Day 3 My Highest Potential Daily MICROBES

At day 3, I am looking at the word, 

MICROBES

Phonetics

MICRO BE-ings as S-elf

Rather than controlling microbes to earn money for ourselves and become famous for creating a product that will make us lose weight, I am suggesting this...

Day 3

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Expanding Self, Expanding The Salad

What does Expanding The Word "Salad" Mean?
http://junejourneytolife.blogspot.com/2017/11/the-word-salad.html

The Path To HEAL-TH Embrace Team Life & Heal The DIS-EASE for Real

]We are not comfortable living in a world where there are people dying of hunger and other diseases. 

Poverty is rising everyday.

Instead of looking at where the DIS-EASE is coming from, when we have a heart problem, cancer etc., we go and find health in the doctor's office and/or the naturopath's office. 

When we do not have an expanded definition of health, we limit the amount of help we get from the health practitioner. The health practitioner himself/herself does not have an expanded definition of the word "health", so he/she gives us a limited version of how we can heal ourselves. 

Let us have an expanded definition of health. This will lead us all to the path of heal-th. 

We can gather ourselves together and look at how we can apply the expanded definition of health - as Team Life, to create a haven on earth so we can really care for the body, the mind and the environment.

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Expanding The Word "Salad"

http://junejourneytolife.blogspot.com/2017/11/the-word-salad.html

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Disease As DIS-EASE Part 6 Key to Survival & Cancer

We are busy trying to survive that we do not have time to express ourselves as beings. We only become aware of what is happening the moment we are DIS-EASE-D. 

Bacteria and viruses are part of this Life. They are also a part of the whole - that is Life, and they have a right to get our attention back to what is really happening in our body.

The video below is about disease as DIS-EASE where we are not at ease because the organism is not expressing optimally. 

Our struggle to survive is limiting our expression as beings.

 We are into survival mode most of the time. We do not have much time left to care for our body for real, so much so that we do not have much time to look at the definition of the words we speak and write and we fail to investigate who we really are within these. 

We let our limited concept of who we are as individuals, perceived separate from the whole to guide our actions, which are driven by self-interest - to survive.

Life is a movement of oneness and equality as Team Life.

Words guide our decision which becomes our behavior.

Look at the definition of words and align it to who we really are - as All Life,  to a point where our expanded definition leads to bridging a haven on earth. 

CLICK THIS LINK FOR MY STORY OF DIS-EASE PART 6

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Expanding The Word "Salad"

http://junejourneytolife.blogspot.com/2017/11/the-word-salad.html

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Disease As DIS-EASE Part 5 Limited Expression & Expansion

This me, the sweet potato and the butter communicating a point in my video below.

The video below is about what happens when we limit our expression in the way we prepare food, or prepare a salad, and the way we define ourselves and the expansion that happens in our expression when we expand the definition of words we speak and write.

Note: My relatives playing mahjong in the background

CLICK THIS LINK FOR MY STORY OF DIS-EASE PART 5

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Expanding The Word "Salad"

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Disease As DIS-EASE Part 4 Eating & Key to Being Vegan

I experienced heart pains when i was in high school and my way of dealing with it was to accept someone else's  suggestion that led me to judge meat as bad. 

This was what happened when i did not 

look at the definition of words and this resulted in me trying to boost my worth through adopting first, the vegetarian diet for 29 years, then becoming cooked vegan, raw vegan etc. and being diagnosed with 4th stage breast cancer at the middle of all these in 2008. 

Years after i was declared free of cancer (2009), I looked at my fears and my word definition of CANCER.  I realized i was trying to get CANned CERtificates to boost my worth through being in these diets rather than me as the one who CAN SEE (CE) the R-esponsibility to initiate the bridging of a haven on earth. Enjoy my video below.

CLICK THIS LINK FOR MY STORY OF DIS-EASE PART 4

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Expanding The Word "Salad"

http://junejourneytolife.blogspot.com/2017/11/the-word-salad.html

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Disease As DIS-EASE Part 3 Heart Disease & Key to Vegetarianism

                              Why did i become vegetarian when i was diagnosed with angina? 

This was the decision that was driven by fear of having a heart disease. This decision prevented me from looking at the definition of the word "health" and expanding its definition.

I missed this door that was opening right before me which brought me back to - today. 

I am now opening this door and expanding the definition of myself as who i am - as part of the whole, that is Life and bringing a message of how we can bridge a haven on earth to reclaim our real identity - for real.

CLICK THIS LINK FOR MY STORY OF DIS-EASE PART 3
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Expanding The Word "Salad"

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Disease As DIS-EASE Part 2 Mind Starting Point

What is our starting point when we make a salad? 

Salad is food. 

We have to look at our definition of the word "food", the benefit it is going to give the body and whether the body accepts it or not. Enjoy the video.

Note: My relatives are playing mahjong in the background.

CLICK THIS LINK FOR MY STORY OF DIS-EASE 2

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The Word "Salad"

http://junejourneytolife.blogspot.com/2017/11/the-word-salad.html

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Disease As DIS-EASE Part 1 The Sweet Potato & Butter Salad?

Normally, we look at a salad and we associate it with 

sweet potato with mayonnaise or other kinds of dressing. This time, i will be talking about

the sweet potato with butter. I call it a "salad" since it consists of a mixture of ingredients with a dressing (butter). I do not normally prepare a salad this way. 

My limited definition  of a salad stopped me from calling it a salad in the past. I also judged carbohydrates and fats as bad at that time because of my inability to expand the meaning of words where i saw "butter" as something that will make me fat rather than seeing what it is and that we separated the milk fat from the milk so that we can entertain our tongue with the taste of "butter" rather than giving it to the body when the body needs it so it can get what it needs from the butter - which the human mind cannot understand because of the limited definitions it's working from.  

This time, we are expanding the meaning of a salad and looking at DIS-EASE in the middle of a family gathering where there are so many things and mind view points going on in the family setting while my relatives are playing mahjong. This is me capturing what is really going on in real life and this is where my journey will take you - real walking of my process in the midst of a family gathering. 

CLICK THIS LINK FOR MY STORY OF DIS-EASE PART 1

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Self-forgiveness For Mental Health: Disease Part 1

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What is Self-forgiveness?

It is the process by which an individual forgives oneself for accepting and allowing self to separate from objective reality, releasing positive and negative value judgments such as good or bad, right or wrong, positive or negative - as subjective interpretations of reality regarding something or someone that leads to stability as breath. 

Why do we fear disease, illness and death?

Why do we blame the bacteria?

Why do we run away from our fear of disease?

Why are we running after health instead of looking at where this fear started and how it is resourcing energy and creating stress in the body?

I recently had a small skin infection which reminded me of how i see myself when i have an illness.

In this blog, i will write self-forgiveness statements as if to say i am sorry to myself for connecting memories to fear of disease which leads to my interpretation of reality in 'my within' as the mind and so create consequence, in 'my without' like the health care industry and all the abuses in it which if we look closely, is our fear of disease becoming the fuel that gives life to this industry.

Self-forgiveness statements:

I forgive myself that i have accepted and allowed myself to participate in the collective mind design that i have to cope in a world where survival is not guaranteed for all, so fear surviving, seeing health, disease, and the bacteria as threats to my survival where health becomes my ticket for survival in a world of uncertainty

Through this, i forgive myself to fear the bacteria, believing that it will give me disease which will eventually lead to death instead of realizing that it is part of the whole that is life and it is to realize that i connected memories of suffering and pain i witnessed/others witnessed in my environment to fear which i associated with a memory from the past - where i saw the following:

1. Seeing the old woman at the town where i grew up, who stayed at home because of psoriasis - all her skin peeling off and her skin rosy and tender, a woman who i judged as suffering some form of emotional pain from being separated from the community, believing that because she cannot go out and be with other people she is ostracized from society, in essence blaming her disease and judging her as ugly which i believed is one of the reasons she stopped herself from being seen in public.

Psoriasis (pronounced /sɵˈraɪ.əsɨs/; from Greek ψωρίασις, meaning "itching condition" or "being itchy",^[1] from psora "itch" and -sis "action, condition"; also termed psoriasis vulgaris),^[2] is a common, chronic relapsing/remitting immune-mediated skin disease characterized by red, scaly patches, papules, and plaques, which usually itch.^[

2. Seeing another person who is a distant relative with tumors all over her body who i judged as ugly which i associated with fear believing that proteus syndrome is a disease that  makes one suffer and be ostracized from others.

Proteus syndrome, also known as Wiedemann syndrome (named after the German paediatrician Hans-Rudolf Wiedemann), is a congenital disorder^[1]:554 that causes skin overgrowth and atypical bone development, often accompanied by tumors over half the body.^[2]:776

3. Hearing my grandmother said i was in the hospital after birth when i was diagnosed with a disease called neonatal jaundice. She said there was a cockroach coming very near me trying to sniff at me. She said she was very angry to see that my life was in danger yet that cockroach was not helping the situation, rather, making it worse. So, she said she ran after the cockroach to kill it then she prayed to God 'to either take me away to free me from suffering or to heal me'.

4. Seeing the poor people in the Philippines who cannot afford health care who stare in the sky hoping one day someone will come and save them from poverty.

5. Seeing a neighbor when i was young, that had tuberculosis. He was poor, thin and he always had a cough. I rarely go near him because i fear that i may be contaminated by the disease.

These are memories that keep coming back when i have an illness where i live the past in the present, thinking about suffering and uncomfortableness as i connect them to my fear of illness and death disabling me from living here in every moment because i am in my mind.

Investigating the disease showed me the memories and the fears i attached to them.

It assisted me in looking at what I accepted and allowed myself to fear.

Facing them  makes me see where it started, so i  can stop fearing and start living and heal 'internally' and 'externally' as i release the fears etc. through self-forgiveness and bringing myself back here as breath, living moment by moment.

I forgive myself that i have accepted and allowed myself to blame the cockroach within the thought, ' in the past it endangered my survival by coming near me to bring some bacteria and viruses into my life', instead of realizing it was just a story that is fueled by my grandmother's fear of disease and so what is commonsensical to do is forgive myself for my fear of sickness, disease and death and correct myself in my living by using food to nourish the body for optimum survival and not accept and allow fears to direct me because it leads to psychological stress which in turn lead to physical stress or dis-ease .

I forgive myself that i have accepted and allowed myself to believe that the bacteria is my enemy, separating myself from it, instead of realizing that the bacteria is birthed here in this world, just like me, and that we are walking this one life, therefore, we are equals, and it is for me to see that it can also be used to culture food that can assist the body and that it is here to wake us up and make us aware of what we accept and allow in our mind when we get sick - so we can forgive, stop and 'heal' ourselves 'within and without'.

Through this, I forgive myself that i have accepted and allowed myself to fear disease and instead of facing it and look at the origin of the fear, desire and pursue health instead where i judge some food items as good and some food items as bad

I forgive myself that i have accepted and allowed myself to believe that one diet is good and another bad, instead of realizing that i am deciding from a starting point of fear of having dis-ease rather than from a starting point of what is best for all life - where plants and animals give their life to support the body to survive so it is for me to realize that if i stick to looking at objective reality, i will see that there's nutrition in both and it is not about pushing one food item and deifying another but it is about me looking at what food really is

I commit myself to show that food is about providing the body nourishment and not about judging one food item as good and another as bad and in the process separate myself from some food items that is part of the whole that is life, not realizing that i am creating a consequential outflow that is not best for the body, as i create psychological stress when i say, 'I should eat this, I shouldn't eat that' which leads to physical distress or dis-ease

Word Web
Food
Any solid substance (as opposed to liquid) that is used as a source of nourishment.


I commit myself to show that food is here to support our body to have energy to move and to survive

Word Web
Food 
Any substance that can be metabolized by an animal to give energy and build tissue

I commit myself to show that food can be misused, and it is for us to realize that our misuse of the nourishment we give the body to energize the mind within our polarized interpretation of reality within bias can cause psychological stress which can lead to physical stress or dis-ease.

Word Web
Food 
Anything that provides mental stimulus for thinking

I Am A Copy of My Mom: 'Like Mother like Daughter' Day 161 Solution Blueprint: 'Late' Character

'Like Mother Like Daughter'

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*I have noticed i do other tasks in between tasks that i did not direct me to do. I do not focus on one task that needs to be done. This is me being a copy of my mom- as i saw her do this when i was young. I have a memory of her telling us she will go to the store for example at 10 AM and we ask each other wondering where she is - no one really knowing where she went - and when she arrived at about 7PM or later - i do not normally she normally tells me the whole story of where she went and all the stories of all these people she talked to and as i was being entertained hearing those stories - of when she went to a place , this other lady friend invited her to her place and then she saw another relative there and then this relative invited her to their place and so on and so forth. I accepted it as okay. I was participating in a positive energy experience as she told me the stories. I was laughing and asking her how  they are and what's happening to their lives. It is within that acceptance and allowance - i accepted and allowed myself to be a mind character copy of my mom.

*I will take this back to self and do self-forgiveness and correct myself.

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Self-forgiveness Statement

i forgive myself that i have accepted and allowed myself to contradict what i directed myself to do - as i become self-dishonest within and as myself - defining myself within the 'self-dishonest - desiring positive energy - mind -happiness' character - separating from who i am as the physical here - defining myself within the 'separate from the physical - mind - happiness' character - to create an alternate reality within my mind - defining myself within the 'alternate reality - positive experience - mind -happy' character - where i can go to - to imagine and react to the physical - as an alternate version of me - defining myself within the 'alternate version of me - mind - happiness' character - always desiring a positive energy experince - stopping me from being who i am as breath here - defining myself within the 'i am breathing - happiness' character - not experiencing the physical as what it is - defining myself within the 'alternate reality - happiness' character - following the programming i created within my mind to always follow what my mind says when i see something or hear something - defining myself within the 'follow the voice in the head - happiness' character - which i have given a positive value to - avoiding that which i have given a negative value to - that which is difficult to do - defining myself within the 'i do not like difficulty - focus on one - happiness' character - so i am always coming and going - jumping from one task to the next - defining myself within the 'multitasking female - i can do so many in one go - i am a superhuman - happiness' character - to entertain me as the mind character - defining myself within the 'i love me - i want to entertain me - happiness' character 
 - never really experiencing who i am as the' real character' as the physical - as flesh - as blood - defining myself within the 


'I am okay as the mind character - this is me an animated illusion - i am not aware that i am the mind - ignorance is bliss- happiness' character - not looking at the commonsense that all are made from the same substance all are made of - equal to all that exist - acting from the starting point of self-interest. 







I forgive myself that i have accepted and allowed myself to be a copy of my mom - defining myself within the 'copy of my mom - xx chromosome - program- happiness' character designed to be a copy of a copy of a copy  - defining myself within the 'sins of the mothers and fathers- tree of life - family - i am a copy - happiness' character

- where i got half of my genes from the from my dad's  x chromosomes and half of my genes from my mom's x chromosomes - defining myself within the 'xx chromosome - i am a copy - family- happiness' character - where my mom got her genes from her dad's x chromosomes and her mom's x chromosomes - defining myself within the 'mom xx chromosomes - i am a copy - family - happiness' character - and my grandmother's genes came from her dad's x chromosome and her mom's x chromosomes - defining myself within the 'grandmother xx chromosome - i am a copy - family- happiness' character (on both sides of the family - my mom and dad), and so on and so forth - living a life  my grandparents lived 10 generations back - defining myself within the '10 generations - programmed gene - happiness' character -  as i have within my body the dna codes that have been programmed - defining myself within the 'living the dna codes -programmed dna code - family - happiness' character - where i asked myself who created me - but did not investigate it fully and so - i believed it was God - because religion said so - where i have not seen or talked to god - so i imagine talking to him within my mind and imagined him telling me he will save me - where anyone can say anything and i will believe it because of the absence of complete information and knowledge - defining myself within the 'i do not know - but the bible said so - so i believe - this is true - i am saved - i know - happiness' character - also trusting science to tell me the truth -  second to God- as i trusted knowledge and information separate from me - defining myself within the 'i do not know - but science knows - science will find the answers - information - happiness' character - not seeing that science is still investigating the truth using formulas and methods coming from knowledge and information - separate from scientists themselves - coming from what they learned and what they were programmed to learn. 

I forgive myself that i have accepted and allowed myself to separate myself from my mom - where when i watch my mom do what she does - i have this feeling of love within me towards her -  where i do not see what is here - instead i look for a 'positive energy experience' within my watching and interacting with my mom - defining myself within the 'i love my mom - she can do what she likes to do and i will not say anything - and i can do what i do and she will not say anything - let it be - happiness' character -  looking for something that will entertain me in that moment of interaction with her with her - which i will judge as either good or bad - according to how much positive energy i determined that interaction gave me - as i charged that interaction as positive or negative - giving it a positive or a negative value - making it more than or less than what it is 

- where i  also look at what will give her a positive energy experience - something to entertain her -  defining myself within the 'i like my mom to be happy - family - happiness' character - never really wanting to tell her what she is doing that is not best for all and a possible solution - because of fear of her being angry - defining myself within the 'i fear my mom will be angry - self-suppression - sad' character so desiring to only talk about what she likes - defining myself within the 'ask her what she wants - do not ask her why she's late because she will go to my past and criticize me - i don't want conflict - happiness' character - where i create an alternate reality within/as my mind - with me as an alternate version of me - and her an alternate version of herself - defining myself within the 'i create an alternate version of my mom in my mind - self-dishonest' character with both animated characters looking for a positive energy experience - and then giving both animated characters what they need to be happy - utilizing the physical and manifesting the mind desires and fears in the physical- defining me within the 'animated illusion - needs blood - vampire - happiness' character - where the illusion is animated - consuming the physical and transforming it to energy - where within this, the nutrients from foods that i eat are being consumed for energy to sustain the existence of the mind - defining me within the 'i use food so i will exist as the mind character i have become - consumer of the physical' character.

Continued in the coming blogs