Tao of Food Preparation Recipes

Tao of Food Preparation Recipes
'Living' E-book

Saturday, January 31, 2015

Living My Utmost Potential 18: The Way of Food Preparation: Speech


Talking about Food Preparation and how we use food.

Links To Realizing and Living My Utmost Potential

Mind Pattern:
>I need to challenge the audience
>because this will make me look like a powerful speaker

Self-forgiveness to follow

Living My Utmost Potential 17: Slow Cooked Brisket with Smoked Turkey

This is a slow cooked 'pastured' beef brisket, lamb and pork that is slow cooked with smoked turkey. This is a low salt meal.

Links To Realizing and Living My Utmost Potential

http://junejourneytolife.blogspot.com/2014/05/the-desteni-of-living-my-declaration-of_30.html

Living My Utmost Potential 16: Low Salt Meals - Brussels Sprouts with 5 Spice Powder


Here is a slow cooked meat dish without added salt using brussels sprouts and beef ribs.

Links To Realizing and Living My Utmost Potential




Living My Utmost Potential 15: Making Chili with No Added Salt


I made chili without added salt and pushed myself to go beyond what my mind pattern is leading me to - in terms of creating dishes. I always add salt in dishes but this time I didn't.

Links To Realizing and Living My Utmost Potential


Self-forgiveness: 'Irritating' Tone of Voice When Speaking



I am doing self-forgiveness in this blog for the Mind Pattern I saw in the Blog below:

Blog Link:

What is Self-forgiveness? 

It is the process by which an individual forgives oneself for accepting and allowing self to separate from objective reality, releasing positive and negative value judgments such as good or bad, right or wrong, positive or negative - as subjective interpretations of reality regarding something or someone that leads to stability as breath. 


Writing Self-forgiveness Statements 

I forgive myself that I have accepted and allowed myself to fear the sound of my voice in this speech - having judged it as 'below normal', having a high tone, believing that it is different from what I call a 'normal' voice - which I judged as having a low tone, instead of seeing and realizing that what I consider normal is what I associated to a superior or 'above normal' sound of voice defined within a perceived 'polished speaker persona' or a 'spiritual master persona' that I associated with men and women who i labeled as 'educated' or 'spiritual' when  realistically, what voice really is, is sound - essentially a part of the whole - that is life - equal and one. 

I forgive myself that I have accepted and allowed myself to project my own judgment of the tone of my voice when I react to someone - to my mom's voice, believing that it is irritating.

I forgive myself that I have accepted and allowed myself to judge sound as either superior or inferior which is my interpretation of sound rather than what sound really is.

I forgive myself that I have accepted and allowed myself to associate the tone of my voice when I react to someone - with my mom's tone of voice when she talks lengthily believing that both tones are irritating instead of seeing and realizing that sound is sound and is not good or bad.

I forgive myself that I have accepted and allowed myself to react to external stimulus in the environment in anger/irritation believing that my life is in danger in this world - where life is not guaranteed for all because of an unequal monetary system

I forgive myself that I have accepted and allowed myself to use tone/pitch to express emotions and feelings when

I commit myself to bring myself back here and breathe through the energy or reactions when I hear myself reacting to the tone of my voice.

I commit myself to when and as I see myself associate the tone of my voice to the tone of my mom's voice, stop and breathe. I realize that I defined a low tone/pitch of voice within superiority coming from fear of having a high tone/pitch of voice which I associated to an irritating sound so I stabilize myself as breath when I speak as who I am.

I commit myself to accept and allow myself to develop an equal and one relationship to my voice - as sound - as who I am here.

I commit myself to assist in birthing a life that guarantees survival for all - starting with a living income guarantee.



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