Tao of Food Preparation Recipes

Tao of Food Preparation Recipes
'Living' E-book

Saturday, October 6, 2012

Solution Blueprint : This Week'sTasks : Testing What Works Day 180: 'Postponement' Character



'Postponement' Character:

I am currently testing This Week's Task Allocation.

I am taking you with me to take a peep at my weekly tasks. The symbol / means i have done the task.

I allocated my time this week as follows:


This Week's  Tasks

Note: Raw food preparation takes about 10-12 hrs which i do the day before delivery.
I slept at about 4:45am and woke up at about 11am today.The schedule of delivery is normally known 1 day before the delivery so i have to consider that - i am moving the delivery to whenever the client decides for it to be delivered and there are other clients that will be ordering during the week so i will adjust as i go.

Saturday Oct, 6, 2012

Taking care of the Body/Physical:
45 min
/Shower, brushing teeth, combing hair
/Skin Brushing
/Body stretch
/Self Body massage 

/Food for the day:

1 slice bread and 1/2 tsp butter
boiled spinach greens with tofu (1 cup)
potato stew 1/4 c
veg lasagna 1/4 c
brownie 1/4 c
unsweetened carob coated raisins 1/8 c 



Taking care of the Physical :
45 min
/sweep the floor
/Washed dishes

Taking care of Animals and Plants
15 min
/Making sure there's food for the birds and 
Water the plants and composting:
 /It rained

1 hour DIP Assignment
/http://desteniiprocess.com/

/1 hour Write a Blog
http://junejourneytolife.blogspot.com

/1 hour chat with Team Life

1 hr Business:
/***Today i talked to a possible client for 20 min.
Update Buds of Life Website
http://budsoflife.org

JTL Blog Reading 1 hour
/http://heavensjourneytolife.blogspot.com/
/http://creationsjourneytolife.blogspot.com/
/http://earthsjourneytolife.blogspot.com/

/15 minutes Update Social networks
Postponement Character in my other website:
http://juneroca.com

/Rate Blogs about birthing oneself as Life
===
/Made a Raw Icing for Raw Brownie
/Shower at night 
/Made another Blog: Postponement Character Part 2
http://junejourneytolife.blogspot.com/2012/10/i-have-so-many-tasks-to-do-postponement.html
/Made a Filipino Blog: Mga Pangakong Napapako
http://tagalogjunejourneytolife.blogspot.com/2012/10/oo-gagawing-ko-yan-bukas-mga-pangakong.html
Slept at 2:46AM Oct 7, 2012

Note: Things not done for the day will be listed to be done the next day
*There are other tasks that come up during the day. This will be allocated at the open time slots

===
Sunday
October 7, 2012

Taking care of the Body/Physical:
45 min
Shower, brushing teeth, combing hair
Skin Brushing
Body stretch
Self Body massage 


1 Hour Food Prep and Eating


30 min Taking care of the Physical :

Clean the bathroom
Wash dishes

2 hrs for Assignments:

1 hour DIP Assignment
http://desteniiprocess.com/
30 min Agreement Course Assignment
http://desteniiprocess.com/courses/relationships
30 min Nutrition Course : Reading/Assignment/Website and Nutrition Food Blog Update
http://june-roca.healthcoach.integrativenutrition.com/

1 hour Write a Blog
http://junejourneytolife.blogspot.com

JTL Blog Reading 30 min
http://heavensjourneytolife.blogspot.com/
http://creationsjourneytolife.blogspot.com/
http://earthsjourneytolife.blogspot.com/

1 hour chat with Team Life

1 hour Business:
Update Buds of Life Website / Write Recipe Book
http://budsoflife.org

15 minutes Update Social networks
Post Eqafe Links to Interviews i listened to that assisted me in seeing realising and understanding who i have become and in the process of the being- being interviewed  - have insight about birthing me as life

12 hrs food prep for possible delivery today - will be adjusted according to client demand

Rate Blogs about birthing oneself as Life

Note: Things not done for the day will be listed to be done the next day
*There are other tasks that come up during the day. This will be allocated at the open time slots
===
woke up at 9:26
/updated Redefining the word 'Filipino' blog: Connections: Blog #54

===

Monday
October 8, 2012


Taking care of the Body/Physical:
45 min
Shower, brushing teeth, combing hair
Skin Brushing
Body stretch
Self Body massage 


1 Hour Food Prep and Eating

30 min Taking care of the Physical :

Sweep the floor
Wash dishes

1 Hour DIP Assignment
http://desteniiprocess.com/
30 min Agreement Course Assignment
http://desteniiprocess.com/courses/relationships
30 min Nutrition Course Reading
http://june-roca.healthcoach.integrativenutrition.com/

1 hour Business Related
http://budsoflife.org

1 hour Write a Blog
http://junejourneytolife.blogspot.com

JTL Blog Reading 30 min
http://heavensjourneytolife.blogspot.com/
http://creationsjourneytolife.blogspot.com/
http://earthsjourneytolife.blogspot.com/

*1 hr Make JTL Video

Rate Blogs about birthing oneself as Life

Note: Things not done for the day will be listed to be done the next day
*There are other tasks that come up during the day. This will be allocated at the open time slots

===
Tuesday
October 9, 2012

Taking care of the Body/Physical:
45 min
Shower, brushing teeth, combing hair
Skin Brushing
Body stretch
Self Body massage 

1 hour Food Prep and eating

30 min Taking care of the Physical :
Sweep the floor
Wash dishes

1 hour DIP Assignment
http://desteniiprocess.com/
30 min Agreement Course Assignment
http://desteniiprocess.com/courses/relationships
30 min Nutrition Course Reading
http://june-roca.healthcoach.integrativenutrition.com/

1 hour Write a Blog
http://junejourneytolife.blogspot.com

Survival:
1 hour Business Related
http://budsoflife.org

Blog Reading 30 min
http://heavensjourneytolife.blogspot.com/
http://creationsjourneytolife.blogspot.com/
http://earthsjourneytolife.blogspot.com/
Journey To life Blogs
http://juneroca.com/links/journey-to-life-blogs/

1 hour watching movie
1 hour laundry

30 min Transcription

http://juneroca.com/store/

15 minutes Update Social networks

Rate Blogs about birthing oneself as Life

Note: Things not done for the day will be listed to be done the next day
*There are other tasks that come up during the day. This will be allocated at the open time slots
===
Wednesday
October 10, 2012

Taking care of the Body/Physical:
45 min
Shower, brushing teeth, combing hair
Skin Brushing
Body stretch
Self Body massage 

1 Hour Food prep and Eating

30 min Taking care of the Physical :
Sweep the floor
Wash dishes

Survival:
1 hour Business Related
http://budsoflife.org

Assisting Self1 hour DIP Assignment
http://desteniiprocess.com/
30 min Agreement Course Assignment
http://desteniiprocess.com/courses/relationships
30 min Nutrition Course Reading and Assignment
http://june-roca.healthcoach.integrativenutrition.com/

1 hour Write a Blog
http://junejourneytolife.blogspot.com

1 hour watching movie before we go to bed

1 hour chat with Team Life

15 minutes Update Social networks

Rate Blogs about birthing oneself as Life

Note: Things not done for the day will be listed to be done the next day
*There are other tasks that come up during the day. This will be allocated at the open time slots
===
Thursday
October 11, 2012

Taking care of the Body/Physical:
45 min
Shower, brushing teeth, combing hair
Skin Brushing
Body stretch
Self Body massage 

1 Hour Food prep and Eating

30 min Taking care of the Physical :
Sweep the floor
Wash dishes

1 hour Business Related
http://budsoflife.org

1 hour DIP Assignment
http://desteniiprocess.com/
30 min Agreement Course Assignment
http://desteniiprocess.com/courses/relationships
30 min Nutrition Course Reading
http://june-roca.healthcoach.integrativenutrition.com/

1 hour Write a Blog
http://junejourneytolife.blogspot.com

30 min Driving

JTL Blog Reading 30 min
http://heavensjourneytolife.blogspot.com/
http://creationsjourneytolife.blogspot.com/
http://earthsjourneytolife.blogspot.com/

1 hour Transcription
http://juneroca.com/store/

15 min Social Networks Update 

Rate Blogs about birthing oneself as Life

Note: Things not done for the day will be listed to be done the next day
*There are other tasks that come up during the day. This will be allocated at the open time slots
===

Friday
October 12, 2012

Taking care of the Body/Physical:
45 min
Shower, brushing teeth, combing hair
Skin Brushing
Body stretch
Self Body massage 

1 Hour Food Prep and Eating

30 min Taking care of the Physical :
Sweep the floor
Wash dishes

Survival
1 hour Business Related
http://budsoflife.org

Assisting Self:1 hour DIP Assignment
http://desteniiprocess.com/
30 min Agreement Course Assignment
http://desteniiprocess.com/courses/relationships
30 min Nutrition Course Reading
http://june-roca.healthcoach.integrativenutrition.com/

1 hour Write a Blog
http://junejourneytolife.blogspot.com

30 min Driving

JTL Blog Reading 30 min
http://heavensjourneytolife.blogspot.com/
http://creationsjourneytolife.blogspot.com/
http://earthsjourneytolife.blogspot.com/

1 hour chat with Team Life

15 minutes Update Social networks
Rate Blogs about birthing Self as Life - Team Life

Note: Things not done for the day will be listed to be done the next day
*There are other tasks that come up during the day. This will be allocated at the open time slots

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