Tao of Food Preparation Recipes

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'Living' E-book

Monday, September 24, 2012

Nature, Rice, Banana Leaf, Jesus, Me and Mahjong Day 164 Commitments: Happiness Character '

The Elephant

 The Creation of Heaven On Earth


My 21 Days Breathing
Daily Blogs

 Me, The Elephant, Nature, Rice, Banana Leaf, Jesus and Mahjong 
Self Commitment for Fear of Suffering and Desire for Happiness ===
This is A Continuation of this Blog:

I commit myself to when and as i see myself  'fearing suffering and desiring happiness' - i stop - i breathe. I bring myself back here, slow myself doooown - learn from the Animals to slow down - and assist myself to accept and allow myself to express myself as life moment by moment breath by breath - as movement - as presence - as sensation.

I realise that within  this fear of suffering there are other characters i have created that i will have to look at to stop this character

 I commit myself to look at how i created each of  these characters within/as my mind - as looking at how i created these characters - i can stop creating them - as who i have become as a system within/as my mind - so i am deciding to do the '21 days breathing part 2'.

I commit myself to call on everyone to join me in my 21 days breathing  and journey to life - and birth self here - one blog at a time.

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