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The Elephant
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My 21 Days Breathing
Daily Blogs
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This is A Continuation of this Blog:
Me, The Elephant, Nature, Rice, Banana Leaf, Jesus and Mahjong
Self Commitment for Fear of Suffering and Desire for Happiness ===This is A Continuation of this Blog:
I commit myself to when and as i see myself 'fearing suffering and desiring happiness' - i stop - i breathe. I bring myself back here, slow myself doooown - learn from the Animals to slow down - and assist myself to accept and allow myself to express myself as life moment by moment breath by breath - as movement - as presence - as sensation.
I realise that within this fear of suffering there are other characters i have created that i will have to look at to stop this character
http://juneroca.com/my-process/nature/fear-of-suffering-desire-for-happiness-characters/
I commit myself to look at how i created each of these characters within/as my mind - as looking at how i created these characters - i can stop creating them - as who i have become as a system within/as my mind - so i am deciding to do the '21 days breathing part 2'.
I commit myself to call on everyone to join me in my 21 days breathing and journey to life - and birth self here - one blog at a time.
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