
move our feet
let us wave our hands
to celebrate
the birthing of life on earth

for we are who we are
this is our birthright

acknowledge our mistake
drop down the veil
and see for ourselves

let us begin from nothing
and see what we've missed
face the problem
create the bridge

living the words 
creating a reality
that is best

us changing
we acknowledge
we make mis-takes 

let's forgive ourselves
for accepting and allowing
a world that is not best for all

let's dance

let's sway our hips
move our feet
let us sway our hands
let's  celebrate

starting from nothing
we use commonsense
and build a world 
that is best for us all

the message is changing
for the lyrics speak
of the birthing happening
as we expand the words we speak

we expand ourselves
then as we live the words
with expanded meaning
it resonates
in the water of our being 

experiencing birthing pains
we take baby steps
creating a reality through our doing

let's sway our hips
move our feet
let us wave our hands
to celebrate
the birthing of life on earth

experiencing birthing pains
we take baby steps
creating a reality through our doing

birthing the best life possible 
for all on earth

I am BHOE
I am Bridging Heaven on Earth
Are you BHOE?



by June Roca



 ===

Bridging Heaven on Earth


Donate to Support The Creation of The Best Life on Earth




===

CLICK ON THIS LINK TO SEE THE MUSIC



Tuesday, October 25, 2016

BHOE MUSIC: PORK


PORK



by June Roca

LYRICS

PORK

my kin, the pork 
is expressing
in a stew
married with vegetables 

it can be tasty
with the spices we put
we get entertained


we forget the pig is part of the whole

CLICK ON THIS LINK TO SEE ALL THE LYRICS


 ===

Bridging Heaven on Earth


Donate to Support The Creation of The Best Life on Earth



===


BHOE LYRICS: PORK



PORK

my kin, the pork 
is expressing
in a stew
married with vegetables 

it can be tasty
with the spices we put
we get entertained
we forget the pig is part of the whole

it gives up its life
together with vegetables
so let us be grateful
for both 
for they support
the body's survival in this world

taste the pork 
see its expression
here with us
in this world

its meat has nutrition needed
to support the body
so we can express 
ourselves in this world
it's got B12 and other nutrition

it is here
together with vegetables
so let us be grateful

for the torture of both 
to stop
we have to birth ourself
as life in this world

the pig is my kin
so are the vegetables
judging them 
is not an option

we don't wanna be judged
so why judge them

both gives up 
their life so the body 
can survive

taste the pork in your food
and be grateful
for its expression

it is not the pork's fault
if our tummy expands
it is us overeating while bored
thinking of the hell that exist in this world

let's not postpone creating the best life possible for all

it is us choosing when to eat
and how much to eat
figuring out the portion 
that supports the body
to express in this world

so we can have the best life possible for all

I am BHOE
I am Bridging Heaven On Earth
Are you BHOE?

by June Roca

===

CLICK ON THIS LINK TO HEAR THE MUSIC
http://junejourneytolife.blogspot.com/2016/10/bhoe-music-pork.html

 ===

Bridging Heaven on Earth


Donate to Support The Creation of The Best Life on Earth



===





Monday, October 24, 2016

BHOE MUSIC: RICE



RICE








Rice

sun shining
the fields open
plants growing

people plowing the fields
rice is being harvested
so the rice grains can be milled

some make an horchata drink
in the Mexican table
some make a champurrado 
chocolate rice porridge 
eaten in the morning by the Filipinos


LYRICS
http://junejourneytolife.blogspot.com/2016/10/bhoe-lyrics-rice.html


by June Roca

 ===

Bridging Heaven on Earth


Donate to Support The Creation of The Best Life on Earth





BHOE LYRICS RICE



Rice

sun shining
the fields open
plants growing

people plowing the fields
rice is being harvested
so the rice grains can be milled

some make an horchata drink
in the Mexican table
some make a champurrado 
chocolate rice porridge 
eaten in the morning by the Filipinos

live as part of the equality equation
do not blame rice for your bulging tummy
It is not the rice's fault
eat what your body needs
which means it can only be half a cup
and not a plateful

flat rice is used in many dishes
pounding it gives 
another taste sensation

the puffed rice in India
is eaten as sweet in Asia

the vinegar is used to make a dressing
that is what we use it for

live as part of the equality equation
do not blame rice 
It is not the rice's fault

eat what your body needs
which means it can only be half a cup
and not a plateful

the sticky rice 
is a  staple in Thailand
cooked with coconut 
and mangoes 

be grateful for the rice's expression
it is here for a purpose

why trade it in the futures market
for profit
when it is here as part of the whole
doing its purpose

the carbohydrates in it
are here for a purpose
do not overeat 
for it will show

we are using it 
to entertain ourselves
not for what rice is here for

let us not blame rice for our weight
It is not the rice's fault

it is here as part of the whole
doing its purpose

I am BHOE
I am Bridging Heaven On Earth
Are you BHOE?


by June Roca
===

CLICK AT THIS LINK TO HEAR THE MUSIC
http://junejourneytolife.blogspot.com/2016/10/bhoe-music-rice.html

 ===

Bridging Heaven on Earth


Donate to Support The Creation of The Best Life on Earth



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