Tao of Food Preparation Recipes

Tao of Food Preparation Recipes
'Living' E-book

Saturday, February 20, 2016

Sleep Rhyme

Sleeping at the Bossom of the Earth Bed

Stressed we slumber to the world of sleep
Let us look at the physical world
and expand the experience

Falling on the bed we commune and rest
the being sleeping with the body 
self-intimate  with the pillows
made of cotton or silk

It provides warmth and comfort
for the body and mind at rest
the bed stationary 
in silence it sleeps

 The blanket caressing the skin 
as the cotton plant 
interacting with the body at rest

Tired of working for survival
but able to enjoy and commune with oneself
unconsciousness can be expanded
let's be a participant when we sleep

station ourselves inside 
our heart being our bed
let it sing the heartbeat lullaby
to rock us to sleep

Forgive oneself before we sleep
from accepting and allowing 
the separation from all that is here

working to survive 
we think of how to make 
money in our mind

realize we are the breath
so at the end of the day
massage your hands and feet

When you do not get some sleep 
learn to breathe
take time so the body can rest 
silence your mind chatter

Sleep and wake up to a new day
breathe in awareness
for the day is here

Be here as breath
for this is happening 
at the bosom of the earth bed

Where the being, the body and the mind rest
participating in silence 
getting ready for a new awakening

Lets us get a Living Income 
working to survive 
we have the tendency to get tired

Express yourself 
enjoy and create
for it is key
to creating heaven on earth

So when we sleep we will awaken
to a new reality that is best for all humanity

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