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Tao of Food Preparation Recipes

Tao of Food Preparation Recipes
'Living' E-book
Showing posts with label coconut. Show all posts
Showing posts with label coconut. Show all posts

Wednesday, November 2, 2016

BHOE MUSIC: COCONUT




COCONUTS




it reached the table
we forget the coconut
is nurtured to grow

it is a seed that is here
living this one life
it is part of the whole

that we are a part of

by June Roca

===

Bridging Heaven on Earth


Donate to Support The Creation of The Best Life on Earth


Tuesday, November 1, 2016

BHOE LYRICS: COCONUT





COCONUT

playing in the fields
I looked up
and saw a lot of coconuts

the man climbed up
with his bare feet
hugging the tree
moving up slowly

reaching for one
got hold of it in his hands
with a twisting motion
he managed to
drop one on the ground

he removed the husk
cracked it open
so we can drink the water
and remove the meat inside

this is the young coconut

when it matures
we grate the meat
and squeeze the milk
to make a meal


with glutinous rice balls
and added jackfruit
it gets to the table
we get satisfied and full

mesmerized by the taste
we become happy
we forget the mess
we created on earth

unaware of how
it reached the table
we forget the coconut
is nurtured to grow

it is a seed that is here
living this one life
it is part of the whole
that we are a part of

eat in awareness
see what goes on

the earth nurturing the coconut
so the body can be nourished
able to express and create
the best possible life
for all on earth

by June Roca

===

Bridging Heaven on Earth


Donate to Support The Creation of The Best Life on Earth




Monday, October 24, 2016

BHOE MUSIC: RICE



RICE








Rice

sun shining
the fields open
plants growing

people plowing the fields
rice is being harvested
so the rice grains can be milled

some make an horchata drink
in the Mexican table
some make a champurrado 
chocolate rice porridge 
eaten in the morning by the Filipinos


LYRICS
http://junejourneytolife.blogspot.com/2016/10/bhoe-lyrics-rice.html


by June Roca

 ===

Bridging Heaven on Earth


Donate to Support The Creation of The Best Life on Earth





BHOE LYRICS RICE



Rice

sun shining
the fields open
plants growing

people plowing the fields
rice is being harvested
so the rice grains can be milled

some make an horchata drink
in the Mexican table
some make a champurrado 
chocolate rice porridge 
eaten in the morning by the Filipinos

live as part of the equality equation
do not blame rice for your bulging tummy
It is not the rice's fault
eat what your body needs
which means it can only be half a cup
and not a plateful

flat rice is used in many dishes
pounding it gives 
another taste sensation

the puffed rice in India
is eaten as sweet in Asia

the vinegar is used to make a dressing
that is what we use it for

live as part of the equality equation
do not blame rice 
It is not the rice's fault

eat what your body needs
which means it can only be half a cup
and not a plateful

the sticky rice 
is a  staple in Thailand
cooked with coconut 
and mangoes 

be grateful for the rice's expression
it is here for a purpose

why trade it in the futures market
for profit
when it is here as part of the whole
doing its purpose

the carbohydrates in it
are here for a purpose
do not overeat 
for it will show

we are using it 
to entertain ourselves
not for what rice is here for

let us not blame rice for our weight
It is not the rice's fault

it is here as part of the whole
doing its purpose

I am BHOE
I am Bridging Heaven On Earth
Are you BHOE?


by June Roca
===

CLICK AT THIS LINK TO HEAR THE MUSIC
http://junejourneytolife.blogspot.com/2016/10/bhoe-music-rice.html

 ===

Bridging Heaven on Earth


Donate to Support The Creation of The Best Life on Earth



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