Tao of Food Preparation Recipes

Tao of Food Preparation Recipes
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Monday, April 4, 2016

Eating To Say 'Thank You Mom'


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Eating When Hungry For Affection


This blog is about me redefining the word 'Eating'. 

*Self-forgiveness is about me releasing the subjective interpretations i have to the word.

Self-forgiveness Statements:

I forgive myself that have accepted and allowed myself to say thank you to my mom for cooking my favorite food by eating a lot of it instead of just saying 'Thank you' to my mom and using food that she cooked to nourish the body.

I forgive myself that I have accepted and allowed myself to copy others where when they eat, I also want to eat believing that it is better to eat with someone than when I am alone. 

I forgive myself that I have accepted and allowed myself to believe that I am a spoil sport when I do not eat in events.

I forgive myself that I have accepted and allowed myself to believe that I am unaware of - when I am hungry, instead of seeing and realizing i have abused my body by eating when I am not hungry to entertain myself that this is a consequence outflow of that.

I forgive myself that I have accepted and allowed myself to desire new tastes in food rather than use food to nourish the body and be here to enjoy its taste.

I forgive myself that I have accepted and allowed myself to impose on the body by tasting new or exotic food and eventually eating it for entertainment's sake rather than for nourishment.

I forgive myself that I have accepted and allowed myself to believe that I do not know how to communicate with my body rather than see realize and understand it is my body and that I have to develop an equal and one relationship to it.

I forgive myself that I have accepted and allowed myself to believe that I do not know how much I should eat of each food item that goes inside my mouth rather than test to figure it out.

I forgive myself that I have accepted and allowed myself to believe that i cannot trust what i see in my muscle testing.
Within this,
I forgive myself that I have accepted and allowed myself to believe that muscle testing is guesswork.
Within this,
I forgive myself that I have accepted and allowed myself to believe that with muscle testing there is no certainty.

I forgive myself that I have a accepted and allowed myself to blame my mom for leaving the food on the table all the time for all to eat.

I forgive myself that I have accepted and allowed myself to believe eating is a pastime, a source of entertainment, happiness, and fun, rather than a source of nutrition.

I forgive myself that I have accepted and allowed myself to believe that I should know how to cook so I can cook and eat nice tasting food and also so my ex-husband and my kids can have nice tasting food so we can all be entertained by food rather than be nourished by it.

I forgive myself that I have accepted and allowed myself to desire the praise of others when they eat what i cook instead of cooking to nourish the body and other's body.

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