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Tao of Food Preparation Recipes

Tao of Food Preparation Recipes
'Living' E-book
Showing posts with label raw. Show all posts
Showing posts with label raw. Show all posts

Wednesday, November 2, 2016

BHOE MUSIC: COCONUT




COCONUTS




it reached the table
we forget the coconut
is nurtured to grow

it is a seed that is here
living this one life
it is part of the whole

that we are a part of

by June Roca

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Bridging Heaven on Earth


Donate to Support The Creation of The Best Life on Earth


Tuesday, November 1, 2016

BHOE LYRICS: COCONUT





COCONUT

playing in the fields
I looked up
and saw a lot of coconuts

the man climbed up
with his bare feet
hugging the tree
moving up slowly

reaching for one
got hold of it in his hands
with a twisting motion
he managed to
drop one on the ground

he removed the husk
cracked it open
so we can drink the water
and remove the meat inside

this is the young coconut

when it matures
we grate the meat
and squeeze the milk
to make a meal


with glutinous rice balls
and added jackfruit
it gets to the table
we get satisfied and full

mesmerized by the taste
we become happy
we forget the mess
we created on earth

unaware of how
it reached the table
we forget the coconut
is nurtured to grow

it is a seed that is here
living this one life
it is part of the whole
that we are a part of

eat in awareness
see what goes on

the earth nurturing the coconut
so the body can be nourished
able to express and create
the best possible life
for all on earth

by June Roca

===

Bridging Heaven on Earth


Donate to Support The Creation of The Best Life on Earth




Saturday, March 5, 2016

Redefining The Word 'Health' : Living The Redefined Meaning Of The Word 'Health' 5





Redefining The Word Health Blogs

Part 1

Part 2

Part 3

Part 4





What is Health?

It is the being as the body that is nourished and cared for to maintain itself in a condition to where enjoyment, creative expression and expansion to its utmost potential is possible - where it can express in harmony with the ecosystem it is existing in - within and without, based on sound processing of information that aligns to what is mutually beneficial  for all organisms that is part of the whole - that is life, where all the organisms are essentially recognized as equal to the whole - within wholeness.


Website

Twitter


Thursday, November 6, 2014

The Ground Beef, Onion Pizza, Stetching the Dough, Flour and Raw and Cooked Foods


Video

I enjoyed making this pizza.

I am so sorry that I have judged the flour when I was a raw foodist - as bad. I missed the opportunity to interact with the flour because I was in my mind trying to judge, compare etc. based on ideas about it in my mind which came from information given by others.

I want to bring the mind pattern here and look at it:

>raw food is good 
>because I can make pizza with veggies
>flour is bad for you
>It has lots of carbs
> and the gluten is heavy
>raw food makes me feel good and look good
>so raw pizza must be better than cooked pizza

I realized here that I judged the flour as bad. I forgot that the wheat plant where the flour came from is also part of the whole - that is life. In my desire to look good, feel good and have a long life, I forgot that it was because I was trying to run away from my fear of disease and death that I was running after raw food - believing it is superior than cooked food. I had the desire to have a long life and I saw the raw pizza as something that can give me that. So, it was fear based. It was fear of disease and death that is the starting point for desiring raw pizza. Rather than release these judgments and interact with it as what it really is - food that nourish the body that I can enjoy and interact with when I prepare food - i chose to resist it.

Essentially, raw food and cooked food are expressions of life. They both have nutrition. It is not necessary to compare them and judge them nor resist one and desire the other. It's simply about choosing the food that will nourish the body then cooking and preparing it. Then, looking at the portion that I need. A small slice of cooked pizza  is what I need - that's all. 



Wednesday, May 28, 2014

Expanding the Word 'Chocolate'



Chocolate
Word Web
A food made from roasted ground cacao beans, usually sweetened and eaten as dark brown solid confectionary
==
Expanding The Definition of the Word 'Chocolate'

A food made from unroasted or roasted ground cacao beans, usually sweetened and eaten as dark brown solid confectionary
-
The chocolate had been used in making confectionary, cakes etc. It is important that we see it as what it is - plant used as food that is part of the whole - that is life, rather than a separate entity - as plant, that either gives us pleasure or make us fat/sick which we have a love and hate relationship with based from the mind's idea of 'health' - which is 'freedom from disease', rather than a body, mind, breath. and social well-being.
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21 Days Mind Investigation On Sugar

Website:
Awareness of How Much Sugar We Take: The Sugar Log Project

Tuesday, June 19, 2012

2012: Redefining Raw Food Part 28 Day 67






Redefining Raw Foodism
According To Wikipedia, raw foodism is:
Raw foodism (or rawism) is the practice of consuming uncooked, unprocessed, and often organic foods as a large percentage of the diet.
(R A W - F O O-d D-ish the I S M)
It is the practice of consuming uncooked unprocessed food as a large percentage of the diet - such as vegetabels, nuts, seeds, grains etc. It includes food heated below 104-118 degrees Farenheit - where food is perceived separate from oneself and raw food is given a positive value - while cooked food is given a negative value - as one experiences food according to one's beliefs


When we charge the words we use with positive or negative value - the mind uses energy. When we participate in energetic positive or negative experiences - the mind uses energy. The mind  feeds off the body -transforming substance/physical to mind energy. This is not assisting the body. This is taking from the body whatever we gave it to support its survival . This is how we abuse the body within our mind participation.



Realizing we are equal to all that exist - through the process of self-perfection -  as all are made from the same substance all  are made of. 


Assists the body as per what the body communicates it needs - as what all the cells need - realizing that the body is equal to all that exist.


'As within so without'. While we mine the body for energy, in the outside world, this is also happening as we exist in an unequal monetary system, we kill plants and animals for food and profit - transforming substance/physical/life as the lives of plants and animals are being taken for food and profit.

Stops defining oneself within knowledge and information - stops believing  outrageous claims regarding health and food. Stops judging food in all ways - and instead of the mind deciding for the body - we allow the body to decide for itself.

Seeing that we have to deconstruct our mind patterns through self-forgiveness and reconstruct through commitment to self correction to birth ourselves to stand for what is best for all in all ways.

Assisting in establishing a world based on equality - where we can develop food that will benefit all - researched and investigated by people who are not doing it for profit- we birth ourselves and birth a world where we will not have to kill to survive - where plants and animals are not being killed for food and profit - and all  live as equals.

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Guide for Redefining Words :

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