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Tao of Food Preparation Recipes

Tao of Food Preparation Recipes
'Living' E-book
Showing posts with label problem. Show all posts
Showing posts with label problem. Show all posts

Wednesday, December 9, 2015

Food: What is The REAL Problem?







This is a cake i tested in my kitchen that is low in sugar.

I planned to eat this with meat so I made it less sweet. It ended up having a taste I am not familiar with. The coconut flour I used also contributed to that. 

I was trying to make a cake that included meat. I was going to do that so i can make a cake that has more nutrition in it. Pork and beef has vitamin B12.

I put coconut flour plus eggs in this cake. I forgot what other ingredients I put in this cake.

I ended up not liking the taste of this cake because it has less sugar so it was bland and the texture was not what i expected.  I used another kind of flour - coconut flour, instead of wheat flour. I also wanted to make it gluten-free.

I ended up putting it in the refrigerator for a while and then threw most part of it away.

The reason I am sharing this cake is to point out how much food is wasted in the kitchen in the name of'right taste', 'right texture' and the 'right presentation'. I made this a year ago or so.

Waste starts in the kitchen.

 When we cook for a familiar or exotic taste thinking about what food should taste like or look like or smell like, we waste a lot of food stuff because it should be made according to some 'food rules' which we call culinary do's and don'ts.

A recipe has to be made this way or that way otherwise you did not do it the right way.

I am questioning recipe creation, and our need to eat for taste.

Continued














Sunday, November 1, 2015

Feminine and Masculine: My Dad and Mom's Story


Mom Meeting Dad 

My mom's story about how she ended up marrying my Dad is interesting.

So, let's start,


'When she was 18, while having a school vacation in the country where my grandmother lived, she was invited to go to an island nearby. She was invited to attend a fiesta/feast for 1 week.

They rode a small boat and there were big waves in the sea. So, they went to a small island to avoid the big waves.

When they arrived, they went to town. That same night, my mom attended a basketball game where my dad was also present.

My mom said my dad was looking at her.


The next day she met my dad in the fiesta/feast again when she went there.

On the 3rd day they met again.


After 5 days, my father sent all of them an invitation to have food with him where he worked. 

She and the rest of the group went to where my dad  was. He made makeshift huts and invited them all to stay for a day.

He was the engineer that managed the mine in that town so he made sure they were fed and had roof over their head.

According to my mom, food was abundant for everyone to enjoy. These included different kinds of fruits available in the island. There were also baskets of eggs and chicken.

When they were about to go home, my father, hired a small boat and went with my mom and the group in my mom’s town.

My father stayed in my mom’s town and stayed in one dormitory that belonged to my mom’s aunt.

He sent my grandmother gifts, like food stuff daily

My grandmother cannot say 'no' to that. She was a single mother surviving as a dressmaker.

He introduced himself to my grandmother and visited my mom every night. He stayed in my mom’s home town for a month

He was 19 years older than my mom at that time.

He introduced himself to my grandmother and visited my mom every night. He stayed in my mom’s home town for a month.



He asked my grandmother if he can marry my mom.My grandmother accepted and she asked my mom to marry him.

My mom said my dad asked my grandmother but my grandmother did not ask my mom to marry my dad.  My grandmother decided for her in her behalf.

They got married and then my father made a house in town for them to live . It was the house I grew up in with one brother and one sister.'


That was the story my mom gave me.

When I was growing up I heard stories like this over and over again which gave me the impression that love means there is a man like my dad waiting to save me. I believed it was real and I believed that a 'fairy tale' like my mom and dad’s story happened.


Talking about Fairy Tales, I associated their story with the story of Cinderella.


That made me really believe that fairy tales do happen in real life. 


I did not see that I associated the words 'father', 'mother', 'men' , women, 'fairy tale', 'love' and 'real' together in  a word matrix - in my mind.


This is why it is difficult for me to see relationships as what it is. Imagine defining the word 'relationship' within the word, 'fairy tale'. I was searching for the Prince to have a 'good relationship'. 


Let's play with phonetics for a moment,


It is like 'to be able to 'RELAT-e' to someone, I need to wait for my ideal man before I can board as the 'I' 'ON' a 'SHIP' to be complete.'


I am expanding the meaning of the word 'RELATIONSHIP' to mean 'RELAT-e' to 'I' as the ''O-ther' 'as 0-N-e' as 'S-elf 'as my other 'HIP'. 


This means I see the other person i am with in a relationship as a mirror of me and as an equal walking this life with me. 


His misgivings are the same misgivings i have within me, so I can use that as a reference point of what i need to work on. 


The plus points that I see in him are what I should give to myself.


I then stop defining myself within lack constantly trying to complete myself by having a man  in a relationship. 


I learn to see him as my mirror and being that, I do not run away from him the moment we have a problem. 


As you can see, words can be used to expand ones understanding oneself and in the process, expand ourselves to our utmost potential.



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Monday, March 30, 2015

Lessons I Learned From My Daughter's Visit: Money and Relationships


We arrived at Ashville, North Carolina after travelling for about  14 hrs. from Dallas, Texas. We arrived at the airport and was trying to find our way when someone shouted at me and waved her hand. I looked and saw my daughter.

I saw her and noticed that familiar face. Interestingly enough, she has some facial features that look like mine. We have not seen each other since 2002. It was nice to see her again.

Her employer sent her to America for training so they paid her fare and her hotel where she is now staying for 7 days. The hotel room was big. She had a king size bed with 4 plump pillows that are encased with a clean white pillow case. There were water bottles on the table top. The television was in front of the bed. There was a coffee maker on the other table. Inside the bathroom there were towels of different sizes, shampoo and soap ready for her to use.

Normally, it's very difficult to enter the US from the Philippines. This can also be very expensive since the dollar is higher in value than the Philippine peso. Only the Philippine elite can travel to the US. Since her employer is paying her travel expenses, money is now out of the question.

Let"s look at a different scenario and ask ourselves this question,
Given that we have a set amount of money we receive every month to pay for our basic necessities to survive just for being born in this world and in addition to that we receive an additional amount of money when we work and receive this guaranteed survival amenities from our country of origin, for both children and adults - would we still migrate?

Using commonsense, the answer will be - no, not as much as we do now, that we migrate to increase our chances of survival in terms of money.

I enjoy her being here but she had to leave her son in the Philippines with her aunt for a week to work here. Her son is being taken cared of by her aunt and that is not a problem.

I can see that there can be room for improvement  in terms of how we can live our life, express ourselves, do what we love to do, plus have better relationships if we work on how our ecosystem of money is structured

Sunday, March 22, 2015

The 'I Am Poor' Mind Pattern: Voiceless Part 2


Youtube Link

Mind Pattern

>I am powerless without money 
>I do not have a voice 
>Please pity me 
>give me alms or charity in cash or in kind

The fact is, without money we cannot have the basic necessities to survive. 
Here, I am looking at a belief that If I do not have money, I do not have a voice, therefore powerless.
Here, there is a desire to be pitied and to receive alms or charity.

Wanting to be pitied and accepting less than what we are worth, like alms or charity is not good enough. We are all parts of this one life so we have equal rights to the resources given to us equally by the earth - we have to speak up and rewrite this mind pattern and create a world that guarantees survival for all.

===
I will rewrite this pattern by using self-forgiveness, redefining words and writing a self-correction script - using a commitment statement to correct myself in every moment - when I see myself getting into this pattern.
===

What is Self-forgiveness? 


It is the process by which an individual forgives oneself for accepting and allowing self to separate from objective reality, releasing positive and negative value judgments such as good or bad, right or wrong, positive or negative - as subjective interpretations of reality regarding something or someone that leads to stability as breath. 

Self-forgiveness Statements:

I forgive myself that I have accepted and allowed myself to believe that I do not have a voice and that because I have no money, I am powerless - rather than see, realize and understand that money is distributed unequally - others receive more and others receive less - so it is for me to  assist and support a system where all have the basic necessities to survive - starting with a living income guarantee - supporting equality.

I forgive myself that I have accepted and allowed myself to desire to be pitied believing that that will make others give me a little bit of money so I can survive, instead of seeing and realizing that - I am giving myself a value that is less than life - by being someone who needs charity to survive - rather than giving myself a value equal to life - someone who is part of the whole - that is life, one who has the right to receive equal resources from the earth - and one who has the right to receive an amount of money that guarantees survival from birth to death.

Correction Script

I commit myself to blog and speak about the problems of inequality and the solutions available  -  to pave the way for a society that aligns its expression to the expression of life, where the main principle of life is the basis of its social policy and decisions - 'what is best for all'.

I commit myself to redefine the word 'poor' 

Phoenetics
From
POO-p of the earth, grrr-R

To
P-ossibility and O-pportunity O-ccuring for us to take R-esponsibility
===

Redefinition

From 
Deserving or inciting pity

To
Deserving a living income and guaranteed survival from birth to death

Sunday, September 8, 2013

India's New Food Security Bill: Is This The Solution To Poverty?





This is a video commentary on India's New Food Security Bill
Is this really the solution to poverty of is this just a band -aid or a temporary solution to hunger and poverty?


'For the idea of Basic Income that is currently being proposed by various groups around the world to work, one needs to look at the whole point of resources within countries and the most effective way to bring about a source that will be able to provide the monetary resources for a Basic Income for everyone – so that each one has got a basic level of dignity – would be to Nationalize all the Resources – whether it is mining or production within a country – to structure the products produced and the resources produced through a pricing structure that produces enough profit so that such money is specifically dedicated to pay a Basic Income to everyone in the country.

This is how the shareholder becomes the citizen and therefore the citizen benefits from the shareholding and the Basic Income becomes the way that the profit of the business is utilized to help everyone. Each one will be made aware of buying products from the very companies that are producing the income that will become the Basic Income Guaranteed. In this way, the Basic Income becomes possible, it is a form of socialism and it brings capitalism or the ownership principle of capitalism into a place where all citizens of the country become part of the basic capital, which is the basic resource that is then utilized for the benefit of all the citizens within the country.
This way the corporation = becomes government, the shareholder = the citizen, the profit = the Basic Income Guaranteed and you have financially sustainable basic solution to create integrity and to bring about the end of poverty within a country. From that perspective one can then develop business structures of competition, but there are certain things that are not part of competition: the human should not compete with each other to the extent where poverty is caused or where people are driven to starvation, or where people do not have homes or food – that is not competition, that is brutality and is completely unacceptable.'

Tuesday, September 11, 2012

21 Days Breathing: Solution Blueprint2: Raw Food, Shower, Assignment Sept 10, 2012 Day 150 Part 9 Day 7





 

21 Days Breathing
Daily Blogs


Sept. 10, 2012
Solution Blueprint
'Late' Character

 Routine


/Assignment * did the assignment
/Sweep floor
/Food for Birds * still have food on the porch
/JTL  vlog - done
xDeletion of members from the 4 redefining groups 
===
/Prepare Raw Food for Delivery * started at 6 PM
Deliver * delivered 1 Am
Prepared dehydrated raw breads, 3 sauces and meals and raw cheesecakes
/xSupport Body while working in the kitchen


/ Get the raw breads out of dehydrator
/ Make the bed
/ Sweep the floor

/Shower - * When seeing thoughts, backchats - do self-forgiveness and self-corrctive statement - stop and breathe
/Stretch - *physically seeing how the body is responding to breath in/as movement as the body physically enjoys it

/ Rate
/Assignment
/Blog *did 2 blogs - 1 publidhed and 1 unpublished as to this moment
Nature Elephant and Me blog which is not yet finished

/JTL Video * finished
xTweepie

Make Raw food

Make Sauces:
/Chipotle sauce
/Rosemary Cream Sauce
/Salsa verde

Make Cheesecake:
/Make crust in food processor
/Make filling - both strawberry and chocolate

Deliver Raw Food 
/Delivered food in cooler
/ 6 meals, 6 desserts

Let go of separation from body * in the morning is a challenge - after stretching and massaging my body - the body becomes easy to manage/ move - and while doing that,  being here as the breath - letting go of beliefs on how it should be done

Let go of separation from breath *Doing Self-forgiveness for thoughts backchats and reactions that takes me to an alternate reality within/as my mind - bring self back here as breath

Let go of separation from thoughts
Support body through posture

Sloooow myself down

Read JTL Blogs

/Heaven's Science of Thoughts
http://heavensjourneytolife.blogspot.com/2012/09/the-science-of-thought-introduction-day.html
/Creation's Journey to life
http://creationsjourneytolife.blogspot.com/
xEarth's Journey To life
http://earthsjourneytolife.blogspot.com/


===
Notes
I did the stretching, body massage and took a shower at noon time - instead of in the morning after waking up
Wrote the Routine on the board noon time
The body is restricted in movement
Support Body while working





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