Tao of Food Preparation Recipes

Tao of Food Preparation Recipes
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Thursday, May 29, 2014

Day 4 Three Kinds of Yogurt: Yogurtland, Wholefoods and Layla Farms


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Fear of eating yogurt that is runny or liquidy

Mind Pattern:
>It's late , I can't get to the yogurt place
>I might just get the yogurt in the other store
>Ooops, this is a bit runny for a frozen yogurt
>what about if i get the other one at the back of the store?
>Ooops, this has a good texture, not too runny for a drinking yogurt
>let me taste it
>this is okay but I like the one that i normally eat because it has a good texture

What's the fear?

Fear of eating yogurt that is runny or liquidy

What is Self-forgiveness?

It is the process by which an individual forgives oneself for accepting and allowing self to separate from objective reality, releasing positive and negative value judgments such as good or bad, right or wrong, positive or negative - as subjective interpretations of reality regarding something or someone that leads to stability as breath. 

Forgiving Myself In Writing

I forgive myself that i have accepted and allowed myself to participate in the collective flow to desire that which will give me pleasure - fearing to eat that which will give me a negative experience which I defined as unpalatable, nasty and unacceptable fearing eating the Wholefoods yogurt that is half liquid - half solid believing that i will have a negative energy experience if I eat a yogurt that is not so creamy and has less body - is runny or liquidy, as i have connected it to a memory of me eating a shaved ice dessert in the Philippines called halo-halo that is half liquid already and have a negative experience of it so desiring one which is newly prepared believing that it is better because it keeps its form in tact and as i eat it there's more positive energy experience from it as the ice stays solid longer and within this categorize the Layla farms plain yogurt as second in line believing that even if it is liquid, it has a smoothness that is consistent throughout the yogurt

so desiring to eat the yogurt that I normally eat from Yogurtland as having more body and has a homogenous texture all over the yogurt.

Commitment To Correction:
I commit myself to when and as I see myself comparing the texture between these 3 yogurts in my mind from a subjective view of reality, where I project my righteous personality or the judge personality - comparing, judging and in a way running a competition within my mind between these 3 brands of yogurt - I stop and bring myself back to reality - here, as breath in a body- to, instead of the fear of the negative experience from the texture directing me, I instead look at what yogurt is in objective reality - as food, as my reality check.

Why am I expanding or redefining words?

Words are like microchips that has in it for example, thoughts, imaginations etc. that is an interpretation of reality in our mind. It is defined within what is best for us, as individuals, which is based on competition within survival of the fittest . So, in expanding or redefining a word our goal is to align its meaning to what the word is in physical reality - which is mutually beneficial for all of us, humans, plants, animals etc. as it is what the word is, realizing that we can forgive ourselves for the meaning we gave it and correct ourselves - giving it a meaning we can live and express ourselves as, in physical reality that aligns to what is best for all -  as Living Words.

Word Web
A custard-like food made from curdled milk

where instead of defining it within being custard like and having an idea in my mind of what a custard is based from my experience of eating custard in the past, I expand its definition as


food made from curdled milk with varying textures - liquid, semi solid, etc. which is essentially a part of the whole - that is life.

I commit myself to expand the meaning of texture as equal to how i change from defining texture within emotional sensation to experiencing texture as a physical sensation of taste or touch

Word Web

The feel of a surface or a fabric

I defined texture in the past within emotional sensation, so i will expand its definition as the following:


The feel of a surface - where texture is defined as physical sensation through taste or touch.

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