21 Days Breathing
Daily Blogs
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Solution Blueprint Part 1http://junejourneytolife.blogspot.com/2012/09/21-days-breathing-solution-blueprint1.html
Sept. 10, 2012
Solution Blueprint
'Late' Character
Routine
/Assignment * did the assignment
/Sweep floor
/Food for Birds * still have food on the porch
/JTL vlog - done
xDeletion of members from the 4 redefining groups
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/Prepare Raw Food for Delivery * started at 6 PM
Deliver * delivered 1 Am
Prepared dehydrated raw breads, 3 sauces and meals and raw cheesecakes
/xSupport Body while working in the kitchen
/ Get the raw breads out of dehydrator
/ Make the bed
/ Sweep the floor
/Shower - * When seeing thoughts, backchats - do self-forgiveness and self-corrctive statement - stop and breathe
/Stretch - *physically seeing how the body is responding to breath in/as movement as the body physically enjoys it
/ Rate
/Assignment
/Blog *did 2 blogs - 1 publidhed and 1 unpublished as to this moment
Nature Elephant and Me blog which is not yet finished
/JTL Video * finished
xTweepie
Make Raw food
Make Sauces:
/Chipotle sauce
/Rosemary Cream Sauce
/Salsa verde
Make Cheesecake:
/Make crust in food processor
/Make filling - both strawberry and chocolate
Deliver Raw Food
/Delivered food in cooler
/ 6 meals, 6 desserts
Let go of separation from body * in the morning is a challenge - after stretching and massaging my body - the body becomes easy to manage/ move - and while doing that, being here as the breath - letting go of beliefs on how it should be done
Let go of separation from breath *Doing Self-forgiveness for thoughts backchats and reactions that takes me to an alternate reality within/as my mind - bring self back here as breath
Let go of separation from thoughts
Support body through posture
Sloooow myself down
Read JTL Blogs
/Heaven's Science of Thoughts
http://heavensjourneytolife.blogspot.com/2012/09/the-science-of-thought-introduction-day.html
/Creation's Journey to life
http://creationsjourneytolife.blogspot.com/
xEarth's Journey To life
http://earthsjourneytolife.blogspot.com/
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Notes
I did the stretching, body massage and took a shower at noon time - instead of in the morning after waking up
I did the stretching, body massage and took a shower at noon time - instead of in the morning after waking up
Wrote the Routine on the board noon time
The body is restricted in movement
Support Body while working
Support Body while working
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