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Monday, May 6, 2013

Anger and Shame Day 286 Blame






Anger 

I am looking at a Mind Pattern :


>I did something that was against the rules
>>I was told of what i did
>>>I was told to correct it
>>>>I fear that i committed something wrong
>>>>>I felt  inferior
>>>>>>I felt shame
>>>>>>>I got angry to myself for doing what i did
>>>>>>>>I blamed the people who called me out

===



The Specific Mind Pattern 

>I did something that was against the rules - took videos and photos
>> I was told of what i did
>>> I was told to correct it - i deleted it
>>>> I fear that i committed something wrong
>>>>> I felt  inferior
>>>>>> I felt shame
>>>>>>> I got angry to myself for doing what i did
>>>>>>>> I blamed the people who called me out
>>>>>>>>> i told them a staff told me i can get photos and videos 
>>>>>>>>>>I deleted the photos and videos
>>>>>>>>>>>I felt bad that someone told me that what  i did was wrong, so justifies what i did


===

Self-forgiveness Statements will follow in my next blog
===
Related Blogs:
The Word 'Anger' Connected to Pity
http://junejourneytolife.blogspot.com/2013/05/the-word-anger-day-285.html

I'm Never Angry: 'Too Nice' Personality
http://junejourneytolife.blogspot.com/2013/04/i-am-never-angry-too-nice-personality.html



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