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Wednesday, March 2, 2016

Redefining The Word 'HEALTH': Corrections Part 3


Blog Links Series


Part 1 Redefining The Word Health: Word Meanings
Part 2 Redefining Word The Word Health: Problems & SF
Part 3: Redefining The Word Health: Solutions & Corrections
http://junejourneytolife.blogspot.com/2016/03/redefining-word-health-walking.html

I saw that I have given the word 'health' a meaning that is not optimum for me to live as equal to who I really am - within wholeness, so I have forgiven myself in my last blog for accepting and allowing this. Here, I am walking my correction. I will reference my self-forgiveness to give context to my corrections or solutions...


Self-forgiveness:
I forgive myself that i have not accepted and allowed myself to realize that the definition I gave the word health as 'absence of disease' is the expression that I will give life to as the living expression of myself so as a consequence live this meaning as an expression of myself as the limited version of me as the mind - within fear of not being healthy.


Correction
When and as I see myself giving the word 'Health' a definition that is not something that leads to wholeness that I cannot live as a living expression of myself but a limited version of me as the mind - I stop - I breathe. I realize that i have a memory of all the suffering i have witnessed in the Philippines of the poor people.

So, i commit myself to assist in creating a world that would have a provision for guaranteed survival for all - all having access for a living income and provision to work for more plus talking about Health to inform everyone of the problem and the solution - so we can implement the solution for real and create a world that is best for all.  

Self-forgiveness:

I forgive myself that I have accepted and allowed myself to live my definition of health as 'absence of disease' within my decision to eat a vegetarian diet - believing that I can be healthy to a point where I will never get sick - within a fear reaction to disease, suffering and pain.

Correction:
When and as i see myself going into a vegetarian diet to live my limited definition of health - within fear, I stop - I breathe. I realize  that I am reacting to disease, suffering and pain when I do this and my choice of food is driven by that. 

So, I commit myself to eat  vegetarian food when my body needs it rather than when i fear having a disease - within a belief that I can be healthy to a point where I will never get sick - where i am trying to avoid my memories of suffering, disease and pain.

Self-forgiveness:
I forgive myself that I have accepted and allowed myself to believe that the word 'health' is just for the use of the 'elite' or the ones who have money to buy health foods and buy membership in the gym - making the word 'health' look exclusive to the elite - instead of using the word 'health' as equal to all by assisting in creating a world where everyone has equal access to money to buy food to nourish the body within wholeness.

Correction:
When and as I see myself believing that the word 'health' is just for the 'elite' - believing that because they have money to buy 'health food' and gym membership, they can do that - I stop - I breathe. I realize that the key here is Health care that is free for all.

So, I commit myself to assist in creating a world where Healthcare is free for all and where everyone has a source of income where all have access to food that will assist our body to survive optimally.

Self-forgiveness:


I forgive myself that i have accepted and allowed myself to believe that some food are health foods and some are not health foods.

Correction:
When and as I see myself believing that some food are health food and some are not health food - I stop - I breathe. I realize that this belief came from information I got from others where I did not have my own definition of health based from my own walking and realizations.

So I commit myself to have my own definition of the word 'Health' which I can live and apply.

Self-forgiveness:
I forgive myself that i have accepted and allowed myself to live my definition of health as 'absence of disease' within my decision to eat a vegan diet - within a fear reaction to disease, suffering and pain.

Correction:

When and as I see myself going into a vegan diet or any diet where I am living a definition that is based on fear of disease - I stop - I breathe. I realize that I formed a belief that I will become healthy when I try a diet that i believed will make me healthy -  within a fear reaction to disease - based on information given to me by another.

I commit myself to release my beliefs and fears about health and disease - then test things out by myself by making a journal of food I eat and what I experience while eating certain kinds of foods so I can be aware myself of the effect of food in my body and how I react to them in my find - to finally release them.

Self-forgiveness:
I forgive myself that I have accepted and allowed myself to judge food items as either healthy or unhealthy as I defined not having health within having pain, suffering and 'being in hell' - within a fear reaction.

Correction:
When and as I see myself judging food items as either healthy or unhealthy having defined 'not having health' within having pain, suffering and 'being in hell' - within a fear reaction, I stop - I breathe. I realize that I have a fear reaction to 'not having health' believing that i will have pain, suffering and 'being in hell'

I commit myself to release the fear reaction and see food as what it is - our equals - animals and plants who are giving up their life for the body to survive.

Self-forgiveness:
I forgive myself that I have accepted and allowed myself to define health within 'not having health' as 'absence of disease' where I am blaming disease for causing my pain and suffering, then 'seeking for  health' as a way to transcend dis-ease.

Correction:

When and as I see myself going into a polarity of' blaming disease and then seeking health' as a way to transcend the disease, I stop - I breathe. I realize that this is an illusion of transcendence and not what real transcendence is all about.

Self-forgiveness

I forgive myself that I have accepted and allowed myself to define health within 'absence of disease' where I tried 'inedia' or not eating and drinking for 3 and 1/2 days - within a fear reaction to having to having disease and working day in and day out to get the money to buy food to eat -  rather than assist in creating a world that guarantees survival for all where everyone has  means to get nutrition the body needs to survive optimally.


Correction:
When and as I see myself  trying not eating and not drinking within a fear reaction to having disease, I stop. I breathe. I realize that I was trying to make myself more by being breatharian within trying to manipulate myself to survive eternally which is an illusion.

I commit myself to live in commonsense realizing that this is not different than not eating and not drinking in between meals and this is a choice the body has.

Self-forgiveness
I forgive myself that I have accepted and allowed myself to define the word 'health' within 'absence of disease - where when I became vegetarian, resist eating meat - as a fear reaction to having heart disease.

Correction:
When and as i see myself trying to be vegetarian and resisting to eat animal meat as a fear reaction to having a heart disease, I stop - I breathe. I realize that becoming a vegetarian is my way of making myself believe that I am transcending my fear of heart disease which is an illusion - what it is creating is confusion and resonant stress within me.

I commit myself to see eating vegetables as a natural physical process of choosing food that will support the body through nutrition present in vegetables. This is about seeing food as what they are and embracing them as a part of this one life - equal to all. 

Self-forgiveness:I forgive myself that I have accepted and allowed myself to fear disease, suffering and pain.

Correction:
When and as I see myself fearing disease, suffering and pain, I stop - I breathe. I realize that I saw disease, suffering and pain in the Philippines while growing up and have thoughts about how painful it is to be in such a condition so within knowing that we do not have healthcare, I reacted in fear.

I commit myself to assist in creating a world where survival is guaranteed for all and healthcare is free for all.

Self-forgiveness:
I forgive myself that I have accepted and allowed myself to fear eating vegan food after embracing meat - within a reaction to fear of not having Vitamin B12 in my diet.

Correction:
When and as I see myself fearing vegan food, I stop - I breathe. I realize that this is me judging vegan food as lacking in vitamin B12 instead of seeing and realizing that I have taken those information from the media and reacted in fear of lack of vitamin B12 believing that if I lack that vitamin, I can get sick and die.

I commit myself to give my body all the nutrition it needs using commonsense  and using what i tested as i walked my Food Journals

Self-forgiveness:I forgive myself that I have accepted and allowed myself to fear taking Vitamin B12 from plant sources.

Correction:
When and as I see myself fearing taking Vitamin B12 from plant sources, I stop - I breathe. I realize that I believed sources of information I have researched saying this is not going to give my body enough vitamin B12 - within fear of disease and death.

I commit myself to take vitamin B12 from sources i can trust and release the fear

Self-forgiveness:
I forgive myself that I have accepted and allowed myself to judge
pork as bad when i was vegetarian - not seeing it has no sugar content when I was eating a vegetarian and vegan diet - as I was busy judging meat as 'bad' for me.

Correction:
When and as I see myself judge pork as bad for me - where i am focusing on the bad and cannot see the nutrients it contain and the absence of sugar in it - I stop - I breathe. I realize that I closed my eyes on the benefits of eating meat/pork when i was vegetarian.

I commit myself to develop an equal and one relationship with pork and see that pork/meat has nutrients in it and that it has no sugar content.

Self-forgiveness:
I forgive myself that I have accepted and allowed myself - as the mind - to impose on the body, within my decision to take on a diet and exercise regimen justified in the name of health - to be slim and desirable for the opposite sex. 

Correction:
When and as I see myself imposing on the body within my decision to take on a diet and exercise regimen in the name of health - to become desirable for the opposite sex, I stop - I breathe. I realize that this is abuse of the body.

I commit myself to give the body nutrition that it needs for the simple reason that it is assisting me to express myself so in gratitude, feed it nutrition that it needs.

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