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Showing posts with label training. Show all posts
Showing posts with label training. Show all posts

Tuesday, December 8, 2015

Living My Utmost Potential: From Suppression to Expression


Starting to Open New Doors In Music 





I am opening myself to music and what it stands for in terms of its role in this world.

I can see that 'nice' sounds become part of our mainstream accepted 'music culture' but I am questioning that.

We cannot judge notes, music as one better than another.

I am here to correct myself within this and in effect create a ripple effect where we create a change in the music industry.

As per what i can see everyone can sing or rap.

I limited myself and stopped myself from singing because of our own self-judgments and judgments by others which was supported by the media.

Music advertisements and talk shows

When i was in high school, when romantic music was being played I would immediately go to an alternate reality - in my mind - to, just in that moment, imagine 'my crush' or the person i was attracted to.

But is music just that?

No.

It is here as part of reality so why not enjoy it here in reality? Why do we have to enjoy it in an alternate reality - the mind?

It is a part of the all - that is Life. Let us enjoy all of it here in reality - as it is.

Let us embrace it as one of us - as an equal - without judging some parts of it as 'not right', 'not good', 'out of tune' 'badly made' etc,

Let music include all sounds in existence.

Let this open the door for you and me (all)  rapping/singing and enjoying music.

At about 5:29 of the video you will hear me saying to the audience ' this is going to be a hip-hop kind of thing'. This is me still connecting some beats to a certain music genre' and seeing some 'beats' as 'good' and some 'bad'

I am forgiving myself for seeing music as a form of mind entertainment that has rules that cannot be transgressed (otherwise it stops being a form of entertainment) and suppressing myself to sing which stopped me from seeing music as what it really is and expressing myself here.

I am also forgiving myself for judging some beats as 'good and some 'bad' and judging my voice as 'less' and other voices as 'more'

Within this, judging myself  as 'not worthy to sing' that stopped me from singing or rapping

Rather than having an MU (Mis Understood) and be SIC-k of singing or not singing

Let music/musicians be the Me and U as Self as the I C (C - see-ing what eally is and singing to give a message that is best or mutually beneficial for all - as the answer to the equality call -using sound/silence as a medium.

Support for Individual Change & World Change

Related Blog
http://junejourneytolife.blogspot.com/2015/11/they-real-key-of-c-is-key-to-c-reality.html

Sound Cloud
https://soundcloud.com/user-541364411-205440754

Website:
http://juneroca.com

Thursday, October 11, 2012

What To Do When 'Bored', 'Shoulders Are Getting Tight, Eyes Getting Heavy Etc.: Day 184 'Postponement' Character Commitments






 
Part 4

'Postponement' Character
Part 5

Commitment
Self-Correction

In this blog i am writing what to do when i see myself going into an 'negative energy experience'  of internally tightness of shoulders 

I commit myself to when and as i see myself starting to work on a task - to assist and support me when my internal physical condition start changing - with reference to  tightness of the shoulders, stomach cramping/cringing: to see, realise and understand that  at this stage i have already 'gone too far' within my character possession in the physical body as i am already in the process of physically manipulating me into getting a 'negative energy experience' instead of remaining here as breath as physical stability and getting the task done.



I commit myself to when and as i have already 'gone too far' as in manifesting a  mind possession to a physical condition - where from boredom and apathy - i am manifesting my eyes getting heavier, my shoulders tightening etc. - to assist myself to lift my chin up, straighten my body, clap twice and wake myself up and get the task done  - as in writing or reading something- doing a blog, doing an assignment or doing my recipe book and doing other things that needs to be done - and realise that in my current accepted and allowed relationship with who i am to the mind - where i allow the mind to have power over me or my directive will - and so create an experience of it being more difficult to stand through a point where a personality has already taken over -  'experiencing it' as though it is more difficult to stand and change. So I commit myself to not accept and allow myself to have this experience overwhelm me or dissuade me from standing and changing - to immediately pull myself up - clap twice and bring myself back here - and do the task - as i see, realise and understand that at that moment it is easier to do something else that will give me a 'positive energy experience' as though it is easier to fall and not stand and follow the positive -from my mind into reality - so here i forgive myself that i have accepted and allowed myself to  - in such moments, essentially my 'last opportunity of change when the personality or character is manifested as my behaviours in the physical -to give up - instead of utilizing that moment that can either take me to the mind or stand and change - to NOT accept and allow me to give in or give up to energy or use the advancement of energy possession as an excuse or justification - to instead stand by and with me - apply self-directive will as the physical breath as support to pull myself up and stand and change and physically sit up straight and comfortably and get to doing the task - journey to life blog, DIP assignment, Agreement course assignment, Integrative nutrition assignment, food preparation, driving, agreement cross-referencing and physical interaction,  doingness business document updates, recipe book creation, social network updates etc. 

I commit myself to when i can see there's no mind dimension activating but self went into energy into and as the reaction of anxiety, boredom and apathy - manipulating the physical body to the condition of 'i don't want to do it now' - i assist myself to push through and pull myself up, take a breath and do the task and NOT let self give up on self in that moment and give in to the mind without any change in ones world/reality.

I commit myself to NOT give into the 'easiness' of energy and the mind within 'positive energy experiences'  and not give up on reality and responsibility to self  and self's world in this real physical existence- and assist myself to see that it is NOT DIFFICULT to stand up and take a breathe and get the task done.

I commit myself to assist myself  - to NOT give in to temptation of doing something else that will give me a 'positive energy experience' - where i end up doing nothing to get the task done in reality accumulating the consequencies in this physical real world.

I commit myself to assist myself to see realise and understand that within my writing, self-forgiveness and self- corrective application - i am preparing self to stand within moments of change - so with the the postponement character activating - i know how it activates and what internal physical changes occur within and in my behaviour  - so releasing self from the energy relationship to all the dimensions to establish a realisation that 

'Yeah! i can actually self-direct me to stop  participation in my thoughts, imaginations, internal conversations and reactions and within that stopping participation - change me in that moment

- and within the self-commitments  - the realisation in the self-forgiveness where one establish a blueprint of practical application of how to in fact change ' who i am'  from the mind character to the real character - that moves oneself into physical, practical application

- so that when i come to moments of change - where i physically realise -  my  eyes are getting heavy, the balls of my feet pressed against the floor - heels up, my eyes staring blankly on something, my hands pressing on both sides of my cheeks, my hand combing my hair, my forehead creased, my stomach crimping/cramping, reactions of anxiety, boredom and apathy, my upper arm on the table with my hands on the back of my head and my face close to the table etc. - that i have prepared myself and i know what i am accepting and allowing at this moment that i have prepared self with a practical application of change such as breathing/standing - and so realising this is an example of a moment of now taking the preparation and LIVING IT and APPLYING IT, actually being the CHANGE in that moment

I commit myself to expose myself and others - where through GIVING IN TO 'GOOD FEELINGS' , the EASINESS of the MIND' - where we have evolved creating religions, spiritual movements, channelers  that give us GOOD FEELINGS within our mind - where there's no living  participation in this actual real world  - as we are seeking a 'positive energy experience' by going SOMEWHERE out THERE - in heaven, nirvana etc, rather than establish a world that truly honors LIFE HERE - and CREATE HEAVEN INTO/AS EARTH - a new system based on EQUALITY

I commit myself to NOT POSTPONE our responsibility here to myself and to all as ourself   - to stop ACCUMULATING the CONSEQUENCE by postponing our responsibility - so to stop postponing and start taking responsibility - as we do not want to take this physical existence to a point where it gets so bad - THAT ONLY THEN WILL WE REALISE:

 THERE IS NO PRAYER, NO LOVE, NO LIGHT, NO ALIENS, NO SPACESHIP, NO JESUS, NO BUDDHA, NO ENLIGHTENED MASTER WILL COME AND SAVE US 

REALISING - WE HAVE TO INDIVIDUALLY WALK OUR SELF-PERFECTION PROCESS AND LOOK AT HOW WE CREATED OURSELVES WITHIN AS THE MIND AND THIS WORLD 'WITHOUT' - TO STOP WHAT WE CREATED OURSELVES TO BE AND BECOME AND RECREATE A NEW SELF THAT CAN BE ALWAYS TRUSTED - ONE THAT STANDS FOR WHAT IS BEST FOR ALL.



Monday, October 8, 2012

'It's Long, I'm Bored Nah, I'll Do Something Exciting'' Day 183: 'Postponement' Character Part 4 Behaviour Dimension


 I forgive myself that i have accepted and allowed myself to separate myself from my own physical - body to such an extent that i hadn't even noticed in that moment, or see, realise and understand  - the connections -


My hands crossed in front of my body



Left hand holding the left and right side of the cheek
Right hand supporting the right side of the chin



My upper arm and front part of my body on top of the table
My hands at the back of my head
My face facing the top of the table
My eyes closed
My forearm supporting both sides of the front of the head at the temple area

The ball of my left and right foot pressed against the marbled floor
The heels turned up away from the floor



My body slouching on the chair
My eyes getting heavy, blankly staring at the pebbles outside the window






My eyelids shutting down
My shoulders tightening




- to what i am accepting and allowing within and as my mind as the thoughts, imagination, backchat and reactions within the nature of anxiety, boredom and apathy, that has in that moment come to manipulate my 'state of being' and so the state of/as the physical.

I forgive myself that i haven't accepted and allowed myself to within this place myself in and as the shoes of my own Physical Body, with regards to really questioning/considering how i can alter and change my experience within Energy and so that of the very Physical body within and as my accepted and allowed 'state of mind/experience', which more often compromise the Physical Body in the extent of discomfort, pain, dis-ease i experience within and as it - feeling distorted within me in my experience of me as the physical body. Not looking within this, how in this particular instance with postponement and its effect on my physical -body within the energies of anxiety, apathy and boredom, what has been the consequences in my relationship to my physical body throughout my Life with the extent of manipulation i have accepted and allowed within and towards it, from within and as my separation as the Mind as Energy.

I forgive myself that i have accepted and allowed myself to be so separate from/of my Own Physical Body, that i do not/did not even see, realise and understand how i was changing the conditions in the experience of myself in, as and with the Physical body, when and as my Imagination, Backchat and Reactions changed from the Negative to the Positive. where, as i was accessing the positive energy experience of 'enthusiasm', i experienced an eruption/release in the pit of my stomach, like an excitedness erupting, with my physical body vibrating with a more elevated experience as though 'waking up' / 'coming alive' and my eyes changing from the heaviness to becoming more open, crisp and clear - taking a deep breath, put my hands on my hips and go towards the kitchen

In this, not seeing, realising and understanding how i am changing the very experience/ condition of the physical Body within and as my participation in Energy as the Mind.

I forgive myself that i have accepted and allowed myself to see, realise and understand how i am in fact accepting and allowing myself to abuse my relationship with the Physical Body, because befor the Postponement personality activated, my Physical was stable, here, breathing - and how i had from there started manipulating myself and so my physical body with creating a 'dis-ease'/ 'discomfort in the Physical-Body. Manipulating the physical body and so myself into energy-submission with how the negative Energy experience changed my shoulders to tightening, my stomach to cringing/cramping and the following:


my Left hand holding the left and right side of the cheek
The ball of my left and right foot pressed against the marbled floor
my heels turned up away from the floor
My body slouching on the chair
My eyes getting heavy blankly staring at the pebbles outside the window
My eyelids shutting down
My shoulders tightening

And then, simultaneously with creating those very conditions/experiences, i manifest me as the 'cure' as the positive-energy experiences i then participated in with my body vibrating with positive-energy as enthusiasm 'coming alive', thus relaxing my shoulders, my stomach erupting in an energy experience and my eyes becoming open. Not seeing, realising and understanding within this all - that none of it is 'real', from the perspective that my experience in the body and  so the body's experience in itself is dependent on  the energy i generate in my mind through, within and as the dimensions of thought, backchat, imagination and reaction. And so in fact use my mind to manipulate my body and so myself to justify, excuse and validate manifesting my wants, needs and desires in reality, instead of what is here as what would be best for all, and so best for me in/as this actual, real physical world.

In this, i forgive myself that i haven't accepted and allowed myself to  also see, realise and understand that how i changed the experience/state/condition of the Physical Body and thus determine the experience of the physical body and so of me is not real, because: before i went into and as the personality possession of postponement, i was simply here, stable, breathing. It's most certainly not the physical body placing itself into and as anxiety/boredom/apathy and then into and as enthusiasm, deliberately manipulating/abusing itself into various physical experiences/conditions/states - as i can self-honestly trace how in that moment changed the internal conditions/states of the physical body through and as energy and the dimensions of the postponement personality from/of the negative into and as the positive. And so, it was me within and as my conscious-participation in the dimensions of the personality/character and the energy within them - that altered/changed the physical into a negative/positive experience that's determined by energy and not in fact the real/true expression of/as the stability of the physical body as breath, here.

In this, i forgive myself that i haven't accepted and allowed myself to see, realise and understand what is in fact happening on a quantum mind level within the physical body is the following-

with me existing in my mind within the physical throughout my lifetime on this earth, i conditioned my physical-body response in relation to the energy of the mind, as follows:

For the quantum mind in the physical  - negative energy is the 'lesser source' of energy, so, when/as one participate in negative energy, the quantum physical will respond in/as a reaction of tightening, stiffening, clenching, constriction, restriction as essentially  a physical - mind 'feedback' of the nature of the energy not being sufficient enough for the quantum mind to channel into and as the rest of the mind consciousness system. and this is where the force/consciousness comes into play that will deliberately initiate the movement and motion of the negative-energy from quantum mind in the physical - thus, the quantum mind essentially initiating its force of producing more energy from/of the physical body. And so, with there existing more energy, the rest of the mind consciousness system from the unconscious to the subconscious and to the conscious mind as one's personality will thus interpret the 'more energy-production' from the quantum mind  in the physical as a 'positive' and will so activate/initiate the positive-energy experienced thoughts, imagination, backchat and reactions. thus, when/as one have moved from the negative to the positive in the mind/within a personality - there has been processes taking place on a quantum physical and quantum mind level to which ones mind consciousness system as the unconscious, subconscious and conscious mind responded, and so initiated ones relationship/experience as the 'positive'.

Within this entire process, as the quantum mind produce more energy, releasing energy into the rest of the mind in the physical: this 'makes the body feel better' but, what is actually 'feeling better' is the quantum mind and mind consciousness system in the physical because in the negative - the systems rooted in the physical body thus clenched/constrained/constricted the very fabric/tissue/substance of the physical within its process of penetrating the physical more and more and more to get into the depths of the physical to produce more energy. And then when/as the positive energy manifest as an accumulation of the negative when/as the quantum mind in the physical successfully penetrated the physical depths and started producing more energy, the systems release the intensity of its relationship to the physical as they are being provided with the necessary energies.And so in turn create the idea that the body feels better and self feels better, when it's all the while the mind as energy getting its desired energy fix at the sacrifice of the physical. and within the positive-energy experience that the quantum mind initiated from the physical and spread into and as the rest of the mind consciousness system and so one's personality. The quantum mind extend deeper/farther into the physical body and so resource more energy through sacrificing more of the physical.

In this, i forgive myself that i haven't accepted and allowed myself to see, realise and understand why/how it is that in and from creating/manifesting the negative physical internal change, with the 'negative experience' in/as my physical body actually being that the quantum mind/mind consciousness system is in the process of generating more energy through penetrating the depths of the physical body and so manifesting discomfort, pain and dis-ease in the very physical. And that when/as the quantum mind in the physical start producing more and more and more energies and release it into and as the rest of the mind in the physical, it release its intensity in its relationship to the physical, which creates the illusion in my mind that i am feeling better/my body is feeling better - when this entire process has in fact me been experiencing my mind as energy's relationship to the body and how the physical has come to respond to the processes of the mind.

I forgive myself that i have accepted and allowed myself to create a relationship to my physical body that respond according to energy and essentially enslaved into submission with regards to the mind's  relationship to the body, the mind that i am accepting and allowing to continue  existing within and as my very accepted and allowed definition and participation in and as it as personalities, its dimensions and the energies within and as that. That can really only in fact exist through producing it, parasitically, from the very physical body that is the manifestation that in fact give me life through/as breath. and so, i forgive myself that i haven't accepted and allowed myself to live with the breath as the physical as the here of life, but instead sacrifice the physical throughout my life for the illusion of life/living as experience as energy.

===

Continued in the next post

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