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Tao of Food Preparation Recipes

Tao of Food Preparation Recipes
'Living' E-book
Showing posts with label am. Show all posts
Showing posts with label am. Show all posts

Wednesday, September 12, 2012

21 Days Breathing: Solution Blueprint : Food, Plantain, Blogs and The Body JTL Day 151 Sept 11, 2012 21 Days Breathing Part 10 Day 8



 

21 Days Breathing
Daily Blogs



Solution Blueprint
'Late' Character

Routine
Sept 11, 2012

To Do Breath by Breath

/Call school of Nutrition
/Write Yesterday's Routine
/Shower
/Stretching  postures - with breath here
/Massage self -with breath here - as i  massage my body
/Delete Redefining Group - 10 each
xMake additional cheesecakes * decided not to as i see the commonsense of doing it the day after i deliver as i still have enough cheesecakes to deliver for this week

/Blog * did 2 Blogs :
The Story of Nature, Siopao, Chinese Noodles, the Elephant
http://junejourneytolife.blogspot.com/2012/09/food-siopao-chinese-noodles-nature-and.html
Solution Blueprint2 'Late' Character Sept 10, 2012
http://junejourneytolife.blogspot.com/2012/09/solution-blueprint-raw-food-shower.html
/Assignment* corrected Part 1 and 2 emailed
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Readings:
Read Journey to Life Blogs:
/Heaven's
http://heavensjourneytolife.blogspot.com/
/Creations
http://creationsjourneytolife.blogspot.com/
xEarth
http://earthsjourneytolife.blogspot.com/
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Interview Listened To:
/Listen to Quantum Mind Part 5
http://eqafe.com/i/jroca-quantum-mind-self-awareness-step-6
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Vegetarian Class For This Month
xMake Poster for Vegetarian Class
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Video
/JTL Vlog *Done Updated
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House

/Sweep The Floor
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Food
Did not eat out
/Food I made and ate at home:
Half a plantain cooked
/3 raw cinnamon raisin bread 2/12 by 2 inches with raisins
/ *Raw Beet Coconut Thai Soup 1/4 c Dehydrated to warm a bit

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***I started doing the self-forgiveness for the 'late' character points i saw today - but is not finished yet.
The self-forgiveness is about 'fear of being late and wanting to be early'.

* I started the day without a list - did the to do list by midday - that was a bit of a challenge
* Correcting Myself as I Go



Sunday, August 5, 2012

The Word 'AM' Connected To EGO: Aham Day 115



My Website:
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Redefining Words


The Word 'Am' Connected to other Words

In this blog i will do self-forgiveness and commitment to correction for connecting/defining the word 'am' to/within other words - where i gave it a meaning more than or less than what it is - within/as my mind - as the mind character - defined by positive, neutral and negative energy experiences. I am birthing me here as the real character that stands for what is best for all Life.

Self-forgiveness

I forgive myself that i have accepted and allowed myself to separate myself from the word am by giving it a positive value
I forgive myself that i have accepted and allowed myself to separate myself from the word am by giving it a negative value
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I forgive myself that i have accepted and allowed myself to give the word am a positive value
I forgive myself that i have accepted and allowed myself to give the word am a negative value
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I forgive myself that i have accepted and allowed myself to connect the word Am to the the letter 'I'
I forgive myself that i have accepted and allowed myself to define the word Am within the letter 'I'

I forgive myself that i have accepted and allowed myself to connect the word am to the word aham
I forgive myself that i have accepted and allowed myself to define the word am within the word aham

I forgive myself that i have accepted and allowed myself to connect the word am to the words June Roca
I forgive myself that i have accepted and allowed myself to define the word am within the words June Roca

I forgive myself that i have accepted and allowed myself to connect the word am to the word singular
i forgive myself that i have accepted and allowed myself to define the word am within the word singular

I forgive myself that i have accepted and allowed myself to connect the word am to the word ego
I forgive myself that i have accepted and allowed myself to define the word am within the word ego

Self-commitment
I commit myself to when and as i see myself separating myself from the word am by giving it a positive or negative value - i stop - i breathe and change my starting point - and express me as who i am.

I commit myself to when and as i see myself talking about myself as the ego - as what i want my family to do - where i tell them to do what i do - to self-forgive and correct themselves  - i stop - i breathe and change my starting point - to instead of talking about what i want them to do - keep quiet until i get asked about my process and realize they cannot realize through me and that they have their own process. I bring me back here - stomp my feet and say 'i am here'.

I commit myself to when and as i see myself separating myself from/as all life as the ego -  as my name - as that which makes me a unique individual - which i created in my mind - believing i am separate from all - i  stop - i breathe and assist myself to see that the eyes takes pictures of animated characters as animated illusions - and that who i am as expression of presence is HERE - i stomp my feet and say 'i am here'.




Sunday, July 29, 2012

REDEFINING 'WHAT AM I?' Day 108



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   Related Blogs:
      WHO AM I?
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Guide To Redefining Words:
 http://juneroca.com/words/redefining-words/ 
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Redefining the word  'What'

to request information as to the origin or identity of something - separate from oneself - where one gets information and knowledge outside of oneself or within/as ones mind -  defining oneself within knowing and not knowing -as an experience of oneself within knowing something and not knowing something - within positive and negative experiences - as memories.


Realizing through the process of self-perfection that one is equal to all that exist - as all came from the same substance all are made of


Redefines the word 'what' as - to request information - equal to who one is - as to the origin or identity of something - equal to oneself - to assist oneself in one's life or assist another as self



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Redefining 'What Am I?'

A question requesting information about ones origin, ones identity - separate from oneself - as information and knowledge within and as the mind - the mind, being an alternate reality whereone has memories of positive and negative energy experiences - coming from a point of not knowing something to knowing something - where one gets positive energy experiences from knowing something about oneself - fearing not existing as the character with an origin and identity - a beginning and an end - defining oneself within life and death - fearing death within not having a here experience of oneself as the body - as the finite breath and desiring a positive experience of oneself within separation awareness as the zenith of ones positive experience within the evolution of separation  - as a self-realized person - desiring to know everything about oneself and the universe - as  heaven, enlightenment, nirvana, anandam etc. - believing that the character as the alternate version of oneself is real.

Realizes through the process of self-perfection that all are equal to all that exist - as all came from the same substance all are made of

Redefines the question 'what am i? as - a question requesting information about oneself - as one looks at how one existed separate from the body within/as ones mind -as how one created ones conscious mind as thoughts, ones subconscious mind as backchats or back talks and ones unconscious mind as ones body movements directed by the mind  - supporting personality systems that creates this world - uses self-forgiveness to deconstruct ones pattern and commits to correction to reconstruct oneself - using self-corrective application in every moment of breath - birthing oneself here as who one is - as the body - as the infinite breath - as the real character that stands for what is best for all.life.

Seeing/realizing and understanding that what is 'within' is mirrored 'without' and what is without is mirrored 'within' - assists in establishing a new system - based on equality.

Saturday, July 28, 2012

REDEFINING 'WHERE AM I?' Day 107



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   Related Blogs:
      WHO AM I?
Redefining the Word 'Where'

According to the Dictionary, 'Where' means:
in or at what place?

in or at what place? - referring to the the particular portion of space defined by movable dimensions of space which our senses determine by its position to bodies - perceived separate from oneself - as the physical - created within and as our mind defined by time separated within past, present and future -  where one exist to survive in a world that is based on inequality.

Realizes through the process of self-prefection - that all are equal to all that exist - as all came from the same substance all are made of 

Redefines the word  'where' as - in or at what place? - that place that is - equal to who one is- as the physical  - as the breath in every moment HERE. Everywhere is HERE.

Sees the commonsense that the outside mirrors what is within -  assists in establishing a world that truly honors life based on equality
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Redefining The Question, 'Where Am i?'

Asking a question about the place one is in or at - referring to oneself as separate from all - where one sees that one is in planet earth - in this physical existence - defining oneself according to ones positive and negative experiences  - separated within the past, present and future - existing in an economic system that is based on inequality - desiring for a positive experience of oneself - looks for the 'moreness' of oneself within being able to be in a place that is not here but somewhere out there somewhere.


Realizes through the process of self-perfection that all are equal to all that exist - as all came from the same substance all are made of


Seeing/Realizing and understanding the commonsense that 'where am i?' is a question one asks oneself - about where one is, as the character one created  - within/as ones mind - a place that is somewhere other than here - and seeing one is desiring to go somewhere out there other than here - directs oneself breath by breath moment by moment -deconstructing ones patterns using self-forgiveness for accepting and allowing oneself to exist in an alternate reality within/as ones mind - and committing to correct oneself to reconstruct oneself - to birth oneself as a real character  - assisting self in bringing self back to here - to where one is - in/as this physical existence - as the physical - as the BREATH in every MOMENT HERE. Everywhere is HERE.


Looking at the commonsense that what is 'without' mirrors what is 'within' - and what is 'within' mirrors what is 'without' - assists in establishing a world that is based on equality -as all life - until life is here forevermore.
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Wednesday, July 25, 2012

Who Am i? I Am The 'I Don't Know Who I Am' Character That I Chose To Become Day 103

WHO AM I?

Stepping Out of the 'I Don't know Who I Am' character

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This is the start of more blogs on the 'i don't know' characters i defined myself within/as.
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The 'I Don't Know Who I Am' Character

I forgive myself that i have accepted and allowed myself to define myself within the 'i don't know who i am' character -as i desire the positive energetic experiences of the character - within this, i forgive myself that i have accepted and allowed myself to desire the positive energetic experiences in searching - desiring the excitement of finding out who i am - as the 'I want to know' character - where i go inside my mind - an alternate reality where i have an alternate version of who i am - where many characters are given life by me which i can at any given moment become - as the main character in a movie i directed produced and scripted. This place is my movie house - and it is where i get entertained - by me - an alternate reality where i can enjoy the 'moreness' of me - fearing the demise of me as the 'i know therefore i am special' character fearing the negative experience of the 'i don't know who i am' character in a world of inequality where those that know succeed and those that do not know do not succeed - defining myself within success and failure - through this, i forgive myself that i have accepted and allowed myself to fear failure - believing  that when i fail i will be miserable because then no one wants to be with me - through this, i forgive myself that i have accepted and allowed myself to believe that i will be miserable when i fail - defining myself within being miserable and not being miserable - within this, i forgive myself that i have accepted and allowed myself to define myself within being miserable and not being miserable - where i connected being miserable to not living - so within this perceived split, i doubt myself - i become uncertain of who i am - i spite the physical - blaming it for me being in a world where i don't know who i am - through this, i forgive myself that i have accepted and allowed myself to spite the physical -existing within blame - believing that i don't know who i am - through this, i forgive myself that i have accepted and allowed myself to believe that i don't know who i am- living in a world where people live to survive in an unequal monetary system - which became my excuse- that i have to survive as the character that i have become - justifying my existence as the character that desires positive energy experiences from searching  information about who i am - and as i become hungry for more information and knowledge about who i am - i become excited when i hear new information and knowledge - which fills me up and then another question will pop up again - as i encounter more questions about who i am - which needs an answer - which goes on and on as i search for information and knowledge about who i am.- which happens in my mind and requires influx of energy -coming from substance/body/physical - consuming it again and again - and so i searched from christianity, then transcendental meditation, then ananda marga meditation, scientology, soto zen, vipassana etc. until one day - aware that i am one of the atoms in the universe, inside the plants etc. - within/as my mind - about to proclaim me as the enlightened one- i realized it is a separation awareness . From unknowing to perceived knowing - believing separation awareness - is real awareness -not seeing/realizing and understanding that who i am is what is here as real awareness of me as who i have become as the character - seeing how i created myself - as the conscious, subconscious and unconscious mind -  and seeing the beliefs, judgments etc and what  i defined myself within/as that character - forgives myself for living that alternate version of me as the character i have become -  and commits to correcting me breath by breath, moment by moment - to birth the real character in flesh acting, writing, talking in a way that is what is best for all life. 


I forgive myself that i have accepted and allowed myself to define myself within the 'i want to know' character believing that when i know who i am i have more chances of survival and when 'i don't know who i am', i have less chance of survival- also more power over others - not realizing that i exist in a world based on inequality - and that is why i have to assist in creating a new system based on equality - where i do not need to know to survive - because the basic necessities i need will be given to all - so we do not need to fight for survival -in a world that truly honors life.

I forgive myself that i have accepted and allowed myself to define myself within the 'i know, therefore i am special' character.

I forgive myself that i have accepted and allowed myself to define myself within power and no power
I forgive myself that i have accepted and allowed myself to believe that separation awareness is -real awareness - not realizing that separation awareness is my awareness as the alternate version of me within and as my mind -  in an alternate reality separate from physical reality.

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Self-commitment
I commit to when and as i see myself defining myself within the 'i don't know who i am' character - i stop - i breathe - and realise that  this is 'like a cat chasing its tail'. I say to myself, ' i am here' - as the breath in every moment. I stabilize myself as breath - and see this as a platform of learning about what characters i will write about related to this that i can stop and direct.

I commit myself to when and as i see myself desiring positive energy experience as excitement from searching new information - i stop - i breathe. I bring myself back to here - and stomp my feet to the ground - reminding myself i am here - and assist myself to be here as breath.

I commit myself to when and as i see myself defining myself within the 'i want to know who i am' character - i stop - i breathe. I bring me back here - by stomping my feet and saying 'i am here'.

I commit myself to when and as i see myself defining myself within the 'I know, therefore i am special' character  - where i believe that people who can explain how this world was created - are special - i stop - i breathe - and use this a platform to assist myself to learn about myself - investigate what i am running away from and direct it - seeing/realizing and understanding that this world is in a mess and KNOWING is not the answer- to instead assist in establishing a world based on equality  -  where all life will be given value equal to life.

I commit myself to when and as i see myself defining myself within being miserable and not being miserable - i stop - i breathe. I realize that i have to assist myself in stopping this character by redefining the word 'miserable'.

I commit myself to assist myself to transform knowledge into a platform of learning who i am - taking knowledge as me and using it in/as my database of tools to support me in my process of self-perfection - investigating the patterns i created - as who i am as the mind - deconstructing and reconstructing who i am as life through self-forgiveness and commitment to correction to birth me here as life.

I commit myself to writing, self-forgiveness and commit myself to correction - as i assist myself to stop the  'i don't know who i am' character -  through writing, self-forgiveness and self-corrective application - and stop the definition -as pictures, desires, memories, experiences etc. within and as myself.- and let go of the separation within and as myself as desires etc. and stand with the physical in every breath that i take.

I commit myself to when and as i see myself believing separation awareness is real awareness - i stop and breathe. I bring myself back to here and change my starting point.

Backchat:
'I have to go find the information i need'.

I forgive myself that i have accepted and allowed myself to use backchat to desire positive energy experiences - within searching, finding and having the knowledge and information that i need

I commit myself to when and as i see myself using backchat to desire positive energy experiences - within searching, finding and having the knowledge that i need -i stop - i breathe. I realize i have to assist myself to - instead of searching, finding and having the knowledge and information that i need - look at the simplicity of who i am - as the body - as the breath - within self-trust - by being aware of me as breath here in every moment - stomp my feet on the ground and say 'I am here' and correct my starting point.

Body movement:
sitting, eyes closed, eyes looking at the left side, neck tilted to the left


I forgive myself that i have accepted and allowed myself 'as the buttocks' siting on the couch manipulate myself to be blank within/as my mind

I commit myself to when and as i see myself 'as the buttocks' sitting on the couch manipulating myself to be blank within/as my mind - i stop - i breathe. I assist myself to bring me back to here by stomping my feet on the ground and saying ' i am here'.

I forgive myself that i have accepted and allowed myself 'as the eyes' closed manipulate myself to be blank -within/as my mind to not see what is here.

I commit myself to when and as i see myself 'as the eyes' closed manipulating myself to be blank - within and as my mind to not see what is here - i stop - i breathe - and stomp my feet on the ground and say, 'i am here' and wash my face with water and dry it - then continue writing.

I forgive myself that i have accepted and allowed myself 'as the eyes' looking at the left side manipulate myself to be blank within/as my mind

I commit myself to when and as i see myself 'as the eyes' looking at the left side manipulate myself to be blank within/as my mind - i stop - i breathe. I bring myself back to here - by stomping my feet on the ground reminding myself 'i am here' and splashing my face with water - drying it up and continue writing.

I forgive myself that i have accepted and allowed myself 'as the neck' tilted to the left manipulate myself to be blank within/as my mind

I commit myself to when and as i see myself 'as the neck' tilted to the left side manipulating myself to be blank within/as my mind - i stop - i breath. I stomp my feet on the ground and stand up - stretch my feet and splash water on my face - dry it up and continue writing.

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