Pages

Tao of Food Preparation Recipes

Tao of Food Preparation Recipes
'Living' E-book
Showing posts with label foxnews. Show all posts
Showing posts with label foxnews. Show all posts

Thursday, June 19, 2014

What Is Practical Living Sales


Link

Financial Support
https://juneroca.selz.com/
Life Support
Living Principles

To Support 
Buy, Review, Pin It in Pinterest 




What is Practical Living Sales?


To Support:
Buy, Review, Pin It in Pinterest 

My First Living E-book

Other Living E-books

CONTACT:  June Roca 9722510231

Quote: 
'Sales is NOT about words one speaks or write to influence others using definitions others defined within their minds connected to beliefs, judgments etc. to earn money. Rather, it is using ones definition that is equal to ones expression of how one changed that is aligned to what is best for all. It is exchanging goods and sevides that support practical living where one speak words that is an expression of how one changed within ones practical living process communicated through spoken and written words. Then one can enjoy sales.'
June Roca 

 Video Link
https://www.youtube.com/watch?v=rfA3YR3A5II

The Sales Mind Pattern:
>I Fear having no money
>I will study and get a degree
>I will make a business
>I will market and sell my product or service by selling the information I learned
>there's so much to do so little time
>how am i going to do all this?
>I am overwhelmed
>Why do i have to influence people?
>But i am going to force myself to do this
>they said i can get a lot of money from this

To

>I want to rewrite my life
>I am studying and get some information about this area - Health as a point of reference
>I am going to walk this
>I am in the process of living the change
>I embrace animals and plants as part of the whole - that is life
>Let me document this live walking of this change process and make an e-book
>I will sell my e-book and use sales as a tool to sell my process of living the change
>living e-book is cool
>I will write a blog and make a video
>I enjoy this practical living expression
>this is what practical living sales is about - my expression being sold in exchange for money, where money has value equal to my practical living change that is equal to life

Sales
The business of selling goods or services

My Expanded Definition
The business of selling goods and services
-
Applying Practical Living Sales In Writing an E-book about one process of change:
The work or business of selling products such as E-books has to be in alignment to physical , mental and social well-being. This is not about fear of not having money so selling a product or service that is manipulated through marketing and sales to be liked by many and then getting money in exchange for that, but it is about taking responsibility to change oneself and showing how one changed that can assist others change and living the change to create world change. The change from one diet to another for example is not real change if that is done from the starting point of fear of disease or desire for health (polarity manifestation of an illusion of change), nor it is real change if one is judging a part of life (plants or animals) as better or less than another (change in which one is being judgmental and therefore separating from parts of life).This has to align to what is best for all. Practical sales is about writing to document a living walking of a physical change - and publishing an  E-book that is a living testament of how one changed and proof of that, so sales is now the business of selling a living e-book that is about walking physical observable change that is documented in the ebook, showing links for forgiveness for the mind patterns that is not best for all and the corrections or rewriting the patterns. Selling then becomes a practical way to communicate ones process of change which is not dependent on other's likes or dislikes but about communicating ones expression that aligns to what is best for all.

Applied In different fields:
Selling products and services that assist all to live life with practical living and practical solutions for day to day living that enable people to live with ease and joy that is aligned to what is best for all - which in essence is what is best for oneself.


Phonetics:

Mind 
SA-d L-i ES
To
Practical Living
SA-il to L-iving and E-xpressing S-elf


Sunday, June 15, 2014

Realizing and Living My Utmost Potential Part 2: Food: Recreating Myself : Food Preparation


Recreating Myself
Life Support
Living Principles

Last Wednesday, I gave a Cooking Class.

I introduced myself to them and told them my story of how in the middle of my healthy eating craze, I was diagnosed with 4th stage breast cancer and my healing process, plus my food story:


From a vegetarian, vegan, raw foodist, fruitarian, and 'trying-hard breatharian' 
http://juneroca.com/mathematics-of-life/food-mathematics/my-food-programming/my-mind-patterns/

To someone who is now eating animal meat, vegetables, fruits etc.
https://www.youtube.com/watch?v=NuTHEj8MNr4

I also shared with them what I saw in my food logs and blood sugar logs:
https://juneroca.selz.com/
I shared with them some of the things I saw in my investigation:
1. That my blood sugar shoots up after 2 hours of eating a plate of fruits. I used to eat a lot of fruits which changed now as I investigate how much sugar is in fruits. It's not a belief that i learned because someone said so - as a be-LIE-f. It is a product of my investigation. It is easy for the mind to imagine things someone said in the mind and inflate it, rather than use physical measurements.
https://juneroca.selz.com/items/detail/53605ac4a1416c15e495aca8

2. That vegetables also have sugar and carbohydrate content - which I did not see before when i was in a 'healthy eating craze' because i was looking through my mind's eyes - using my mind to inflate the value of fruits because of my fear of disease which is equal to fear of not being in control of my body. I did not see vegetables as what they are - as food, a substance used to nourish the body. I saw it as a cure - within the belief that If i eat vegetables, I will become healthy and my fear of dis-ease and death will be gone - an illusion of wholeness rather than real wholeness. I did not realize that I am fueling the fear of disease through my desire to be 'healthy' and eating the food that i desire. My belief that it was 'healthy' and my belief that the other food items not included in my diet is 'not healthy' - was reinforcing that.
https://juneroca.selz.com/items/detail/53613db0a1416c08280d151b

I saw that my belief that 'vegans and vegetarians attend only vegetarian or vegan cooking classes and will not attend cooking classes where there's meat in the kitchen, is just my own projection of my fears when i was in this 'healthy eating craze' - where i did not eat vegetarian food cooked in a pot where meat was cooked (which is me judging animals as not healthy and vegetables more healthy - a judgment that i forgave myself for and in the process of correcting myself).

There were  vegans and meat eaters in the class. There's cooked and raw food items in the kitchen and I talked to them about my sugar and my food logs.  I told them I am a health coach.

One girl asked me: So is this health?
I said, 'it depends what your definition of health is'. She left before I was able to tell her that health is not just absence of disease, or eating vegetables, fruits, superfoods or detoxing.

We have to make an investigation to find out if fear of sickness or disease is the starting point for why one is doing it or getting into it. First, if there is an intense desire to make oneself healthy, we have to identify the fear that can be fueling it, released through self-forgiveness and corrected. Most of it for me was fear of not being in control as I connected disease with not having control of my physical body and mind, and health is a condition where i am in control of my life. The fear then will do the very thing that we fear will happen to us when we have disease.

Health is overall wellness - physical, mental, and social alignment to what is best for all.

Animals and plants are not here to be judged like in a beauty competition or health competition, rather, to be acknowledged for being here to support the physical body's optimum survival through providing it nutrition.

This is my correction - how i changed from a raw food 'die-hard' un-cooking 'chef' to an 'All Diet I embrace all life' cooking and un-cooking 'chef'. I am in the process of self-perfection, so this is not the end but a journey to life

My starting point changed from 'what is good for me', to 'what is best for all'.

The process of 'mind deconstruction' (through self-forgiveness) started and the result is physically visible in my cooking classes. I am enjoying this expression.

There were concerns that this will not work in the beginning, but I pushed through my self-imposed mind limitations and gave the cooking class to correct my 'judgmental' outlook of what the 'healthy diet' is. It works! I had 10 attendees recently and it had been going on for 1 year:

Here are the Websites i've Put Them In:
Redefining Raw Food 
http://redefiningrawfood.wordpress.com/
Redefining Vegetarian Cooking
https://redefiningvegetariancooking.wordpress.com/
Redefining International Cuisine
https://redefininginternationalcuisine.wordpress.com/
Redefining Vegan Cooking
http://redefiningvegancooking.wordpress.com/

Here are some pics: 
The Nori Roll Cooking Class and Health Coaching
Cityscape Clubhouse
6467 Melody Ln.
Dallas, Tx
75231

June Roca
Phone: 972-251-0231













  To Like the Facebook Pages On The Left Side for Support, 
                                                           Click the Link  and Share                                                                                                                                 


Friday, April 11, 2014

Sugar Defined

 




FACEBOOK SUGAR LOG PROJECT :

FREE SUGAR LOG PROJECT HANDOUT 1 DOWNLOAD

SELF-FORGIVENESS FOR MENTAL HEALTH: BLOOD SUGAR
Sugar
n.
An essential structural component of living cells and source of energy for animals; includes simple sugars with small molecules as well as macromolecular substances; classified according to the number of monosaccharide groups they contain.


My Expanded Definition:
Sugar
An essential structural component of living cells and source of energy for animals; includes simple sugars with small molecules as well as macromolecular substances; classified according to the number of monosaccharide groups they contain;

The energy we take from food is for the body's use.  When we use this energy and convert it to mind energy, this depletes the body of energy going to the cells, so releasing mind chatter based on value judgments  (ex. good and bad)  that uses mental energy is commonsensical. This can conserve  energy that can aid in the proper functioning of the cell.

We have to make sure also that all of us have means to get food for the body so we have enough energy for our body's optimum survival

===

FREE DAILY FOOD LOG E-BOOK DOWNLOAD:



Wednesday, April 2, 2014

Self-forgiveness for Mental Health: Disease Part 3



Free E-book Download:

Put Your Name In If You Want To Know More:
http://budsoflife.org

Facebook Page: Buds of Life Health Coaching 
My Food Blog

This Blog Is A Continuation of this Blog
Self-forgiveness For Mental Health: Disease Part 2


What is Self-forgiveness?
It is the process by which an individual forgives oneself for accepting and allowing self to separate from objective reality, releasing positive and negative value judgments such as good or bad, right or wrong, positive or negative - as subjective interpretations of reality regarding something or someone that leads to stability as breath. 


Quote:
The internal movies we make to entertain us in our mind which we have internal conversations about, both positive and negative, can lead to psychological ups and downs or psychological stress which can eventually lead to disease  - June Roca

I forgive myself that i have accepted and allowed myself to connect pictures in my mind of events in the past and create a motion picture that i imagine in my mind of how the old lady with psoriasis suffered and inflate it to the point where i see her as an inferior member of the community and so dread having psoriasis.

I forgive myself that i have accepted and allowed myself to connect the picture of a relative who had a disease where tumors appeared in her body distorting her figure which i imagined in my mind as a form of a dreaded disease where one gets ostracized in the community because one becomes so ugly due to a disease and then projecting an inflated reality of what i see into the future so that i live the future in the present instead of being here as breath in every moment and look at how the body's energy is taken away/depleted through the use of mental energy as i imagine within my mind.

I forgive myself that i have accepted and allowed myself to connect the picture of poor children that walk without slippers with torn shirts and dirty faces in the Philippines to fear of death, disease, pain and suffering and then create a moving picture of it in my mind that i always replay whenever i see people who are sick .

I commit myself to bring myself back here in physical reality when i see myself replaying a series of pictures in my mind which are snapshots of real people etc. that i perceived in the past which i have interpreted within my mind based on positive and negative judgments, beliefs etc. therefore mostly inflated interpretations of reality and realize that if i do this, the body will suffer because the energy i use in my mind to produce and direct this movie of which i have internal conversations about is taken from the body, so just like a laptop plugged into a socket on the wall, where electricity runs giving power to the laptop, i am taking the energy i am giving the body through nutrition from the food i eat, and misusing it to produce and direct this movie i am watching and having conversations about in my mind which creates weakness in the body that leads to disease and instead of blaming the bacteria/virus in my mind, i will take it all back to myself and change my starting point from fear of the bacteria/virus, to embracing it as a part of me - as life.

I commit myself to assist in making a world where survival is guaranteed for all where my environment is supporting my process of self-perfection.

Tuesday, March 25, 2014

Self-forgiveness For Mental Health: Disease Part 2:


Free E-book Download:

Put Your Name In If You Want To Know More:
http://budsoflife.org

Self-forgiveness For Mental Health: Cough Part 1

This Blog Is A Continuation of this Blog
Self-forgiveness For Mental Health: Disease Part 1


What is Self-forgiveness?
It is the process by which an individual forgives oneself for accepting and allowing self to separate from objective reality, releasing positive and negative value judgments such as good or bad, right or wrong, positive or negative - as subjective interpretations of reality regarding something or someone that leads to stability as breath. 


I forgive myself that i have accepted and allowed myself to have a picture in my mind of how others suffer when they have a disease and within that interpretation judge myself, others and the bacteria/virus when i have a disease according to my subjective view of how others suffered which is a distorted version of what happened in reality and not what it really is

I commit myself to instead of enlarging the picture of people suffering because of disease, in 'my within' as the mind, and connect it to fear, judgments, beliefs etc., i will rather look at what disease is in objective reality and assist in creating a world where all can have health care and look at the definition i gave the word 'disease', which i defined within a subjective view of health rather than seeing it as what it is from my objective view of reality - which includes social provisions for all to get the basic necessities like food etc. to be well, to survive.

From:
Word Web
Disease
n.
An impairment of health or a condition of abnormal functioning

I commit myself to show that the bacteria and the virus is a part of the whole that is life, and is here to assist us to see what to forgive so we can correct ourselves realizing that they also have a function in this world within the collective unwritten agreement to stand for what is best for all.

I commit myself to look at the definition of the word 'health' from a 'holistic' body, mind, social living alignment and not from fear of having disease.

From:
Word Web
Health
The general condition of body and mind

I commit myself to change my starting point when i see myself having a disease, from fear of disease to desiring health, to first investigate where the fear started and look at the memories i connected to them in the past, release the fear i connected to it and do a quick self-forgiveness until i am clear and i am stable here as breath.

Friday, October 25, 2013

Redefining The Word 'Media'



Facebook Page



The Word 'Media'

The Mind meaning of the word :
1. Sounding The Word Within my Mind:

ME as the mass communication industry D-oing things from the starting point of self- I-nterest as A-ll becomes compromised

I am correcting myself within my use of this word and redefining the word, as i have used this word within my own interpretation of the word 'media' within my mind, where i was directed by my feelings and emotions - so that i used it in a biased way disregarding the real meaning of the word - the real essence of the word -used to express who we are in this physical existence.

2. Sounding the Word as equal to my expression:
ME as the mass communication industry D -oing what i do from the starting point of I  as -A-ll

Redefinition

Dictionary meaning, as commonly used:

(the media) the mass communication industry, esp. newspaper, television and radio; journalists and other related professionals collectively
- Word Web

This is a limited definition so i am going to redefine this by adding some perspective on the function of the media in this world:

The mass communication industry - the newspaper, television and radio, journalists and other related professionals collectively working for what is best for all.

How can we use the media for what is best for all?

The media uses words to communicate what is happening around us through written and spoken words.

Money is being made from inflating reality or interpreting reality when we write or speak about what we observe and money is being made from this.

We can see that the media capitalizes on conflict and friction between groups - comparing one to another and determining who wins and who loses.

In the entertainment industry, the media gives us an inflated view of ourselves within what is beautiful and ugly which forms the basis of our beliefs which we live based on what is good or bad, positive or negative, right or wrong according to how it is presented on tv and in the movies rather than the fact that we al came from the dust of the earth - pointing to the oneness and equality of Life..

The driving force in the media is money and profit -inflating reality in favor of its owners within self-interest rather than using the media to write about and speak about what is really going on in our environment- exposing the ills/evils in society and finding a solution that will be best for all.

One of the role media can play is assisting in creating a world where all can live a dignified life - including giving the poor a Basic/Living Income so we can create a balance in the ecosystem of money and restore economic balance in society.

Saturday, October 19, 2013

We Create The Media Within Our Mind? Writing, Advertising Part 3




Do we really create this world?

Who else is creating all that is here but all of us who are here?

Who we are in 'our within' - as the mind is mirrored in 'our without' - as this world system

I am taking self-responsibility to stop this creation in 'my within' - as the mind
recognizing the interconnectedness of life and is correcting myself in this blog and in my living application.

What is Self-forgiveness?

Here's my self-forgiveness statements:

I forgive myself that i have accepted and allowed myself to participate in the design of fear of survival - as words -as energy - as writing - as sound - as social media - as media - as competition

fear that i have been unable to pick one topic blog about 
desiring to pick one that will get the most likes
believing that if the blog will have more likes then it will be a good blog
equating that to popularity 
equating that to marketing 
equating that to money
within fear of survival

instead of realizing that blogging is about
looking at how i see myself and the patterns that drive me
rewriting myself and correcting myself
Realizing it is Not about getting hundreds, thousands or millions of likes or views

Through this, i forgive myself that i have accepted and allowed myself to
doubt who i am 
creating a friction and conflict within my mind world and the physical world
believing that the illusion i created within my mind is real
within the belief that
if my blog has more likes it is a good blog
where within this i am livng a belief 
which comes from what i read or heard in the media
within what is good or bad etc.

so, trying to evolve myself through writing words
believing there will be 'more' of me when more people like what i write or speak

creating an alternate reality in my mind
where i can always win
so i can transcend losing
within fear of survival
in this unequal world system of money

instead of realizing writing is a tool to self-discovery

Within this i forgive myself that i have accepted and allowed myself to
Think of a picture of DMZ's blog having millions of views
not realizing that in thinking this thought
i am taking me in my mind world 
where i think thoughts
to evolve myself as someone who always win
the evil me hiding in my secret mind 
where i have a casino where i judge
compare, get jealous and eventually win
within competition

not realizing that when i have this picture in my mind i am using energy
and that energy has to come from somewhere
and that somewhere cannot be anywhere outside the human body
the mind feeding off the energy of the body
to produce thoughts, feelings and emotions
Energy being resourced from the body, the powerhouse
just like a computer with a socket plugged on the wall
electricity flowing through it

Within this, i forgive myself that i have accepted and allowed myself to
have a backchat or internal conversation within my mind
believing that i can have more views than DMZ
where within that i am resisting to release self from this mind-relationship
keeping it intact rather than releasing self from this

Realizing that when i participate in my mind
there is a consequential outflow
so it is to release myself from this mind relationship
and developing an equal and one relationship with the body
stopping mind participation and correcting myself within my actions
realizing that i can be here without competing with others
within my mind 
to always win 
as i am the breath within this body 
and that i am someone that can stand for what is best for all

Within this, i forgive myself that i have accepted and allowed myself to
have a reaction of relief
that i have 1 less competitor when the news about DMZ came
believing that when others lose i have a chance of winning
and that when others win i have a chance of losing
fearing survival in a world of inequality
where competition is the name of the game
instead of realizing it is the alternate version of me
i am competing within my mind

so it is to wake myself up and bring myself back here
and redefine my stand from self-interest to what is best for all

Within this i forgive myself that i have accepted and allowed myself to
manipulate my eyes to open wide
when competing with others
believing that i have to be aware or i will lose
as the evil me only wanting me to win within my mind
while others lose
instead of being aware of who i am - equal to all
as we all came from the dust of the earth 

Within this i forgive myself that i have accepted and allowed myself to
through mind participation
create the consequence in 'my without'
- as the media, advertising industry, public relations industry, social media etc.
where the amount of likes matter
for one to sell something for money and profit
brainwashing the people to buy my product within self-interest
while the poor has No Living Income to guarantee their survival
in this world

Through this, I forgive myself that i have accepted and allowed myself to
within this belief - blame the physical
for creating people who are popular
within jealousy 
instead of seeing and realizing
i created this within my mind
the evil me
feeding off the energy from the flesh
to produce thoughts, feelings and emotions
abusing the body
so it is me 
who is taking self-responsibility to stop 

I forgive myself that i have accepted and allowed myself to have the excuse
that i have to survive as the personality that always compete
to win -within writing - fearing survival
instead of realizing that
i can stop reacting in fear of survival
and assist in creating a world where survival is guaranteed

I forgive myself that i have accepted and allowed myself to
justify the excuse that i have to survive as the competition personality
within writing
believing that when i win and others lose i will be whole
instead of realizing this is balance in polarity
and that wholeness does not need separation from the source

===

I commit myself to when and as i see myself creating fear and justifying it through my behavior - i stop - i breathe. I realized this is me competing to win within fear of losing and desire to win through the number of likes and i have to stop.

I commit myself to redefine the words media and competition - and be clear within myself before i say or write these words.

Monday, October 14, 2013

Miley Cyrus: Money, Twerking, Tongue and The Hairdo: What Is an Artist?





She has hit the headlines almost every day since her raunchy performance at the MTV Video Music Awards back in August. 
And it seems there is no such thing as bad press for Miley Cyrus as the controversial pop star has gone straight in at number one on both the singles and album charts in the UK.
The 20-year-old is the first artist this year to do the Official Charts number one double - topping the singles chart with Wrecking Ball, and the albums chart with her new album Bangerz.

It comes not long after twerking - the dance move she showed off with the help of singer Robin Thicke during their much-talked-about act - was among a slew of new terms included in an update of the Oxford dictionary. 

http://www.dailymail.co.uk/tvshowbiz/article-2457873/Miley-Cyrus-twerks-way-BOTH-UK-singles-albums-charts.html#ixzz2hjHHU8R5 


What is the meaning of the word 'Twerking'?
http://oxforddictionaries.com/us/definition/american_english/twerk

'dance to popular music in a sexually provocative manner involving thrusting hip movements and a low, squatting stance'

Topping the singles chart and the album's chart not long after 'twerking'?

How did she top the charts?

Through media exposure and with the help of people who also like seeing performers like her, sing and dance in a sexually provocative manner - those people who saw her performance and bought her singles that created this phenomena to happen.

This happened because we accepted and allowed it to happen.

We had fun listening to the music and watching her 'twerk', but we did not see what went on behind the scenes that created the 'Miley Cyrus brand' and the consequence outflow of this.

I will put my shoes into Miley Cyrus' shoes and look.

This is what i see is going on which i would want to direct:

">I fear living in this world system where everyone compete to win to survive
>I fear being alone - i have to attract others in my world
>i have to survive and earn money 
>i can sing, and i have a toned physique, so i can capitalize on that
>let me work with these and see if i can attract enough attention and earn money
>finished recorded a new song
>wanted to popularize my song so it will earn me money
>will perform on stage and make a video so people will know about it
>will have to do something that will make people watch my performance and listen to my song
>will have to do something that will create a name for myself
>will 'twerk' because people like watching women dancing and singing in a sexually provocative manner, this will get their attention
>will put out my tongue to get people's attention because i know they associated something with the tongue like 'seduction' etc.
>I will make my hairdo look like a child's hairdo so i will look like i do not look 'sleazy'
>my brand created, i will create a name for myself and i will get money flowing in
>topped the singles chart and the albums chart
>i win"

Within my so -called 'success or winning', i will look at my life and look within myself and ask myself some questions:

'I know i 'won' but i know that there are poor people who does not eat 3x a day in many parts of the world.' There are homeless in the streets of LA, New York etc.

The poor, the unemployed, the elderly and the uneducated has no LIVING INCOME to survive on.

I am 'winning', and they are 'losing'.

I am coming from the starting point of self-interest.  

This is me creating a brand or a name for myself using my hips to 'twerk', my tongue and my hair to attract attention - all because of money. This is abuse of my body as i feed off of my body's energy to produce thoughts, feelings and emotions and using it within self-interest. 

Let me expand 'Twerking' by saying 
it is a dance to music involving thrusting hip movements and a low squatting stance that is an expression of oneself.

As an artist, there must be a way i can participate in this world where I can help create a world that truly honors life through my expression.

Let me forgive myself and correct myself.

Let me start looking at my life and start writing for a start where i can look at what my thoughts are, my desires, my fears because i can see that this desire to be popular can be fueled by the fear of being alone - within fear of survival.

What is an artist?



Let me expand this by saying
An artist is a skilled performer that stands for what is best for all or what will benefit all.



Share This